Upgrade Your Immunity With Herbs
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Upgrade Your Immunity With Herbs
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Author : Dr. Joseph Mercola
language : en
Publisher: Hay House, Inc
Release Date : 2021-05-18
Upgrade Your Immunity With Herbs written by Dr. Joseph Mercola and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Health & Fitness categories.
From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals. And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised) 11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should include The common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune health And more Here is all you need to know to build an immune system you can trust-and eat well in the process.
Healing Herbal Soups
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Author : Rose Cheung
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-28
Healing Herbal Soups written by Rose Cheung and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Cooking categories.
Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.
Traditional Herbal Therapy For The Human Immune System
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Author : Azamal Husen
language : en
Publisher: CRC Press
Release Date : 2021-10-27
Traditional Herbal Therapy For The Human Immune System written by Azamal Husen and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-27 with Health & Fitness categories.
Drawing on indigenous and scientific knowledge of medicinal plants, Traditional Herbal Therapy for the Human Immune System presents the protective and therapeutic potential of plant-based drinks, supplements, nutraceuticals, synergy food, superfoods, and other products. Medicinal plants and their products can affect the immune system and act as immunomodulators. Medicinal plants are popularly used in folk medicine to accelerate the human immune defence and improve body reactions against infectious or exogenous injuries, as well as to suppress the abnormal immune response occurring in immune disorders. This book explains how medicinal plants can act as a source of vitamins and improve body functions such as enhanced oxygen circulation, maintained blood pressure and improved mood. It also outlines how specific properties of certain plants can help boost the immune system of humans with cancer, HIV, and COVID-19. Key features: Provides specific information on how to accelerate and or fortify the human immune system by using medicinal plants. Presents scientific understanding of herbs, shrubs, climbers and trees and their potential uses in conventional and herbal medicine systems. Discusses the specific role of herbal plants that act as antiviral and antibacterial agents and offer boosted immunity for cancer, H1N1 virus, relieving swine flu, HIV and COVID-19 patients. Part of the Exploring Medicinal Plants series, this book is useful for researchers and students, as well as policy makers and people working in industry, who have an interest in plant-derived medications.
Herbs To Boost Immunity
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Author : Gail Ulrich
language : en
Publisher: Keats Publishing
Release Date : 1997
Herbs To Boost Immunity written by Gail Ulrich and has been published by Keats Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
In this text, Gail Ulrich explains how the immune system functions, and explores the problems of immunodeficient conditions such as fungus infections, eczema, herpes and fibromyalgia. She surveys various mind-body and dietary influences on the immune system, and provides a complete immune-enhancing herbal pharmacopoeia, including echinacea, garlic, milk thistle, gingko, shitake, St John's Wart, licorice, nettles and valerian.
Herbal Medicine
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Author : Iris F. F. Benzie
language : en
Publisher: CRC Press
Release Date : 2011-03-28
Herbal Medicine written by Iris F. F. Benzie and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-28 with Health & Fitness categories.
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Upgrade Your Immune System
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Author : Max Corradi
language : en
Publisher: Jaborandi Publishing
Release Date :
Upgrade Your Immune System written by Max Corradi and has been published by Jaborandi Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
In a world increasingly defined by fast-paced lifestyles and environmental stressors, maintaining a resilient immune system is more crucial than ever. Upgrade Your Immune System Using Natural Remedies serves as a comprehensive guide to harnessing the power of nature to bolster your body’s defenses. This book combines age-old wisdom with modern scientific insights, offering practical strategies to enhance your immune health through natural, accessible solutions. From nutrient-rich foods and herbal supplements to holistic practices like stress management and better sleep hygiene, this book explores a wide array of techniques to support your immune system naturally. Whether you’re seeking to prevent illness, recover from a weakened immune state, or simply maintain optimal health, this resource provides actionable advice tailored to your needs.
Herbs For Cancer Treatment
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Author : Bhupendra Koul
language : en
Publisher: Springer Nature
Release Date : 2020-01-07
Herbs For Cancer Treatment written by Bhupendra Koul and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Medical categories.
This book provides detailed information on the various types of cancer, etiology, effects, and challenges associated with current cancer treatment regimes. The present edition has been written to reflect recent developments, success rates and lacunae in herbal and modern cancer therapies. It also describes the use of several herbal formulations to boost patients’ immunity, in order to prevent or help them cope with several cancers. The book highlights several herbs/shrubs/trees that have been reported to possess anti-cancer properties, paving the way for in-depth research into the dose standardization and efficacy of plant-based bioactive molecules. It also focuses on the sustainable conservation of medicinal flora, so that, in future, novel biomolecules be extracted and made available for the treatment of various cancers. Given its highly relevant content, the book will benefit the entire cancer research community (students, scientists, pharmacists, herbalists and lecturers) at universities, research institutions and industry in the areas of oncology, herbal cancer therapy, biotechnology, drug discovery, pharmaceuticals, agriculture, and various disciplines of the biomedical sciences.
Veterinary Herbal Medicine
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Author : Susan G. Wynn
language : en
Publisher: Elsevier Health Sciences
Release Date : 2006-11-29
Veterinary Herbal Medicine written by Susan G. Wynn and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-29 with Medical categories.
This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.
The Immunity Cookbook
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Author : Kate Llewellyn-Waters
language : en
Publisher: Hardie Grant Publishing
Release Date : 2020-12-24
The Immunity Cookbook written by Kate Llewellyn-Waters and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Cooking categories.
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes – with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.
Immune System Hacks
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Author : Matt Farr
language : en
Publisher: Adams Media
Release Date : 2020-12-15
Immune System Hacks written by Matt Farr and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Health & Fitness categories.
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!