Mind Like A Schedule Clear Focus Calm Days Controlled Time
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Mind Like A Schedule Clear Focus Calm Days Controlled Time
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Author : Helen Haldon
language : en
Publisher: Field Books
Release Date :
Mind Like A Schedule Clear Focus Calm Days Controlled Time written by Helen Haldon and has been published by Field Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Your brain wasn’t built for chaos — it’s time to bring structure to the storm. Mind Like a Schedule is your guide to transforming scattered thoughts into streamlined action. With a blend of psychological insight and practical tools, this book helps you build mental clarity, develop sustainable routines, and master your time without losing your sanity. Perfect for professionals, creatives, or anyone juggling too much, Mind Like a Schedule will show you how to organise your inner world so the outer one runs like clockwork.
The Engineer
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Author :
language : en
Publisher:
Release Date : 2011
The Engineer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Military engineering categories.
The Power To Stop Any Out Of Control Behavior In 30 Days
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Author : Karen Bentley
language : en
Publisher: Morgan James Publishing
Release Date : 2012-04-01
The Power To Stop Any Out Of Control Behavior In 30 Days written by Karen Bentley and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Self-Help categories.
LOVE IS THE SOLUTION! The Power to Stop is a 30-day do-it-yourself spiritual recovery training program that teaches how to stop out-of-control behaviors, bad habits or substance abuse problems. The secret of success is the experience of self-love, which is learned through four practical, easy stopping skills. The Power to Stop accelerates personal growth, restores connection with God and renews deep, rich meaning in life. Take the happy leap from wasting your life to saving it with love.
Assertiveness
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Author : Lucas Lazarus
language : en
Publisher: Lucas Lazarus
Release Date : 2021-02-01
Assertiveness written by Lucas Lazarus and has been published by Lucas Lazarus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-01 with Antiques & Collectibles categories.
Be More Assertive: Unlock the Power of Confident Communication (A) Do you struggle to speak up when it matters most? (B) Are you constantly feeling overlooked, ignored, or dismissed in conversations? (C) What if you could transform your interactions and command the respect you deserve, without being aggressive or overbearing? In Be More Assertive, you'll discover how to embrace your inner confidence and communicate in a way that demands attention and respect—without sacrificing your kindness or integrity. Whether you're in the boardroom, a social setting, or at home, this book will give you the tools to assert yourself clearly and effectively. Learn the Secrets to Confident Communication Being assertive isn't about being loud or dominating the conversation—it's about expressing yourself authentically and confidently. In this book, you'll learn how to: -Speak with clarity and conviction, even in high-pressure situations. -Use body language that exudes confidence and authority. -Navigate difficult conversations and confrontations with ease. Take Control of Your Life and Relationships Assertiveness is a game-changer in both your personal and professional life. This book will help you: -Improve your relationships by clearly expressing your needs and desires. -Stand up for yourself in both work and personal settings without feeling selfish. -Gain the respect of colleagues, friends, and family by being direct and authentic. It's time to stop holding back and start speaking up. Take control of your interactions and relationships with Be More Assertive.
Unleash Your Productivity 30 Secrets To Single Tasking
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Unleash Your Productivity 30 Secrets To Single Tasking written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
🚀 Unleash Your Productivity: Discover the 30 Secrets to Single-Tasking Excellence! 🚀 Are you tired of the constant overwhelm, the never-ending to-do lists, and the feeling that you're juggling a hundred tasks at once? It's time to break free from the chaos and unlock the true power of productivity. Welcome to "Unleash Your Productivity: 30 Secrets to Single-Tasking" – your guide to a more focused, efficient, and fulfilling life. 🌟 What's Inside? 🌟 🔑 Unlock the Secrets: Dive into 30 carefully curated secrets that will transform the way you work and live. Discover the art of single-tasking and unleash your true potential. 💡 Proven Strategies: Explore time-tested strategies, habits, and rituals that will supercharge your productivity. From conquering procrastination to mastering the art of concentration, we've got you covered. 🧘♂️ Mindfulness Integration: Learn how to infuse mindfulness into your daily routine and experience a newfound sense of clarity, calm, and focus. 📈 Achieve Your Goals: With the power of single-tasking, you'll not only get more done but also achieve your goals with greater precision and purpose. 🌈 Balanced Life: Say goodbye to burnout and hello to work-life balance. Discover how single-tasking can help you reclaim your time and prioritize what truly matters. 🤝 Join the Movement: Become part of a community that's embracing single-tasking as the antidote to our fast-paced, multitasking world. Share your journey and inspire others to follow suit. 🎁 Bonus Resources: Access exclusive bonus resources and exercises to reinforce your single-tasking skills and stay on the path to productivity mastery. 📚 About the Author: Your guide on this transformative journey is a seasoned expert in productivity and mindfulness. Benefit from their wisdom and experience as you embark on your own single-tasking adventure. Don't let the chaos of multitasking hold you back any longer. It's time to reclaim your focus, boost your efficiency, and achieve your goals with precision. Whether you're a student, a professional, an entrepreneur, or simply someone seeking a better way to navigate life's demands, "Unleash Your Productivity" is your ticket to a brighter, more productive future. Join the single-tasking revolution today and unlock the secrets to a more mindful, fulfilling, and accomplished you. Your journey to productivity excellence starts here! 👉 Click "Add to Cart" and begin your transformation now! 👈
Mindfulness For Dummies
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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2014-12-03
Mindfulness For Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-03 with Body, Mind & Spirit categories.
