Untangle Your Emotions
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Untangle Your Emotions
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Author : Jennie Allen
language : en
Publisher: WaterBrook
Release Date : 2024-02-13
Untangle Your Emotions written by Jennie Allen and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Religion categories.
The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. “This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it ● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others ● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not ● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
Untangling Emotions
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Author : J. Alasdair Groves
language : en
Publisher:
Release Date : 2019
Untangling Emotions written by J. Alasdair Groves and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Emotions categories.
Written by two experienced counselors, this resource sets forth a holistic view of emotions rooted in the Bible, offering a practical approach to engaging with both positive and negative emotions in a God-honoring way.
Untangle Your Emotions Conversation Card Deck
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Author : Jennie Allen
language : en
Publisher: HarperChristian Resources
Release Date : 2024-02-13
Untangle Your Emotions Conversation Card Deck written by Jennie Allen and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Religion categories.
What does the Bible tell us about our emotions? Does the Bible really tell us that our emotions are untrustworthy? God made us to feel our emotions, to examine and share them—not manage or suppress them. We can learn what it means to live emotionally-healthy lives from studying Jesus’ life and how He cared for and responded to the people around Him. Join Jennie Allen for the Untangle Your Emotions Bible Study as she helps you discover that emotions that are submitted to God and used for the purposes God intends connect us to each other and to Him. This six-session study will equip you to: Be encouraged through the examples of emotion in Scripture by God the Father, Jesus, and the Holy Spirit. Identify the unhealthy ways you might be coping with emotions. Learn a biblical step-by-step method to help you process, name, and notice what you are feeling. Move from apathetic to articulate when it comes to sharing what you feel. This Conversation Card Deck includes 113 cards — fifteen cards for each session with questions designed to start deep, honest conversations. The card deck is designed to be used with the Untangle Your Emotions Bible Study Guide, sold separately.
Untangle Your Emotions Bible Study Guide Plus Streaming Video
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Author : Jennie Allen
language : en
Publisher: HarperChristian Resources
Release Date : 2024-02-13
Untangle Your Emotions Bible Study Guide Plus Streaming Video written by Jennie Allen and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Religion categories.
What does the Bible tell us about our emotions? Does the Bible really tell us that our emotions are untrustworthy? God made us to feel our emotions, to examine and share them—not manage or suppress them. We can learn what it means to live emotionally-healthy lives from studying Jesus’ life and how He cared for and responded to the people around Him. Join Jennie Allen for the Untangle Your Emotions Bible Study as she helps you discover that emotions that are submitted to God and used for the purposes God intends connect us to each other and to Him. This six-session study will equip you to: Be encouraged through the examples of emotion in Scripture by God the Father, Jesus, and the Holy Spirit. Identify the unhealthy ways you might be coping with emotions. Learn a biblical step-by-step method to help you process, name, and notice what you are feeling. Move from apathetic to articulate when it comes to sharing what you feel. This study guide includes: Individual access to six streaming video sessions Personal study between sessions Leader’s Guide
How To Untangle Your Feelings
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Author : Sansa Cleagane
language : en
Publisher: Independently Published
Release Date : 2024-02-15
How To Untangle Your Feelings written by Sansa Cleagane and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Family & Relationships categories.
In "How to Untangle Your Feelings," author and therapist Sansa Cleagane offers a comprehensive guide to navigating the complex landscape of emotions. Drawing upon years of experience in psychology and counselling, Sansa provides readers with practical tools and insights to help them recognize, reflect on, and respond to their feelings in healthy and constructive ways. Emotions are an integral part of the human experience, yet many of us struggle to understand and manage them effectively. This book serves as a roadmap for unraveling the knots of emotion, empowering readers to develop greater emotional intelligence and resilience. Through a combination of real-life examples, research-based strategies, and interactive exercises, readers will learn how to: Recognize and identify a wide range of emotions, from joy and excitement to anger and sadness. Explore the underlying causes and triggers of their emotions, gaining insight into their thoughts, beliefs, and behaviors. Cultivate self-awareness and mindfulness to navigate their emotional experiences with greater clarity and presence. Develop healthy coping mechanisms and self-care practices to regulate their emotions and manage stress. Build stronger, more authentic relationships by communicating their feelings effectively and empathizing with others. With compassion and wisdom, Sansa guides readers on a journey of self-discovery and personal growth, offering guidance and support every step of the way. Whether you're struggling with overwhelming emotions, seeking to deepen your emotional awareness, or simply looking to lead a more fulfilling life, "How to Untangle Your Feelings" provides the tools and inspiration you need to thrive emotionally and live authentically.
