Unsubscribing From The Noise
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Unsubscribed Breaking Free From Mental Noise
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Unsubscribed Breaking Free From Mental Noise written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Unsubscribed helps you opt out of mental spam—those thoughts, narratives, and fears that clutter your peace. With visualization exercises and belief filters, it teaches you how to unsubscribe from internal noise and tune into your true frequency.
Please Unsubscribe Thanks
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Author : Julio Vincent Gambuto
language : en
Publisher: Simon and Schuster
Release Date : 2024-07-30
Please Unsubscribe Thanks written by Julio Vincent Gambuto and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Philosophy categories.
Atomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy. When the pandemic brought the world to a standstill, author Julio Vincent Gambuto realized a powerful truth: in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest. Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldn’t last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives. The only way that we could beat those systems, would be to resist the calls to keep moving, and to “go back to normal.” In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear’s Atomic Habits and the humor of Sarah Knight’s The Life-Changing Magic of Not Giving a F**k, this groundbreaking guide helps us focus on where we find joy in our lives and encourages us to toss out what doesn’t bring us joy in this modern world.
Managing In The Email Office
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Author : Monica Seeley
language : en
Publisher: Routledge
Release Date : 2012-06-25
Managing In The Email Office written by Monica Seeley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-25 with Business & Economics categories.
Managing the Email Office is for all people who feel email is taking over their lives. It provides practical help and guidance on how to manage both their own volume of email as well as their organization's. It will enable you to develop winning ways with email and to re-claim some of those valuable resources which email consumes. The authors offer solutions to managing email that will help you save time and use email to communicate effectively and send the right message, right first time. These solutions are based on personal preferred patterns of work and management styles. The authors show you how to use email to support you and your team, to become more productive and reduce stress. Case histories are included throughout, to help you understand and apply the contents to you own and your organisation's situation. This book addresses: * how time management and personal effectiveness can be improved through better use of email. * how to develop and implement an email best practice policy for the organization. * how email can be used constructively to support customer relationship management and knowledge management
Unsubscribe
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Author : Jocelyn K Glei
language : en
Publisher: PublicAffairs
Release Date : 2016-10-04
Unsubscribe written by Jocelyn K Glei and has been published by PublicAffairs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Business & Economics categories.
A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters. Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work. Unsubscribe will show you how to tame your inbox and reclaim your focus, with tips on how to: Break free from email addiction and the "inbox zero" obsession Build a daily email routine that reduces stress and anxiety Process your inbox based on what (and who) really matters to you Write messages that get people to pay attention and take action Set boundaries and say "no" to time-wasting distractions Plan your day around meaningful work -- not busywork Productivity isn't about just "keeping busy," it's about leaving a legacy. Are you ready to Unsubscribe?
Podcasting Pocket Guide
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Author : Kirk McElhearn
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2005-10-21
Podcasting Pocket Guide written by Kirk McElhearn and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-21 with Computers categories.
With more than three thousand feeds in the iPodder directory and at least ten more being added every day, podcasting is undeniably hot. Podcasting Pocket Guide is a non-technical guide for the non-geek who wants in on this revolutionary new online medium--for those interested in enjoying the best podcasts or producing them. While podcasts seem like Internet "radio programs," they are definitely not radio. And that's a very good thing for people like you with something to say. Radio waves, after all, are heavily regulated, which means you can't say whatever you want on them (in fact, most of you can't say anything on them, assuming you don't happen to be DJs). But anyone who can make an MP3 recording, host it on a web site, and publish a "feed" for it can be a podcaster. And anyone who wants access to opinions and ideas that you won't get on the radio can find them on a podcast. Small enough to fit in your pocket, the portable and affordable Podcasting Pocket Guide shows you how to tune into the best podcasts and download them to your favorite portable device so you can listen to them wherever and whenever you want. This handy reference even includes a listener's guide with reviews of some of the most interesting and unusual podcasts available today. From unique views on current events to music you'd never hear otherwise to soundseeing tours that take you all over the world, there's something for everyone on virtually every conceivable topic. For aspiring podcasters, Podcasting Pocket Guide introduces you to the tools and techniques you'll need to make and publish podcasts with the most basic of equipment: a computer, a microphone, and some free software. It includes practical tips and how-tos for creating, recording, editing, and uploading your own, professional-quality podcast. Once you've made that first recording, you can publish it online, get it listed, and start obsessing over the size of your audience!
Digital Ambrosia
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-11-10
Digital Ambrosia written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-10 with Self-Help categories.
