Urban Monk
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The Urban Monk
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Author : Pedram Shojai
language : en
Publisher: Rodale
Release Date : 2017-10-24
The Urban Monk written by Pedram Shojai and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Self-Help categories.
In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.
The Urban Monk Diaries
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Author : Ramesh M Babu
language : en
Publisher:
Release Date : 2011-12-01
The Urban Monk Diaries written by Ramesh M Babu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Indic prose literature (English) categories.
Urban Monk
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Author : Gadadhara Pandit Dasa
language : en
Publisher:
Release Date : 2013-07-09
Urban Monk written by Gadadhara Pandit Dasa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Karma categories.
From the hills of Hollywood to the sacred soil of India and the chic avenues of the East Village of New York City, Gadadhara Pandit Dasa has found himself at the nexus of the spiritual bridge between East and West. In Urban Monk, Pandit speaks to the loneliness, emptiness and vulnerability of our post-modern society through his remarkable journey into the life of a monk. Through his open-hearted and open-minded exploration of some of the most vital concepts of our contemporary spirituality, Pandit shares the deep wisdom of the East and its intimate and universal connection to our global experience. Urban Monk is the story of a rare and courageous soul who has timeless wisdom to share for the uncertain ways and paths of the 21st Century
The Urban Monk Diaries
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Author :
language : en
Publisher:
Release Date : 2011
The Urban Monk Diaries written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Indic prose literature (English) categories.
The Musings Of An Urban Monk
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Author : Simon Jones
language : en
Publisher:
Release Date : 2014
The Musings Of An Urban Monk written by Simon Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Rest categories.
Beautiful series of reflections from an urban monk who has richly experienced the unconditional love of God and is learning to rest in Him. A series of writings to take you on a journey into the Father's love, revealing that maybe it's ok to rest. They come out of a life of prayer and are written in an atmosphere of prayer, drawing on wisdom ancient and modern, often surprising as much with their powerful simplicity as they do with their profound understanding.
The Urban Monk
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Author : Dishant Kapil
language : en
Publisher: Bigfoot Publications
Release Date :
The Urban Monk written by Dishant Kapil and has been published by Bigfoot Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
For centuries, the age-old teachings of the Bhagavad Gita had politicians, leaders, saints, and sages turn to it for answers to solve the dilemmas of administration, the mind, and everyday life. It emphasises the value of reflection and self-awareness and pursuing inner harmony and tranquillity by being aware of our thoughts, deeds, and intentions. The teachings of the Bhagavad Gita are all the more significant today when India is going through rapid change due to globalisation. While it results in the world's interconnectedness and evolution of global culture, it is taking Indians away from traditional values and beliefs. Another facet of globalisation is the western fascination with the Indian scriptures, teachings, traditions, culture, etc. This aspect is testimony to the fact that the gems of wisdom held in the Gita and other ancient texts of India have immense power and relevance, and the world is waking up to them. The author believes this is the exact point in time when young Indians should return to India's ultimate book of answers to enrich themselves with ancient wisdom while scaling new heights. In this book, the author has shared nuggets of priceless wisdom and teachings from this revered text, which can guide those seeking to attain the full expression of life on earth and evolve into their best versions.
Summary Of Pedram Shojai S The Urban Monk
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-31T22:59:00Z
Summary Of Pedram Shojai S The Urban Monk written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-31T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Robert is a good lawyer, but he’s also a stressedout father of two who lives in constant fear of losing his job. He can’t see the way out, and each day, a silent desperation builds in the shadows of his psyche. #2 Robert’s stress is not from an acute incident. It is the chronic stress of constantly thinking about the event, which causes his body to stay wound up. #3 When the body is constantly stressed, it begins to suffer from poor absorption, nutrient deficiencies, constipation or loose stools, indigestion, bloating, fatigue, and eventually leaky gut syndrome. #4 When we’re chronically stressed, our bodies burn through our adrenal glands, which leads to the release of cortisol, which helps us deal with the situation at hand. However, this also leads to the blood flow to the prefrontal cortex being cut off, which leads to the negation of impulses and lower moral reasoning.
Inner Alchemy
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Author : Pedram Shojai
language : en
Publisher: Sounds True
Release Date : 2019-01-01
Inner Alchemy written by Pedram Shojai and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Philosophy categories.
Bestselling author Pedram Shojai, "The Urban Monk," presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. "We have fallen asleep to the knowledge of our true nature, and now it is time to wake up." —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth language • Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong sets • Part 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place "The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality," writes Shojai. "My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined."
Charismatic Monks Of Lanna Buddhism
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Author : Paul T. Cohen
language : en
Publisher: Nias Studies in Asian Topics
Release Date : 2017
Charismatic Monks Of Lanna Buddhism written by Paul T. Cohen and has been published by Nias Studies in Asian Topics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Religion categories.
"In association with the Center for Ethnic Studies and Development (CESD), Chiang Mai University."
Think Like A Monk
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Author : Jay Shetty
language : en
Publisher: Simon & Schuster
Release Date : 2020-09-08
Think Like A Monk written by Jay Shetty and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.