Usar El Cerebro Conocer Nuestra Mente Para Vivir Mejor
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Usar El Cerebro Conocer Nuestra Mente Para Vivir Mejor
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Author : Facundo Manes
language : es
Publisher: Grupo Planeta (GBS)
Release Date : 2015
Usar El Cerebro Conocer Nuestra Mente Para Vivir Mejor written by Facundo Manes and has been published by Grupo Planeta (GBS) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Science categories.
Cómo tomamos cada una de nuestras decisiones? Qué es la conciencia? Y qué son las emociones? De dónde viene la inteligencia? El cerebro humano es la estructura más compleja del universo, tanto que se propone el desafío de entenderse a sí mismo. Todo lo que hacemos depende de esta máquina que contiene más neuronas que las estrellas que existen en nuestra galaxia. Hasta hace solo algunas décadas estas incógnitas eran abordadas únicamente por filósofos, artistas, líderes religiosos y científicos que trabajaban de manera aislada. Sin embargo, en los últimos años las neurociencias emergieron como una nueva herramienta para intentar entender estos y otros enigmas. Por tratarse de una disciplina tan importante, ligada a preguntas e interrogantes vitales, es fundamental que su trabajo y sus logros no queden atrapados en laboratorios, sino que sean conocidos y compartidos por todos y cada uno de nosotros. Por eso, un libro como Usar el cerebro se vuelve indispensable. Porque Facundo Manes una autoridad internacional en el tema de la mano de Mateo Niro, no solo deja en claro que el estudio neurocientífico resulta tan apasionante como innovador, sino también que, más allá de sus alcances, ha logrado progresos y descubrimientos que permitieron enriquecer la calidad de vida de millones de personas. En pocas palabras: conocer nuestra mente para vivir mejor.
The Secret Life Of The Mind How Our Brain Thinks Feels And Decides
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Author : Mariano Sigman
language : en
Publisher: HarperCollins UK
Release Date : 2017-06-01
The Secret Life Of The Mind How Our Brain Thinks Feels And Decides written by Mariano Sigman and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Science categories.
• Where do our thoughts come from? • How can we manipulate our dreams? • What is the role of the unconscious? • How do we make choices and trust the judgement of both others and ourselves? These are some of the questions in this groundbreaking, personal and comprehensive guide into understanding our thoughts.
A User S Guide To The Brain
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Author : John J. Ratey, M.D.
language : en
Publisher: Vintage
Release Date : 2001-11-13
A User S Guide To The Brain written by John J. Ratey, M.D. and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-13 with Psychology categories.
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
Healthy Brain Happy Life
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Author : Wendy Suzuki
language : en
Publisher: Harper Collins
Release Date : 2015-05-19
Healthy Brain Happy Life written by Wendy Suzuki and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-19 with Self-Help categories.
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
The Brain And Behavior
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Author : David L. Clark
language : en
Publisher: Cambridge University Press
Release Date : 2005-09-08
The Brain And Behavior written by David L. Clark and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-08 with Medical categories.
New edition building on the success of previous one. Retains core aim of providing an accessible introduction to behavioral neuroanatomy.
Total Mind Power
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Author : Donald L. Wilson
language : en
Publisher: iUniverse
Release Date : 2000-04-11
Total Mind Power written by Donald L. Wilson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-11 with Mental healing categories.
Total Mind Power is a foolproof, effortless, step-by-step procedure for using the "idling" 90% of your mind to solve specific, practical problems... Learn Quickly Remember Names Stop Smoking Enjoy Sex Lose Weight Retard Aging Improve Health Increase Memory Control Developed from the latest scientific research, TOTAL MIND POWER is not a theory, not a meditative program or self-help peptalk—it is a practicing physician's proven method of focusing awareness for short periods of time to achieve increased mind-power immediately. It works and it will work for you.
The Emotional Life Of Your Brain
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Author : Sharon Begley
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
The Emotional Life Of Your Brain written by Sharon Begley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Body, Mind & Spirit categories.
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
Understanding The Brain The Birth Of A Learning Science
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Author : OECD
language : en
Publisher: OECD Publishing
Release Date : 2007-06-12
Understanding The Brain The Birth Of A Learning Science written by OECD and has been published by OECD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-12 with categories.
This book provides new insights about learning by synthesising existing and emerging findings from cognitive and brain science.
How Emotions Are Made
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Author : Lisa Feldman Barrett
language : en
Publisher: Pan Macmillan
Release Date : 2017-03-23
How Emotions Are Made written by Lisa Feldman Barrett and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Science categories.
'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point. When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love – each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience. This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date – and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment. This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.
Social Neuroscience Of Psychiatric Disorders
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Author : Facundo Manes
language : en
Publisher: Psychology Press
Release Date : 2017-05-22
Social Neuroscience Of Psychiatric Disorders written by Facundo Manes and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-22 with categories.
Social Neuroscience of Psychiatric Disorders is about the role of the Social Brain in neuropsychiatry. The need to belong to social groups and interact with others has driven much of the evolution of the human brain. The relatively young field of social neuroscience has made impressive strides towards clarifying the neural correlates of the Social Brain, but, until recently, has not focused on mental and neurological disorders. Yet, the Social Brain underlies all brain-behaviour disorders, and nearly every neuropsychiatric illness involves social behavioural disturbances. This unique and ground-breaking volume is a major step forward in deciphering the impact of the Social Brain on neuropsychiatric disorders. Investigators evaluate neuropsychiatric disorders in the context of recent advances in social neuroscience to reveal the impact of social brain mechanisms on neuropsychiatric disorders and allow readers to glimpse the exciting potential advances in this field in the years to come. This book was originally published as a special issue of Social Neuroscience.