Unlocking The Secrets To Growing Younger A Lifelong Handbook
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Unlocking The Secrets To Growing Younger A Lifelong Handbook
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Author : Sarah Barakat
language : en
Publisher: Sarah Barakat
Release Date : 2021-08-28
Unlocking The Secrets To Growing Younger A Lifelong Handbook written by Sarah Barakat and has been published by Sarah Barakat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-28 with Self-Help categories.
Do you sometimes feel older than you really are? Do you wish you could grasp on to some aspects of youth for as long as you can? Once I thought living healthy was just about eating and exercising right. Turns out there is more to it. There is having a social life, landing the right career, managing your finances and more. This book will hand you 4 main keys to unlocking the secrets to growing younger. The 2nd key unlocks how to optimize your physical health, the 3rd key unlocks how to optimize your mental health and the 4th key unlocks how to optimize your spiritual health. The 1st key is the one that you simply can’t do without, a must for all the other keys to operate…. It’s a lifelong handbook that accompanies you on your life journey, guiding you with every step along the way on how to perfect the art of living by keeping your body, mind and soul in a healthy balanced state for optimal performance. It’s a guide to living your life in the best possible way that would make you grow younger.
The Secret Method For Growing Younger
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Author : Ellen Wood
language : en
Publisher:
Release Date : 2007-04
The Secret Method For Growing Younger written by Ellen Wood and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with categories.
Stop Growing Older Grow Younger
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Author : J. Collin Towers
language : en
Publisher: Booklocker.Com Incorporated
Release Date : 2009-04
Stop Growing Older Grow Younger written by J. Collin Towers and has been published by Booklocker.Com Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with Health & Fitness categories.
Discover the secrets of reverse aging. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer. You can STOP growing older and grow younger with this great resource book.
Passionate Longevity
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Author : Elaine Dembe
language : en
Publisher:
Release Date : 2007-05
Passionate Longevity written by Elaine Dembe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05 with Health categories.
In Passionate Longevity, you will learn that successful aging is influenced by: * How connected you are to others * How you interpret the things that happen to you * Your ability to adapt to life's changes * Your level of fulfillment at work * Your appreciation for life's small joys * How you make your body a young place to live * How well you love and are loved
The Secret Method For Growing Younger
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Author : Ellen Wood
language : en
Publisher: Starhouse Creations
Release Date : 2008-04
The Secret Method For Growing Younger written by Ellen Wood and has been published by Starhouse Creations this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with Self-Help categories.
YOU DON'T HAVE TO GROW OLD - you can grow younger. You can regain the vitality, strength, flexibility, mental alertness and passion of youth - and even look younger! - just as author Ellen Wood does. Generation after generation we have believed only that we grow old. Ellen Wood and other pioneers, including scientists, are shaking the roots of that belief system. In this truly life-changing book, Ellen shares her proven formula for using the Law of Attraction to grow younger. In the book's foreward, C. Norman Shealy, MD, PhD, writes: "Ellen Wood has integrated this century of positive thinking and its effect upon health to the next level: its power not only to retard aging but to reverse it!" Others who have endorsed this book include internationally-acclaimed authors/speakers Marianne Williamson and Barbara DeAngelis PhD, and world-renowned physicians/authors David Simon MD, Medical Dtr. of the Chopra Center for Wellbeing; Larry Dossey MD; Richard Moss MD; and Mitchell Gibson MD.
Growing Younger
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Author : Julia VanTine
language : en
Publisher:
Release Date : 1999
Growing Younger written by Julia VanTine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
Growing younger will show you how to make yourself over, inside and out, so that you'll not only feel great, but you'll look great, too.
Passionate Longevity
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Author : Elaine Dembe
language : en
Publisher: Winding Stair Press
Release Date : 2002-06
Passionate Longevity written by Elaine Dembe and has been published by Winding Stair Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06 with Psychology categories.
Beyond The Horizon A Young Adult S Guide To Thriving In Life Career And Beyond
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Author : Andrew Lim
language : en
Publisher: Andrew Lim Mao Tung
Release Date :
Beyond The Horizon A Young Adult S Guide To Thriving In Life Career And Beyond written by Andrew Lim and has been published by Andrew Lim Mao Tung this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
"Unlock the door to your limitless potential with 'Beyond the Horizon: A Young Adult's Guide to Thriving in Life - Career and Beyond.' In this transformative guidebook, author [Author's Name] offers a roadmap to success and fulfillment, empowering young adults to navigate the complexities of the modern world with confidence and clarity. Through a captivating blend of personal anecdotes, practical advice, and expert insights, 'Beyond the Horizon' equips readers with the tools they need to overcome obstacles, seize opportunities, and create a life of purpose and passion. From setting ambitious goals to cultivating resilience, from building meaningful relationships to pursuing a fulfilling career, this book covers all aspects of young adulthood with wisdom and wit. Whether you're a recent graduate embarking on your professional journey or a young adult seeking direction and inspiration, 'Beyond the Horizon' is your indispensable guide to unlocking your full potential and reaching new heights of success and fulfillment. Get ready to embark on a journey of self-discovery, growth, and transformation—it's time to go beyond the horizon and claim the life you've always dreamed of."
Growing Younger Handbook
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Author : Donald W. Kemper
language : en
Publisher:
Release Date : 1989
Growing Younger Handbook written by Donald W. Kemper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Older people categories.
The ... [book] provides the basic information older adults need to stay active and healthy far longer than most now do ... [It] is based on the good common sense of people who have lived long, healthy lives and on the scientific medical research which has backed it up.-Introd.
Woman S Hormone Handbook
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Author : Lila Lacy
language : en
Publisher: Teilingen Press
Release Date : 2024-01-15
Woman S Hormone Handbook written by Lila Lacy and has been published by Teilingen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-15 with Health & Fitness categories.
Are you a woman struggling to understand the mysterious world of hormones? Have you ever wondered how these tiny messengers orchestrate your health and well-being? "Woman’s Hormone Handbook" is your essential guide to unlocking the secrets of female hormone health. Tailored for women of all ages, this book is a treasure trove for anyone seeking to navigate the complex interplay between hormones and women’s health. Whether you're curious about the hormonal shifts of puberty, managing the reproductive years, or transitioning through menopause, "Woman’s Hormone Handbook" offers a clear and empowering roadmap to understanding and managing your hormones. Here's what you'll discover inside: - A comprehensive overview of hormones and the endocrine system, and their unique impact on women's health. - Insights into common hormonal disorders, including PCOS and thyroid issues, and practical strategies to manage them. - An in-depth look at hormonal changes during pregnancy, postpartum, and breastfeeding. - Guidance on navigating perimenopause and menopause with confidence. - Effective approaches to managing stress, weight, and metabolism through hormonal balance. - The profound connection between hormones and mood, brain function, and your body. "Woman’s Hormone Handbook" is not just a book; it's a companion for your hormonal journey. With expert guidance and practical insights, you'll be equipped with the knowledge to thrive in life and enhance your health and well-being. Take control of your hormonal health today. Embrace the transformative wisdom within "Woman’s Hormone Handbook" and step into a life of balance and vitality. Your journey to hormonal harmony starts here.