Untangle Workbook
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Author : Marc Schelske
language : en
Publisher: Live210 Books
Release Date : 2019-04-15
Untangle Workbook written by Marc Schelske and has been published by Live210 Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with categories.
Maturity doesn't come from having experiences alone but from reflecting on those experiences. This workbook presents a guided journaling process that mirrors the natural sequence of our brain and body's experience of emotions so that you can sort through complicated emotional experiences and find wisdom. The Five A Process, drawn from the book The Wisdom of Your Heart, teaches you how to process emotional experiences. The steps--Attend, Articulate, Ask, Assay and Apply--help you identify and understand what you are feeling so that you can glean wisdom from your emotions and decide how to act on that emotion in a constructive way.The Untangle Workbook teaches the steps of this journaling process and then provides a detailed journaling template that walks the user through the process for a specific emotional experience. Ten sets of this template are provided in the workbook, allowing the user to process ten different emotional matters.The Untangle Workbook is a supplement to The Wisdom of Your Heart, but reading that book is not necessary for using the journaling template provided in this workbook.
All The Feels
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Author : Elizabeth Laing Thompson
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2020-09-08
All The Feels written by Elizabeth Laing Thompson and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Religion categories.
“All the Feels could turn your 2020 around!” —Crosswalk.com Emotions—love them or hate them, we’ve all got them. And we’ve all got to figure out what to do with them. But wait—can we do anything about our emotions? Can we learn how to identify, express, experience—and yes, sometimes wrangle—our feelings in order to live a vibrant, healthy, fruitful life for Jesus? In All the Feels, author Elizabeth Laing Thompson uses her experiences as a big feeler to encourage and equip different kinds of feelers with the biblical perspectives, practical tools, and scriptural reservoir they need. As a woman who has lived every day of her life having All The Big Feelings All The Day Long, Elizabeth knows what it’s like to live life through our emotions—and how important it is to understand, take control of, and grow from those emotions. Whether you have a sensitive soul with more feelings than you know how to name, a logical personality that doesn’t quite know what to do with feelings, or a steady flow of emotions somewhere in the middle, All the Feels will help you discover your own God-designed “feelings style” and how it impacts your life and relationships, distinguish fact from feeling and figure out which feelings you can trust, and understand which emotional gifts God wants you to expand, explore, and enjoy. Get ready to throw open the doors of your heart, bringing God to your emotions and your emotions to God—the One who invented feelings and who always welcomes yours.
I Second That Emotion
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Author : Patsy Clairmont
language : en
Publisher: HarperChristian + ORM
Release Date : 2011-09-26
I Second That Emotion written by Patsy Clairmont and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-26 with Religion categories.
We women are wonderfully made, but, boy, we sure are emotionally intricate. With her trademark conversational style and wit, Patsy Clairmont tackles a subject most women feel at a loss to approach—their feelings. I Second That Emotion takes one of Patsy’s most popular topics at the Women of Faith conferences and shows how you can deal with a turbulent emotional life. I Second That Emotion pulls some of our emotions out to examine them individually. Don’t allow life to push your emotional buttons till you have an emotional meltdown. Instead, let God help you get untangled.
Taking Charge Of Your Emotions
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Author : Louis H. Primavera
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-08-13
Taking Charge Of Your Emotions written by Louis H. Primavera and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Self-Help categories.
From time to time, all of us face circumstances that can be psychologically demoralizing. We might have difficulties with certain types of people, have marital problems, or be overwhelmed by day-to-day burdens. When conditions are especially troublesome, we might experience destructive emotions such as anger, fear of abandonment, or anxiety that get the better of us. We may also experience a sense of helplessness, a feeling that events and people control us, and that can detract from our overall outlook and well-being. Nevertheless, despite how bleaks things can appear, it is possible to gain more control over our lives and learn to cope better with things that are beyond our control. By understanding how and why we react the way we do to various situations and events, we can learn to manage and change our own thoughts and emotions. In that way, we can maximize the positive and minimize the negative outcomes in our day to day living, and in so doing give ourselves an opportunity to enhance our overall well-being. Using a Rational Emotive Behavior approach, the authors show readers how to identify irrational beliefs replace them with rational ones, and lead a more fulfilling and balanced life. Anyone struggling with emotions or moods that often feel out of control or self-defeating will find comfort and guidance in these pages.
How To Untangle Your Emotional Knots
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Author : Jack GORDON
language : en
Publisher:
Release Date : 1991
How To Untangle Your Emotional Knots written by Jack GORDON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with categories.