Assertiveness


Assertiveness
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Assertiveness


Assertiveness
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Author :
language : en
Publisher: Andrew E Schwartz
Release Date : 2001-02

Assertiveness written by and has been published by Andrew E Schwartz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02 with categories.




Relationships


Relationships
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2010-04-20

Relationships written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-20 with Psychology categories.


This is a clear and concise booklet (Essential Relationship Series) containing essential and innovative help for anyone wanting to learn how to be more assertive in a relationship. Passivity and passive-aggressiveness between partners inevitably leads to frustration and conflict requiring interpersonal skills and concepts. The booklet offers effective and proven ways to improve assertiveness skills in relationships and will be of help to many.



Develop Your Assertiveness


Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2006

Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Assertiveness (Psychology) categories.


Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.



The Assertiveness Workbook


The Assertiveness Workbook
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2022-09-01

The Assertiveness Workbook written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Self-Help categories.


Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!



Develop Your Assertiveness


Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2013-03-03

Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-03 with Business & Economics categories.


Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus improving your career prospects and enhancing your social life. Packed with examples and exercises, this essential guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; making and refusing requests; dealing with problem people; tricky situations; assertiveness online. Exercises and activities in Develop your Assertiveness enable you to measure your progress and reach your goals.



Assertiveness Skills


Assertiveness Skills
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Author : Gail Cohen
language : en
Publisher:
Release Date : 1998

Assertiveness Skills written by Gail Cohen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Psychology categories.


People who master assertiveness skills go farther - faster - in today's competitive business environment than those who react passively or aggressively to workplace challenges. This unique video focuses on the "how to" of assertiveness training. 12 powerful action steps are outlined.



Assertiveness


Assertiveness
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Author : Conrad Potts
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-29

Assertiveness written by Conrad Potts and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-29 with Business & Economics categories.


How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’



Real Solution Assertiveness Workbook


Real Solution Assertiveness Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2005

Real Solution Assertiveness Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Assertiveness (Psychology) categories.


Most people can be assertive in some situations, and yet not be effectual in others. This workbook aims to expand the number of situations in whcih a person can choose to be assertive. Graduated exercises allow the reader to apply his or her newly acquired skills.



Brilliant Assertiveness


Brilliant Assertiveness
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Author : Dannie Lu Carr
language : en
Publisher: Pearson UK
Release Date : 2012-08-21

Brilliant Assertiveness written by Dannie Lu Carr and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Self-Help categories.


Being assertive means that you are self-assured know what you want from life, are happy to stand up for yourself and have the respect of those around you. Do you want to be like this? This book will show you how! Practical and easy to read, it looks at what it means to be assertive in today’s world. As well as containing plenty of exercises and case studies, it also includes a personal plan which can be adapted by you to suit the issues you are facing.



Assertiveness In A Week


Assertiveness In A Week
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Author : Dena Michelli
language : en
Publisher: Hachette UK
Release Date : 2012-03-23

Assertiveness In A Week written by Dena Michelli and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-23 with Business & Economics categories.


'A useful confidence-building tool for those whose key aim is to find their inner power' Edge Online Being more assertive just got easier Much has been spoken about the assertive communication style, not all of it complimentary! Many people confuse it with being aggressive, bamboozling others into submission and getting what you want, despite what they want. However, assertive communication is not domineering; it's just a means of saying what you mean, meaning what you say and allowing others to do the same. Taking the decision to adopt assertive behaviour will mark the beginning of a new way of life: a way of life where you make your own decisions and choices without feeling guilty, and where you are in control, not those around you. By working through some simple steps, and by testing the techniques out in a 'safe' environment, you will soon become confident in your new-found powers of assertion. You will be able to command the respect of others, achieve your personal and professional goals and raise your self-esteem. The steps to assertive behaviour you will cover in this book are: - Understand the different styles of communication and the effect they have. - Identify your own style(s) of communication. - Know your own worth and the worth of others. - Be clear about your goals. - Be prepared to learn from your successes and failures. - Be flexible, and don't expect too much. - Learn to listen. Each of the seven chapters in Assertiveness In A Week covers a different aspect of being assertive: - Sunday: Preparing the foundations - Monday: Creating winning scenarios - Tuesday: Dealing with the 'negative' - Wednesday: Creating a positive impression - Thursday: Being assertive in public - Friday: Body language - Saturday: Personal power