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.
How To Stop Excessive Sweating In 14 Days Or Less
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Author : Christopher Mechanic
language : en
Publisher: Chris Mechanic
Release Date : 2009
How To Stop Excessive Sweating In 14 Days Or Less written by Christopher Mechanic and has been published by Chris Mechanic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
This is a step by step guide you can use to reduce your sweating in just 14 days.... and have it be gone permanently.These are all things you can do right now, in your daily life, that won't cost you the time, effort, or money that it did me.You'll feel better about yourself, and your self confidence will increase and self-esteem will go through the roof!That way, you can get back to living your life without the anxiety that this problem causes.Go where you want and do what you want to do... because now you won't be afraid or embarrassed to be around other people.You'll live your life without fear.
Diploma In Mindfulness City Of London College Of Economics 2 Months 100 Online Self Paced
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Author : City of London College of Economics
language : en
Publisher: City of London College of Economics
Release Date :
Diploma In Mindfulness City Of London College Of Economics 2 Months 100 Online Self Paced written by City of London College of Economics and has been published by City of London College of Economics this book supported file pdf, txt, epub, kindle and other format this book has been release on with Education categories.
Overview This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living. Content - Develop constructive attitudes and become happier and healthier - Incorporate mindfulness meditations into your daily routine - Use mindfulness to overcome stress, anger, anxiety, depression and more Duration 2 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.
Blissful Relaxation Exercises Flash
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Author : Alice Muir
language : en
Publisher: Hachette UK
Release Date : 2011-03-25
Blissful Relaxation Exercises Flash written by Alice Muir and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-25 with Self-Help categories.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.
Persuasive Communication For Science And Technology Leaders
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Author : Stephen Wilbers
language : en
Publisher: John Wiley & Sons
Release Date : 2022-11-14
Persuasive Communication For Science And Technology Leaders written by Stephen Wilbers and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-14 with Technology & Engineering categories.
Persuasive Communication for Science and Technology Leaders Explore this insightful guide to the development of persuasive leadership skills perfect for students and managers in technical fields Many technical managers receive little or no training in the persuasive arts. Though technically skilled, they often lack the ability to engage effectively with an audiences outside their field. Persuasive Communication for Science and Technology Leaders: Writing and Speaking with Confidence delivers a thorough treatment of how to connect with audiences whose knowledge, values, personal experiences, ethnic background, gender, and worldview may differ from their own. Written in a highly readable and entertaining style, this book goes beyond the scope of a standard textbook on persuasive communication. Its practical lessons illustrate the techniques of effective scientific and technical writing while emphasizing values-based leadership for a more just, inclusive, and sustainable world, a theme that seems particularly pertinent during these times of multiple crises, misinformation campaigns, and science denial. The distinguished speaker and author explores the broader importance of language and explains various techniques for expanding your expressive range and your professional influence. He will also teach you methods for conveying information clearly and precisely as well as in ways that inspire and leave a lasting impression. You will also benefit from: A thorough introduction to knowing and connecting with your audience, using voice, tone, and point of view for results, and engaging your reader with compelling openings An exploration of explaining complex technologies clearly, succeeding with challenging writing assignments, and applying a variety of persuasive strategies for agile responses to a rapidly changing world An examination of speaking effectively while thinking on your feet, including how to create a safety net and how to recover from momentary lapses Easy-to-remember guidance on avoiding common language errors that might undermine your credibility or, worse yet, make people stop listening to you Perfect for undergraduate and graduate students in scientific and technical fields such as engineering, geology, botany, climatology, and epidemiology, Persuasive Communication for Science and Technology Leaders: Writing and Speaking with Confidence will earn a place in the libraries of technical managers and leaders who seek to better connect with their audiences.