**Unlock the Secrets to a Clutter-Free Digital Life!** Step into a world where digital chaos becomes digital clarity with "Digital Ambrosia." This essential guide transforms the overwhelming information jungle into a streamlined oasis of productivity and peace. Imagine opening your laptop to a pristine desktop, where every file is exactly where you need it. Picture yourself breezing through your inbox, always at Inbox Zero, with an uncanny ability to manage subscriptions and emails like a pro. With our guidance, this can be your reality. Dive into the art of organizing your virtual workspace. Discover effective folder systems, maximize cloud storage, and enhance your computer's efficiency—so you spend less time searching and more time doing. Today's technology isn't limited to computers alone. Learn how to optimize your smartphones and tablets with easy, impactful strategies. Declutter your devices to amplify their performance and make room for what truly matters. Communicate with intention by mastering messaging apps and options. Streamline your communication channels, set boundaries, and take control of when—and how—you connect with the world. Your digital media is drowning you. It's time to take charge of your digital consumption. From photos and videos to music, podcasts, and articles, see how organizing can breathe new life into your content experience. Harness social media in a way that supports rather than distracts. Reevaluate your social media needs and learn to navigate platforms mindfully, creating a positive, intentional online presence. A focused digital environment begins here. Build habits to enhance concentration, use apps to support your focus, and create zones that are free from distractions and clutter. Every chapter of "Digital Ambrosia" is a step closer to embracing digital minimalism. From privacy best practices to easy-to-follow digital routines, embark on a journey that promises a balanced life amidst ever-evolving technology. Join thousands in reclaiming control over their digital worlds with "Digital Ambrosia"—because a decluttered digital life is a sweeter digital life. Transform today!
Advances In Artificial Intelligence
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Author : James C. Bezdek
language : en
Publisher: World Scientific
Release Date : 1990
Advances In Artificial Intelligence written by James C. Bezdek and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Computers categories.
Presents extensions of papers reported in the proceedings of the 1989 SPIE symposium. In the applications group articles cover the use of expert systems in computer aided education, hydrocarbon (oil) exploration, satellite image analysis for oceanography, particle beam accelerator tuning, design of internal combustion engines. Papers in the theory group cover theories, algorithms, architectures and software tools that can be used for modules within future systems.
Mind Like A Schedule Clear Focus Calm Days Controlled Time
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Author : Helen Haldon
language : en
Publisher: Field Books
Release Date :
Mind Like A Schedule Clear Focus Calm Days Controlled Time written by Helen Haldon and has been published by Field Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Your brain wasn’t built for chaos — it’s time to bring structure to the storm. Mind Like a Schedule is your guide to transforming scattered thoughts into streamlined action. With a blend of psychological insight and practical tools, this book helps you build mental clarity, develop sustainable routines, and master your time without losing your sanity. Perfect for professionals, creatives, or anyone juggling too much, Mind Like a Schedule will show you how to organise your inner world so the outer one runs like clockwork.
How To Organize Your Digital Life
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Author : Jonathan K. Hari
language : en
Publisher: epubli
Release Date : 2025-06-23
How To Organize Your Digital Life written by Jonathan K. Hari and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-23 with Design categories.
How to Organize Your Digital Life Decluttering Emails, Files, and Social Media for Efficiency (Boost Productivity and Reduce Digital Overload) Our digital lives are filled with endless emails, scattered files, overwhelming social media feeds, and countless notifications. The constant influx of digital clutter leads to stress, distraction, and lost productivity. If you've ever struggled to find an important document, felt buried under unread emails, or been frustrated by a chaotic desktop, you're not alone. The digital world was meant to simplify life, yet for many, it has become a source of anxiety. Inside This Book, You'll Discover: Decluttering Your Desktop: A Fresh Start Taming Your Email Inbox: Zero Inbox Strategy Managing Cloud Storage: What to Keep and What to Delete Cleaning Up Social Media: Streamlining Your Digital Presence Password Overload: Secure and Simplify Access Automating and Simplifying Tasks: Work Smarter, Not Harder Setting Boundaries: Controlling Screen Time and Distractions Organizing your digital life isn't just about deleting files—it's about reclaiming your time, reducing stress, and creating a system that works for you. With actionable strategies and long-term maintenance tips, this book helps you establish digital habits that lead to a more productive, organized, and distraction-free life. Scroll Up and Grab Your Copy Today!
Digital Habit Transformation
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Author : Jade Summers
language : en
Publisher: Jade Summers
Release Date : 2024-11-04
Digital Habit Transformation written by Jade Summers and has been published by Jade Summers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-04 with Self-Help categories.
Reclaim Your Time, Refresh Your Mind! 🌐✨ In a world that’s always online, taking control of your digital habits can feel impossible. But imagine a life where your phone doesn’t own you! "Digital Habit Transformation" offers powerful insights and simple steps to help you regain focus, productivity, and genuine connections. This book is packed with strategies to beat digital dependency and create a balanced, mindful relationship with technology. Highlights: 📖 Understand the psychology behind digital habits and the "habit loop" 🚫 Break free from device dependency with actionable techniques 🕰️ Establish tech-free zones and times for a more fulfilling life 🌱 Incorporate mindfulness and intentional tech use 🌐 Find balance between digital life and real-life connections Start your journey to a healthier digital lifestyle today!