Updating Midlife
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The Upgrade
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Author : Louann Brizendine, MD
language : en
Publisher: Harmony
Release Date : 2022-04-19
The Upgrade written by Louann Brizendine, MD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Health & Fitness categories.
Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Attachment Volume 7 Number 3
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Author : Kate White
language : en
Publisher: Phoenix Publishing House
Release Date : 2013-11-30
Attachment Volume 7 Number 3 written by Kate White and has been published by Phoenix Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-30 with Psychology categories.
Attachment: New Directions in Psychotherapy and Relational Psychoanalysis is a leading-edge journal for clinicians working relationally with their clients. It is a professional journal, featuring cultural articles, politics, reviews and poetry relevant to attachment and relational issues; an inclusive journal welcoming contributions from clinicians of all orientations seeking to make a contribution to attachment approaches to clinical work; an international journal open to ideas and practices from all countries and cultures; and a cutting-edge journal with up-to-date briefings on latest developments in neuroscience relevant to psychotherapy and counselling. Articles - A Tribute to Joyce Robertson by Kate White - Masochism: A Bridge to the Other Side of Abuse (revised) by Elizabeth F. Howell - Healing Childhood Trauma: Connecting With Present Experience and Body-based Insights by Angela King - How Death Reverberates in Us: The Firing Up of Attachment Narratives in a Palliative Care Setting by Simon Parrett - Facing Emotional Pain–a Model for Working With People With Intellectual Disabilities and Trauma by Pat Frankish - What Happened to Vanisha? by Hazel Leventhal - Mind Control in the German Democratic Republic by Irina Vogt (translated and complemented by Winja Lutz)
Exploring Lifespan Development
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Author : Laura E. Berk
language : en
Publisher: SAGE Publications
Release Date : 2022-06-27
Exploring Lifespan Development written by Laura E. Berk and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-27 with Psychology categories.
Now published by SAGE! Exploring Lifespan Development, Fourth Edition, the essentials version of Development Through the Lifespan, Seventh Edition, by best-selling author Laura E. Berk, includes the same topics, the same number of chapters, and the same outstanding features, with a focus on the most important information and a greater emphasis on practical, real-life applications. The text’s up-to-date research, strong multicultural and cross-cultural focus, along with Berk’s engaging writing style, help students carry their learning beyond the classroom and into their personal and professional lives. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.
Negotiating Ageing
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Author : Simon Biggs
language : en
Publisher: Routledge
Release Date : 2017-11-15
Negotiating Ageing written by Simon Biggs and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with Medical categories.
The world is growing older and this is a historically unprecedented phenomenon. Negotiating such change, personally, socially and for governments and international organisations requires an act of cultural adaptation. Two key questions arise: What is the purpose of a long life? and How do we adapt to societies where generations are of approximately the same size? A number of pre-existing narratives can be identified; however, it is argued that contemporary policies have produced a premature answer which may eclipse the potential arising from lifecourse change. In this book Simon Biggs discusses ways of interrogating these questions and the adaptations we make to them. Four major areas, all of which have been suggested as solutions to population ageing, are critically assessed, including work as an answer, the relationship between work, ageing and health, narratives of spirit, belief and wisdom, the body and the natural, anti-ageing medicine, critical approaches to dementia, plus family and intergenerational relations. This book is particiularly useful for those trying to make sense of population ageing and negotiate solutions. It describes a number of concepts that can be used to assess what we are told about a long life and how generations can adapt together. With the cultural landscape moving away from traditional interpretations of old age, the question of adult ageing is of growing interest to a number of groups. This book is essential reading for social and health-care workers, other helping professionals, policy makers, social scientists and all who encounter the prospect of a long life.
The Couples Psychotherapy Treatment Planner With Dsm 5 Updates
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Author : K. Daniel O'Leary
language : en
Publisher: John Wiley & Sons
Release Date : 2015-01-07
The Couples Psychotherapy Treatment Planner With Dsm 5 Updates written by K. Daniel O'Leary and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-07 with Psychology categories.
This timesaving resource features: Treatment plan components for 35 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most accrediting bodies, insurance companies, and third-party payors Includes new Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Couples Psychotherapy Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions New chapters on Internet sexual use, retirement, and parenthood strain Organized around 35 behaviorally based presenting problems including jealousy, midlife crisis, parenting conflicts, and sexual dysfunction Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Couples Psychotherapy Progress Notes Planner, Second Edition and Couples Therapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Homework Planners feature behaviorally based, ready-to-use assignments to speed treatment and keep clients engaged between sessions. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners
Midlife
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Author : Sanjukta Das
language : en
Publisher: Taylor & Francis
Release Date : 2024-12-11
Midlife written by Sanjukta Das and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-11 with Psychology categories.
