The Keys To Being Brilliantly Confident And More Assertive
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The Keys To Being Brilliantly Confident And More Assertive
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Author : Richard Banks
language : en
Publisher:
Release Date : 2020-06-25
The Keys To Being Brilliantly Confident And More Assertive written by Richard Banks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with categories.
All of us can think of times when we know we should speak up, but we don't. When we feel like we're being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: "If only I would have said something!" If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life. Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don't want in a way that's confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth. This book is for: People who would like to massively boost their assertiveness People who would like to develop better communication skills People who would like to learn how to deal with conflicts People who would like to communicate with confidence and charisma New managers who need to be more assertive with their team. Emerging leaders who want to communicate more clearly and confidently. Introverted people who need to set boundaries and say "no." Passive communicators who want to speak more directly and honestly. People who have difficulty protecting their time, priorities, and goals. People who need to set stronger boundaries. People who are tired of being a doormat and taking a passive role in relationships People who are afraid of standing up for themselves The "push over, nice guy" The "Yes man" People who are tired of being controlled and dominated People who struggle with knowing their worth. This book will teach you the following: What is Assertiveness The 4 Communication Styles How to be an Assertive Communicator How to Communicate with Confidence and Charisma Highly Effective Techniques to Deal with Any Conflict in Your Personal & Professional Life How to Have an Assertive Body Language How to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive Way How to express your feelings, opinions and wants honestly, clearly, and respectfully How to Say "no" and establish boundaries without Looking Selfish How to Reduce Negative Emotions & Anxiety How to Provide Feedback to Others While Looking Good & Friendly How to Reduce Discomfort When Talking to People How to Overcome your fears and limiting beliefs about being assertive How to better manage conflict and difficult conversations How to make your job and life less stressful because you know how to protect your time, priorities and goals Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more. Once you start improving your assertiveness, incredible things will happen in your life. This book will show you how to get more out of your life and feel better about yourself by helping you to become more assertive without coming across as bossy or forceful!
Assertiveness
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Author : Conrad Potts
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-29
Assertiveness written by Conrad Potts and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-29 with Business & Economics categories.
How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’
The Keys To Being Brilliantly Confident And More Assertive
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Author : Richard Banks
language : en
Publisher:
Release Date : 2020-12
The Keys To Being Brilliantly Confident And More Assertive written by Richard Banks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12 with Self-Help categories.
The Assertiveness Workbook
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2022-09-01
The Assertiveness Workbook written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Self-Help categories.
Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!
Alpha Assertiveness Guide For Men And Women
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Author : Gerard Shaw
language : en
Publisher: Communication Excellence
Release Date : 2019-12-27
Alpha Assertiveness Guide For Men And Women written by Gerard Shaw and has been published by Communication Excellence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-27 with Self-Help categories.
Become a Proactive, Assertive Person That Everyone Respects and Learn How to Say No! You just can't seem to catch a break. You work hard every day, yet can't get a raise or a promotion. You're kind to your colleagues but you still feel like they don't respect you. If someone asks you do to something for them, you'll undoubtedly say YES, even if you don't want to. Do you feel as if life is punishing you and it simply isn't being fair? It's not a case of bad luck, karma or destiny. If you find it hard to enjoy yourself when something good happens, if you're constantly on alert in case something bad comes your way, you need to go through a process of self-empowerment. Sometimes, the solutions to our problems lie in self-retrospective. This workbook will guide you through a detailed self-assessment process, and you might be surprised of the results. If you're finding it hard to express yourself, whether in work environment or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person. This book will help you gain confidence, upgrade your communication skills and reveal the secret techniques of winners! It does not mean you have to change your identity or personality. It simply means you should focus on your strengths. This book will help you with that, but also discover the assertive, more confident side of your personality. A lot of us struggle with criticism, whether we're on the giving or receiving side. Use this guide to learn how to handle being criticized, but also how to criticize someone in a constructive way. Here's what you get with this workbook: Self-assessment questionnaires and activities to discover your personal style of communicating A guide on how to enhance your strength and use them to your advantage in everyday situations Attested methods to develop assertive behavior and build confidence A detailed guide on how to build a positive self-image A list of famous assertive individuals and what you can learn from them Numerous examples of how to be assertive in everyday situations A guide to conquering the fear of conflict A deep guide on how to say NO Techniques for personal empowerment Even if you feel like you're confident enough to express yourself clearly, you should consider using this workbook to advance your skills further. After all, assertiveness is a communication skill and as such can be trained and upgraded. If you've ever felt like you're not getting enough respect, you should use this book to test your behavioral patterns and find a solution. Do you want to gain confidence, become a more assertive person, be able to handle a criticism and gain respect you deserve? Scroll up, click on 'Buy Now with 1-Click' and discover a secret to professional and personal success!
