Develop Your Assertiveness
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Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2006
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Assertiveness (Psychology) categories.
Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2013-03-03
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-03 with Business & Economics categories.
Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus improving your career prospects and enhancing your social life. Packed with examples and exercises, this essential guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; making and refusing requests; dealing with problem people; tricky situations; assertiveness online. Exercises and activities in Develop your Assertiveness enable you to measure your progress and reach your goals.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2000
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Business & Economics categories.
Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour. The result is greater effectiveness in social and business interactions, thus improving career prospects and enhancing social life.Develop Your Assertiveness offers basic techniques on how to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as:the importance of choice of behaviourtension controlself-awareness and self-esteemrelationshipsmaking and refusing requestsdealing with problem peopletricky situationsSimply reading Develop Your Assertiveness will not make you more assertive. It is necessary to practise face-to-face dialogue. The support of a friend, colleague or group is invaluable and the exercises and activities will help you to measure your progress and reach your goal.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher:
Release Date : 2010
Develop Your Assertiveness written by Sue Bishop and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Assertiveness (Psychology) categories.
Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as: the importance of choice behavior; tension control, self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people.
Develop Your Assertiveness
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Author : Bishop Sue
language : en
Publisher:
Release Date : 1996
Develop Your Assertiveness written by Bishop Sue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.
Developing Your Assertiveness Skills And Confidence In Your Communication To Achieve Success How To Build Your Confidence And Assertiveness To Handl
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Author : Deborah Dalley
language : en
Publisher: Universe of Learning Limited
Release Date : 2013-01-01
Developing Your Assertiveness Skills And Confidence In Your Communication To Achieve Success How To Build Your Confidence And Assertiveness To Handl written by Deborah Dalley and has been published by Universe of Learning Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Business & Economics categories.
Would you like to be better at communicating your ideas and feelings? This book will provide you with the tools and techniques to become a more assertive communicator. It is full of practical tips, case studies and exercises. These will build your skills and change the way you communicate to help you achieve your goals.
Developing Positive Assertiveness
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Author : Sam R. Lloyd
language : en
Publisher: Crisp Learning
Release Date : 1995
Developing Positive Assertiveness written by Sam R. Lloyd and has been published by Crisp Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Business & Economics categories.
Exercises, tips and techniques for developing positive assertiveness. Revised edition.
The Guide To Compassionate Assertiveness
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Author : Sherrie Mansfield Vavrichek
language : en
Publisher: New Harbinger Publications
Release Date : 2012-08-01
The Guide To Compassionate Assertiveness written by Sherrie Mansfield Vavrichek and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Self-Help categories.
Speaking up for yourself has benefits, but it has costs, too. Many people who struggle with assertiveness are paralyzed by worries that they’ll seem mean, petty, or that they will hurt the other person’s feelings. Even though they want to speak up, they may keep their true needs and opinions to themselves because of these fears—eventually building stress, resentment, and alienation. The Guide to Compassionate Assertiveness does not require that readers ignore the needs of others and focus solely on their own desires. Rather, this unique blend of cognitive behavioral therapy-based assertiveness training and Buddhist psychology helps readers practice assertiveness skills while caring deeply about the welfare of others. This book helps readers develop a form of assertiveness that emphasizes collaboration, negotiation, and compromise. It focuses on speaking up for the benefit of others and speaking up for the relationship, not just one’s own needs. In this way, readers learn to assert their needs in ways that match their compassionate value systems. This book is the ideal assertiveness guide for those who are afraid of rejection, have a deep concern for how others perceive them, often feel judged by others, or have difficulty expressing their feelings and needs. Readers learn to apply assertiveness skills in all domains of their lives, including in romantic relationships, as parents, at work, and in social settings.
Your Perfect Right
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Author : Robert Alberti
language : en
Publisher: New Harbinger Publications
Release Date : 2017-03-01
Your Perfect Right written by Robert Alberti and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Self-Help categories.
Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication. Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!
Developing Your Assertiveness
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Author : 50MINUTES.COM,
language : en
Publisher: 50Minutes.com
Release Date : 2017-11-03
Developing Your Assertiveness written by 50MINUTES.COM, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-03 with Business & Economics categories.
Ready to take your career to the next level? Find out everything you need to know about becoming more assertive with this practical guide. Both at home and at work, we are constantly bombarded with demands and requests, and it can be difficult to say no. However, if we do not put our own needs first from time to time, we can end up frustrated, angry and even burnt out. Assertiveness is therefore a vital asset, as it allows us to set clear boundaries and ensure that they are respected, which makes for healthier communication and professional relationships. In 50 minutes you will be able to: • Find out what is stopping you from asserting yourself at work • Say no to unreasonable requests without hurting the other person • Communicate effectively with both colleagues and managers ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.