This book is a rare and intriguing account of the midlife experience from a multidisciplinary perspective. It represents an insightful construal of midlife from the disciplines of philosophy, psychology, neuroscience, literature, sociology, and the fine arts. This volume provides an in-depth understanding of the middle phase of human lives which is the transitional phase at which a crucial transformation happens in the perspective towards life, society, and the world at large. It encompasses multiple methodological perspectives including empirical studies, descriptive and interpretative narratives, text analyses and revisiting existing literature. Since it addresses the issues of midlife from a multidisciplinary perspective, it would enable a wide variety of readers to connect with it. This book would be useful to the students, researchers and teachers of psychology, philosophy, neuroscience, literature, sociology, social work, film studies and the fine arts. It would also be an invaluable companion to professionals working in the field of Counselling Gerontology, Health and Social care, and NGOs.
Development Through The Lifespan
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Author : Laura E. Berk
language : en
Publisher: SAGE Publications
Release Date : 2022-06-24
Development Through The Lifespan written by Laura E. Berk and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-24 with Psychology categories.
Now published by SAGE! With its seamless integration of up-to-date research, strong multicultural and cross-cultural focus, and clear, engaging narrative, Development Through the Lifespan, by best-selling author Laura E. Berk, has established itself as the market’s leading text. Known for staying current, the fully updated Seventh Edition offers the latest, most relevant research and applications in the field of human development. New and compelling topics, rich examples, coupled with Berk’s signature storytelling style, makes this edition the most accessible and engaging text available to students today. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.
What S Next Updated
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Author : Kerry Hannon
language : en
Publisher: Penguin
Release Date : 2014-04-01
What S Next Updated written by Kerry Hannon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Business & Economics categories.
Reinvent your own career or pursue a long-held dream. You may never have a better chance or reason to do so—to get excited about work again and feel passionate about making a difference in the world. Your new career could easily outlast your first one. Breaking into a new industry or pursuing a different career can be intimidating, especially when you’ve built up years of experience in your current field. But jobs expert Kerry Hannon believes that you can start your next act at any age. In What’s Next? Hannon shows you how, with inspiring real-life profiles of people who have successfully changed careers midlife, as well as advice on: • Determining how your next career will work with your spending habits and family situation • Creating your transition network • Finding a mentor to guide you along your new path • Turning a hobby into a profit • Finding capital to start your own business Whether you’re fantasizing about a new path or ready to pursue it, What’s Next? provides the roadmap that will afford you long-term success.
Actualizando La Mediana Edad
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Author : Guillermo Julio Montero
language : en
Publisher: Routledge
Release Date : 2020-12-17
Actualizando La Mediana Edad written by Guillermo Julio Montero and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-17 with Psychology categories.
La “mediana edad” es un concepto que se utiliza en todos los ámbitos y que presenta numerosos vértices diferentes, aunque generalmente es bastante impreciso, incluso dentro del paradigma psicoanalítico. Este libro trata de determinar su significado preciso a través del reto que representa sentar las bases para el desarrollo de una verdadera metapsicología psicoanalítica de la “mediana edad”, algo que los editores creen que le faltaba al psicoanálisis. Desde este planteamiento, han invitado a catorce psicoanalistas de renombre a que compartieran sus ideas sobre el tema y el resultado de esa labor es Puesta al día sobre la mediana edad: perspectivas psicoanalíticas, que, además de las diversas aportaciones, contiene un estudio introductorio realizado por los editores. Este libro supone un verdadero avance en el desarrollo de una metapsicología específica para la “mediana edad”.
Psychoanalysis Of Aging And Maturity
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Author : Guillermo Julio Montero
language : en
Publisher: Routledge
Release Date : 2020-10-12
Psychoanalysis Of Aging And Maturity written by Guillermo Julio Montero and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with Medical categories.
As developing countries increasingly confront the issues of an aging population, this important book identifies the key period in the life cycle in which changes to the body, as well as concomitant psychological developments, result in the entering of a new phase of life, maturescence. The author defines the metapsychology of maturescence from a psychoanalytic standpoint, detaching it from the concepts of midlife and middle age. Supported by clinical examples, the book defines the stimuli which are the precursors to this phase, before examining the complete set of psychological challenges it entails. The author also highlights how maturescence has been illustrated in key literary figures in the 20th century and draws parallels with the mythical cycle of the hero. This fascinating and original book will be essential reading for psychoanalysts, psychotherapists and any professional working with issues around aging.