The Five Talents That Really Matter
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Author : Barry Conchie
language : en
Publisher: Hachette UK
Release Date : 2024-08-27
The Five Talents That Really Matter written by Barry Conchie and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-27 with Business & Economics categories.
A former Gallup Global Leadership Research and Development leader and the New York Times bestselling coauthor of Strengths-Based Leadership demystifies the aura and complexity surrounding high performing leaders through original research and interviews with high-performing global leaders. The leadership space is rife with myths, such as the belief that anyone can be a leader with enough effort or that a leader's strengths can be their greatest weaknesses. According to Barry Conchie and his business partner Sarah Dalton, these statements are complete BS. The Five Talents That Really Matter dispels the fluff in leadership literature, unveiling the traits and characteristics that truly determine high-performance leadership. This book serves as a guide, stripping away misconceptions and providing a template against which career-driven managers and leaders can assess and develop their capabilities. The five evidence-based talent dimensions are: Setting Direction: High-performing leaders guide their organizations through complex situations and articulate the value that so many employees find motivational and engaging. Building Energy: Driven by a burning work ethic, Talented leaders set an exacting example. They measure progress, and recognize that the most Talented employees beneath them demand their greatest attention and support. Exerting Pressure: Talented leaders assert a clear point of view and persuasively drive change and improvement, never settling for average outcomes. Increasing Connectivity: Outstanding leaders prioritize people, establishing effective followership through purposeful and ethical behavior, and demonstrating care and concern for those they lead. Controlling Traffic: High performing leaders understand their organizations, driving superior performance by establishing protocols and guardrails while showing agility and flexibility when circumstances change. Through meticulous research, assessment, and testing, Conchie and Dalton have built a database that predicts the talents and behaviors of the most successful leaders. In this book they present for the first the first time a scientific model that demystifies the aura and complexity surrounding high performing leaders.
The Queer And Transgender Resilience Workbook
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Author : Anneliese A. Singh
language : en
Publisher: New Harbinger Publications
Release Date : 2018-02-02
The Queer And Transgender Resilience Workbook written by Anneliese A. Singh and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-02 with Self-Help categories.
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
The Revolt Of The Public And The Crisis Of Authority In The New Millennium
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Author : Martin Gurri
language : en
Publisher: Stripe Press
Release Date : 2018-12-04
The Revolt Of The Public And The Crisis Of Authority In The New Millennium written by Martin Gurri and has been published by Stripe Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Political Science categories.
How insurgencies—enabled by digital devices and a vast information sphere—have mobilized millions of ordinary people around the world. In the words of economist and scholar Arnold Kling, Martin Gurri saw it coming. Technology has categorically reversed the information balance of power between the public and the elites who manage the great hierarchical institutions of the industrial age: government, political parties, the media. The Revolt of the Public tells the story of how insurgencies, enabled by digital devices and a vast information sphere, have mobilized millions of ordinary people around the world. Originally published in 2014, The Revolt of the Public is now available in an updated edition, which includes an extensive analysis of Donald Trump’s improbable rise to the presidency and the electoral triumphs of Brexit. The book concludes with a speculative look forward, pondering whether the current elite class can bring about a reformation of the democratic process and whether new organizing principles, adapted to a digital world, can arise out of the present political turbulence.
The Laws Of Human Nature
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Author : Robert Greene
language : en
Publisher: Penguin
Release Date : 2018-10-23
The Laws Of Human Nature written by Robert Greene and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Self-Help categories.
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.