Alpha Assertiveness Guide For Men And Women
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Alpha Assertiveness Guide For Men And Women
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Author : Gerard Shaw
language : en
Publisher: Communication Excellence
Release Date : 2020-03-07
Alpha Assertiveness Guide For Men And Women written by Gerard Shaw and has been published by Communication Excellence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with Self-Help categories.
Become a Proactive, Assertive Person That Everyone Respects and Learn How to Say No! You just can't seem to catch a break. You work hard every day, yet can't get a raise or a promotion. You're kind to your colleagues but you still feel like they don't respect you. If someone asks you do to something for them, you'll undoubtedly say YES, even if you don't want to. Do you feel as if life is punishing you and it simply isn't being fair? It's not a case of bad luck, karma or destiny. If you find it hard to enjoy yourself when something good happens, if you're constantly on alert in case something bad comes your way, you need to go through a process of self-empowerment. Sometimes, the solutions to our problems lie in self-retrospective. This workbook will guide you through a detailed self-assessment process, and you might be surprised of the results. If you're finding it hard to express yourself, whether in work environment or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person. This book will help you gain confidence, upgrade your communication skills and reveal the secret techniques of winners! It does not mean you have to change your identity or personality. It simply means you should focus on your strengths. This book will help you with that, but also discover the assertive, more confident side of your personality. A lot of us struggle with criticism, whether we're on the giving or receiving side. Use this guide to learn how to handle being criticized, but also how to criticize someone in a constructive way. Here's what you get with this workbook: Self-assessment questionnaires and activities to discover your personal style of communicating A guide on how to enhance your strength and use them to your advantage in everyday situations Attested methods to develop assertive behavior and build confidence A detailed guide on how to build a positive self-image A list of famous assertive individuals and what you can learn from them Numerous examples of how to be assertive in everyday situations A guide to conquering the fear of conflict A deep guide on how to say NO Techniques for personal empowerment Even if you feel like you're confident enough to express yourself clearly, you should consider using this workbook to advance your skills further. After all, assertiveness is a communication skill and as such can be trained and upgraded. If you've ever felt like you're not getting enough respect, you should use this book to test your behavioral patterns and find a solution. Do you want to gain confidence, become a more assertive person, be able to handle a criticism and gain respect you deserve? Scroll up, click on 'Buy Now with 1-Click' and discover a secret to professional and personal success!
The Assertiveness Guide For Women
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Author : Julie de Azevedo Hanks
language : en
Publisher: New Harbinger Publications
Release Date : 2016-08-01
The Assertiveness Guide For Women written by Julie de Azevedo Hanks and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Self-Help categories.
Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
The Modern Alpha Male
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Author : Damon Johnson
language : en
Publisher: Independently Published
Release Date : 2020-08-15
The Modern Alpha Male written by Damon Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-15 with categories.
From Beta to Alpha: Reclaim Your Masculinity and Become the Confident Leader of the Pack You've Always Wanted to Be. How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you've always wanted and felt that terrible pang of jealousy and self-pity? No one is born confident, assertive, and fearless. Our levels of self-esteem are constantly changing throughout our lives. Numerous factors decide which way the scale will tip--upbringing, physical appearance, and previous experiences, to name a few. But when it comes to confidence and success, the most important, decisive factor is YOU. No one is born confident. But anyone can become confident. The term "Alpha male" has been misused so many times, people now connect it with the image of arrogant, testosterone-fueled bodybuilders. But the real Alpha men are, in reality, nothing like that. They are assertive but kind. Confident, but aware of their flaws. They project masculinity with their actions and words, not muscles. They know how to stand up for themselves without being aggressive. But most importantly, they go straight for what they want. Yes, they sometimes fail, but they stand right up, brush off, and face the next challenge with the same vigor and determination. They were not born like that. They discovered how to become like that. In The Modern Alpha Male, you'll too discover everything they already know, including: How to adopt the traits of real Alpha men and face any situation with confidence and strength Why being "the nice guy" has brought you more damage than good and hindered your confidence The power of assertiveness, and how embracing it can drastically change your romantic and professional life How to use the Law of Attraction to get what you want every time, with only the power of your mind How to reclaim your masculinity, and dominate every other man in the room with nothing but your presence Mistakes you've been unconsciously making that have been undermining your confidence How to build leadership skills and never feel like a submissive Beta again And much more. Being the Alpha male has nothing to do with physical appearance. You don't need huge biceps to get respect in a room or get the girl. Alphas succeed because they know how to succeed. They use their heads, not muscles, to claim what they want. Being an Alpha is a state of mind, and nothing is stopping you to become one yourself. If you're ready to take control and transform into the man you've always wanted to be, then scroll up and click the "Add to Cart" button right now.
