Unlock Your Menopause Type
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Unlock Your Menopause Type
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Author : Heather Hirsch, MD, MS, NCMP
language : en
Publisher: St. Martin's Essentials
Release Date : 2023-06-06
Unlock Your Menopause Type written by Heather Hirsch, MD, MS, NCMP and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Health & Fitness categories.
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: –Premature –Sudden –Full-Throttle –Mind-Altering –Seemingly Never-ending –Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: –The last word on whether to replace declining hormones (the answer is custom-built) –What to do if you’re a combination of types –How to get on top of (as it were) changes in your sex life –Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.
Unlock Your Menopause Type
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Author : Heather Hirsch
language : en
Publisher: Atlantic Books
Release Date : 2023-06-22
Unlock Your Menopause Type written by Heather Hirsch and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-22 with Health & Fitness categories.
Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr Hirsch's friend group and patients Dr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities and a plan, you can feel great through midlife and beyond.
What S Your Menopause Type
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Author : Joseph Collins (N.D.)
language : en
Publisher: Prima Lifestyles
Release Date : 2000
What S Your Menopause Type written by Joseph Collins (N.D.) and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
Since all women experience menopause differently, shouldn't there be more than one treatment? For decades, it was estrogen that was supposedly the ultimate cure-all for "the change." Recently, progesterone has been touted as the most effective menopause treatment. Dr. Joseph Collins reveals there is no magic hormone or combination of hormones that can be indiscriminately prescribed to all women. In fact, he has identified 12 different types of menopause, each requiring a treatment that is as unique as the women experiencing it. In "What's Your Menopause Type? you'll discover Dr. Collin's revolutionary program designed to help you take charge of this life stage. Using a revealing questionnaire, he shows you how to determine your own menopause type and then prescribes the best nutritional, herbal, glandular, or hormonal treatment for your unique symptoms. He also provides everything you need to know to better understand this stage of life such as: - Which natural and conventional treatments are best for you--and which to avoid - How to weigh the risks and benefits of hormone-replacement therapy - A complete description of hormones and their effects on your body - Advice on how to order hormone tests - Suggestions for choosing a "hormone educated" doctor - And much, much more! With the help of Dr. Collins and this empowering book, you can take charge of menopause and get on with your life! "At last, a well-referenced resource for pharmacists, other health-care professionals, and women on the advantages of natural vs. synthetic hormone-replacement therapy. An invaluable resource for those interested in customized natural hormone-replacement therapy. This bookis the ammunition that many need to prove the value of "natural hormone replacement." --Dana Reed-Kane, Pharm.D., F.A.C.A, F.I.A.C.P. "Provides much-needed information that will allow millions of women to work with their doctors to effectively solve the problems associated with menopause." --Richard C. Heitsch, M.D. "A valuable tool for anyone researching menopause." --James E. Paoletti, R.Ph. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." --Luana Stone, menopause patient
Mind Over Menopause Lose Weight Love Your Body And Embrace Life After 50 With A Powerful New Mindset
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Author : Pahla Bowers
language : en
Publisher: Experiment, LLC
Release Date : 2024-05-21
Mind Over Menopause Lose Weight Love Your Body And Embrace Life After 50 With A Powerful New Mindset written by Pahla Bowers and has been published by Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-21 with Health & Fitness categories.
NOW IN PAPERBACK: The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet--from YouTuber Pahla Bowers
Discover Your Menopause Type
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Author : Joseph Collins
language : en
Publisher: Harmony
Release Date : 2010-12-01
Discover Your Menopause Type written by Joseph Collins and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Health & Fitness categories.
Take Charge of Your Menopause! This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll discover: ·Natural & Coventional treatments that are best for you ·Necessary nutrients for a healthy menopause ·How to weigh the risks and benefits of Hormone-replacement therapy ·And much, much more "At last, a well-referenced resource on the advantages of natural versus synthetic hormone-replacement therapy." —Dana Reed-Kane, Pharm.D., F.A.C.A., F.I.A.C.P. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." —Luana Stone, menopause patient
Your Menopause Your Menotype
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Author : Angela Stengler
language : en
Publisher: Penguin
Release Date : 2003
Your Menopause Your Menotype written by Angela Stengler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
For women seeking an alternative to HRT, this book offers individualized natural treatment options for the symptoms of menopause. All too often, doctors who practice traditional medicine are quick to prescribe HRT as the only way to treat menopause, when, in fact, as recent studies have shown, it is often ineffective and unnecessary. Naturopathic doctors Angela and Mark Stengler show women how to determine their "menotype" based on their own unique combination of physical and emotional symptoms, heredity, diet, and lifestyle. This book grants women the critical information they need not only to safely and naturally treat their menopausal symptoms, but also to help them avoid other age-related disorders such as osteoporosis.
Never Better
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Author : Tommie Gorman
language : en
Publisher: Atlantic Books
Release Date : 2022-09-22
Never Better written by Tommie Gorman and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-22 with Biography & Autobiography categories.
The warm, rich and fascinating memoir of beloved broadcaster Tommie Gorman. When Tommie Gorman was growing up in Sligo in the 1960s, struggle was never far away but his household had a surplus of love and warmth. From modest beginnings as a local reporter at the Western Journal, where his deadlines were dependent on the bus schedule, Tommie landed at RTÉ, taking up the post of North-West correspondent in 1980. Over the next four decades he became a familiar presence in Irish homes, known for his coverage of Europe and Northern Ireland, as well as his unforgettable interviews with controversial figures including Gerry Adams, Roy Keane, Ian Paisley and Arlene Foster. While revelling in his life as a journalist, he was also coping with the cancer diagnosis he received in 1994 and seeking ways to access life-saving treatments for patients who shared his rare form of the disease. In this insightful and generous book, Tommie takes readers behind the scenes and shares some of his memories from Sligo to Stormont, via Brussels and Sweden, as he recounts forty extraordinary years of Irish history from his front-row seat and looks at what may lie ahead for the island.
On The Ashes
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Author : Gideon Haigh
language : en
Publisher: Atlantic Books
Release Date : 2023-06-01
On The Ashes written by Gideon Haigh and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-01 with Sports & Recreation categories.
Nothing compares to the Ashes. The Ashes is always coming, even when it is finished. The Ashes is where hope, expectation, magic and chagrin flourish in equal measure, and performance is permanently burnished. 'The best cricket writer in the world' Guardian 'The Bradman of cricket writing' Sunday Telegraph 'The finest cricket writer alive' The Australian 'Australia's finest writer on cricket' The Times 'The most gifted cricket essayist of his generation' Richard Williams, Guardian In On The Ashes, Gideon Haigh, today's pre-eminent cricket writer, has captured over a century and a half of Anglo-Australian cricket, from WG Grace to Don Bradman, from Bodyline to Jim Laker's 19-wicket match, from Ian Botham's miracle at Headingley to the phenomena of Patrick Cummins and Ben Stokes, today's Ashes captains. From over three decades of covering The Ashes, Gideon has brought together an enduring vision of this timeless contest between Australia and England - the world's oldest sporting rivalry - from the colonial era to the present day.
Forthcoming Books
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Author : Rose Arny
language : en
Publisher:
Release Date : 2002
Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with American literature categories.
The Healthy Skin Diet
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Author : Geraldine Georgeou
language : en
Publisher: Allen & Unwin
Release Date : 2020-03-31
The Healthy Skin Diet written by Geraldine Georgeou and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Cooking categories.
Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.