Assertiveness
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Author : Conrad Potts
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-29
Assertiveness written by Conrad Potts and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-29 with Business & Economics categories.
How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’
Assertiveness Guide For Women
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Author : Margaret Douglas
language : en
Publisher:
Release Date : 2022-05-21
Assertiveness Guide For Women written by Margaret Douglas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-21 with categories.
Has there ever been a time when you've felt taken advantage of at work? Or struggled to ask for what you wanted? We've all been there, and it doesn't feel good. This is why assertiveness is so important. Assertion means standing up for what you want. Stating your needs clearly. It means expressing opposition. It means confrontation and it takes courage. Some find it harder than others because of their natural easy-going style and therefore more practice is required. However, the aim should not be just to gain a win. The aim should be to solve the problem and get the best result. Assertion should not be synonymous with aggression because aggressive people adopt a 'I win - you lose' mentality to achieve their objectives. In this Book, Margaret will discuss: Who will benefit from the Book Our assertive training book enable delegates to understand the processes which will make them more effective and increase their confidence and sense of achievement. Anyone who needs to master the principles and practices of effective, assertive communication. Senior/junior managers, directors, administrative and technical staff have found the following benefits from attending our book: -Increased productivity through more effective communication -Increased confidence handling difficult behaviour in others -Reduced interruptions at work -Gained more time for creative and development opportunities -Managed time more effectively and enjoyed greater self-esteem -Improved decision making and reduction in procrastination -Able to manage colleagues and friends effectively -Enjoyed a more balanced lifestyle -Increased work effectiveness and productivity -Felt more in control of their daily activities -Reduced stress levels Those who communicate with an assertive tone rather than passivity or aggression are more likely to maintain positive workplace relationships while meeting their goals. Learn these assertiveness skills to convey your message
How To Flirt With Women The Modern Alpha Male 2 Books In 1
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Author : Damon Johnson
language : en
Publisher:
Release Date : 2020-11-13
How To Flirt With Women The Modern Alpha Male 2 Books In 1 written by Damon Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with categories.
Two books in one bundle! HOW TO FLIRT WITH WOMEN Would you like to quickly learn how to be more successful with women? Would you like to improve your social skills, confidence, assertiveness and self-esteem? Master becoming a more confident and successful man with simple, effective and fast steps. "A phenomenal guide, making a once complicated process easy and fun with magnificent results" Men's Health Magazine Recently updated, Chris Hemswatt brings you the definitive step-by-step process for having more success with women, without cons and deception. Become the man that women want to be with. "So many books in this genre are full of scams which never work...this one is different and this makes it a very welcome change." John Todd, Author and Investor "....which is why, ultimately, the answer is very simple; if you want more success with women, buy this book!" NY Man Magazine --------- THE MODERN ALPHA MALE From Beta to Alpha: Reclaim Your Masculinity and Become the Confident Leader of the Pack You've Always Wanted to Be. "Finally a book comes along which is perfect for the modern man living in this often confusing world." Tom Ferris, Author and Businessman How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you've always wanted and felt that terrible pang of jealousy and self-pity? No man is born confident, assertive, and fearless. But anyone can become confident.When it comes to confidence and success, the most important decisive factor is YOU. "The definitive masculinity guide." Mens Health "What a fabulous book, modern and to the point." Chris Hill, Author Being the Alpha male has nothing to do with physical appearance. You don't need huge biceps to get respect in a room or get the girl.Alphas succeed because they know how to succeed. They use their heads, not muscles, to claim what they want.Being an Alpha is a state of mind, and nothing is stopping you to become one yourself. "The most simple to follow yet effective guide to masculinity I have ever read!" Carl Leftfield, International Speaker
What Men Don T Tell Women About Business
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Author : Christopher V. Flett
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-16
What Men Don T Tell Women About Business written by Christopher V. Flett and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-16 with Business & Economics categories.
Discover the deep, dark secrets of the Alpha businessman As a woman, you know you're every bit as effective and capable as a man is in the arena of business-but that doesn't mean there aren't things you need to know about men and business. In this invaluable guide for the modern businesswoman, former Alpha Male Christopher Flett reveals everything you need to know to understand, communicate, and compete with men in business. To some extent, business is still a man's world; here's how to play the game by their rules-and win: * Know what the average Alpha Male is thinking * Learn 10 things you need to know about men in business * Force men to take you seriously * Stop self-sabotage with male colleagues * Get all the credit you deserve * Be more confident and effective * Learn to take charge and lead * Never make excuses for failures * Keep secrets-it's vital * Never bring personal issues to the office * Gain credibility and trust with Alphas * Never look for affirmation openly * Effectively deal with condescending or disrespectful men * Understand why being "nice" gets you nowhere
How To Be An Assertive Not Aggressive Woman
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Author : Jean L. Baer
language : en
Publisher:
Release Date : 1976
How To Be An Assertive Not Aggressive Woman written by Jean L. Baer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Assertiveness (Psychology) categories.
How To Become An Alpha Male
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Author : John Alexander
language : en
Publisher: Lulu.com
Release Date : 2005-07-01
How To Become An Alpha Male written by John Alexander and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-01 with Family & Relationships categories.
Dubbed "The lazy man's way to easy sex and romance with 20 or more women a month," How to Become an Alpha Male is the no-risk, never-fail blueprint on how to 'magnetically' attract an endless flow of horny, ready-for-sex women to you... without ever having to play their games or deal with rejection. Sold as an ebook at AlphaMaleMethod.com, John Alexander's guide is now available, for the first time ever, as a hardcopy book. You see, once you have these secrets all the 'work' of meeting women will be done for you... automatically! You can just 'flip on' your magnetic powers of attraction... so to speak... and instantly bring sex, romance and more roaring into your life! Why does the Alpha Male Method work so well? Because it's based on the same hush-hush psychological tactics advertisers have used for centuries to get filthy rich. They work for anyone, anywhere and at any time (no matter how desperate your situation is right now).
Modern Alpha Male Mindset Strategies
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Author : Damien Blake
language : en
Publisher: Independently Published
Release Date : 2021-07-19
Modern Alpha Male Mindset Strategies written by Damien Blake and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-19 with categories.
Tired of being at the bottom of the "food chain"? Women, money, success... Do you ever feel like you have fallen behind whilst some other guys seem to have it all? Are you damn frustrated and feel like some major changes are overdue? Then keep reading.. When an alpha enters the room - he commands respect and asserts authority. The world stays silent when he speaks and everyone values his opinion. He does not chase women, yet they are always flirty and even submissive around him... Other men envy him, yet they treat him with the utmost respect... He seems to get whatever he wants! What the hell? Was he born that way? The simple answer is NO. You too have the potential to be that charismatic, smooth-talking, radiant with confidence guy. Being an Alpha Male is not a birthright - it is simply a way of life! Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants.. However, 63% of males will never be able to achieve the alpha lifestyle. You are one lucky 37 per-cent-er as you are holding this book!. This is not a book of outdated pick-up lines and manipulative techniques. Using those would be the equivalent of using a band-aid on a broken leg - you need long-term solutions. This all-in-one alpha male mindset blueprint gives you the tools you need and targets the most common issues men face on their path to the alpha male lifestyle, such as: How to be assertive and dominant without being aggressive? - this will boost your personal brand, increase your career prospects and gain you the respect of others. 9 reasons you aren't getting the girl or the promotion - Rid yourself of the beta male mentality...for good! How do I find my purpose? - Ask yourself the right questions! A step-by-step guide to determine your passions and purpose in life awaits you. Time to live a more meaningful life. Gain the respect you deserve gracefully - Become a magnet, a leader, and someone that commands a room, just with your presence and unshakeable confidence - you will find a list of techniques to help you build a strategy that would best suit your personality! Learn why low testosterone levels are slowing you down - Boost your confidence to new heights using practical tips to take you from zero to hero - a natural testosterone-driven lifestyle! It will balance out your cortisol levels and reduce stress, anxiety. Getting rid of the toxic "I am not good enough" thoughts - Defence mechanisms like self-sabotage result in the need for validation from others. I will show you how to transform your brain into an alpha mindset where the only "validator" is yourself. Uncover the shocking truth about why your inability to say "no" will be your downfall - Set boundaries, stop pleasing people and get back to the things YOU love to do! Unearth the science behind status - Transform yourself into a resilient, assertive alpha over time or at the very least use my 7 Quick-Fix tips to boost your social status instantly! Dude, you are not alone! I've been where you are at now and I want to help you change that frustrating situation! Even if you've failed miserably at your attempts in talking with women, been oppressed at work, and been feeling like a loser, trust me we've all been there and I am no exception. Do you want MORE? Do you want BETTER? Hell, yeah! Change the Default Settings of your Mindset! You Were Born to be an Alpha Male Original...Don't Die a Beta Copy! If you are ready for your life to change "swipe right" aka scroll up and click Add to Cart - Let's get started!