Use Your Brain Raise Your Game
DOWNLOAD eBooks
Download Use Your Brain Raise Your Game PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Use Your Brain Raise Your Game book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Use Your Brain Raise Your Game
DOWNLOAD eBooks
Author : Mark Bowden
language : en
Publisher:
Release Date : 2017-07-28
Use Your Brain Raise Your Game written by Mark Bowden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-28 with Sports & Recreation categories.
What sets the very best footballers apart from the rest? It's not about ability but about being able to perform at your peak level consistently. Thanks to developments in our understanding of how the brain works, you can now effectively train to improve your form by conditioning your thoughts and behaviour in all aspects of your life.
Raise Your Game
DOWNLOAD eBooks
Author : Alan Stein Jr.
language : en
Publisher: Hachette UK
Release Date : 2019-01-08
Raise Your Game written by Alan Stein Jr. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Self-Help categories.
Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in Raise Your Game are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. Raise Your Game will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.
Raise Your Game
DOWNLOAD eBooks
Author : Peter J. A. Shaw
language : en
Publisher: John Wiley & Sons
Release Date : 2009-10-12
Raise Your Game written by Peter J. A. Shaw and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-12 with Business & Economics categories.
The pressure's on… You've just won a big promotion and your new boss has high expectations. You have an important meeting and want to make a constructive impact. You're thinking of restructuring the team and need to show clear leadership. You know you're capable of so much more and need to grasp the opportunity. Meanwhile, you're drowning in a sea of unanswered email and voicemail… How can you raise your game and achieve your full potential? Peter Shaw, professional coach and author, shows how combining self-belief with practical action creates the basis for powerful change, helping you step up to the next level. Learn how to identify your strengths, take bold but calculated risks, build your network of supporters, convert your critics, live your values and find fulfilment and joy.
Brain On Game On The How What Why To Peak Performance
DOWNLOAD eBooks
Author : Leigh Richardson
language : en
Publisher: Clovercroft Publishing
Release Date : 2020
Brain On Game On The How What Why To Peak Performance written by Leigh Richardson and has been published by Clovercroft Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Self-Help categories.
In this current age of distraction and abundance, your brain is constantly stimulated. Your brain is working constantly throughout day and night, and just like your body, working overtime can begin to take its toll. Just as your overall health and hygiene requires maintenance, so does your brain. We are now at a time when we have the science, understanding, and perspective to take a step back and realize the importance of brain health. But what do we need? Brain On, Game On is a user's manual to your most important tool, your brain. It lays out what your brain needs and teaches you how the brain is impacted by what we do every day and the world around us. Leigh Richardson will teach you why the lifestyle choices and environmental factors that impact brain health, also impact the physiology and psychology of your mental state. If you want to enhance your mental performance, increase your well-being, and optimize your overall health, this book is an essential tool in your journey
Your Money And Your Brain
DOWNLOAD eBooks
Author : Jason Zweig
language : en
Publisher: Simon and Schuster
Release Date : 2007-09-04
Your Money And Your Brain written by Jason Zweig and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-04 with Business & Economics categories.
Drawing on the latest scientific research, Jason Zweig shows what happens in your brain when you think about money and tells investors how to take practical, simple steps to avoid common mistakes and become more successful. What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn’t good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions—and what they can do to avoid these mistakes. Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening. In the course of his research, Zweig visited leading neuroscience laboratories and subjected himself to numerous experiments. He blends anecdotes from these experiences with stories about investing mistakes, including confessions of stupidity from some highly successful people. Then he draws lessons and offers original practical steps that investors can take to make wiser decisions. Anyone who has ever looked back on a financial decision and said, “How could I have been so stupid?” will benefit from reading this book.
Eat Up Raise Your Game
DOWNLOAD eBooks
Author : Daniel Davey
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2019-09-20
Eat Up Raise Your Game written by Daniel Davey and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with Cooking categories.
Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not just in elite sport that you can raise your game through diet. Here, Daniel translates the science of nutrition into easy-to-follow information and simple, delicious recipes that will help you align your food choices with your nutrition and energy requirements. In this book, you can choose from lower carbohydrate, lower calorie recipes for rest and recovery days and higher carbohydrate, higher calorie recipes to energise and fuel your body on exercise days. Whether you want to reduce body fat, increase muscle mass or simply eat food that makes you feel healthy, energetic, strong and confident, the recipes and information in this cookbook will ensure you are primed to reach your personal best. 'Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.' Bernard Brogan, Dublin Senior Footballer 'Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I've ever worked with!' Seán O'Brien, Irish International Rugby Player 'I always looked for an edge when it came to my preparation for performance, and nutrition became a core element of this later in my career and this was mainly due to the support, education and guidance of Daniel Davey. Daniel has been key to helping me form the habits I need for peak performance.' Paul Flynn, Dublin Senior Footballer
How To Be A Genius
DOWNLOAD eBooks
Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2022-01-06
How To Be A Genius written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Juvenile Nonfiction categories.
Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Want to paint like a prodigy, experiment like a scientist, or even invent the next new technology? Put your grey matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle brain-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works and how to boost your creativity. This ebook makes a complex subject fun, accessible and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey or in school.
The Playmaker S Advantage
DOWNLOAD eBooks
Author : Leonard Zaichkowsky
language : en
Publisher: Simon and Schuster
Release Date : 2018-06-12
The Playmaker S Advantage written by Leonard Zaichkowsky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Sports & Recreation categories.
Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life. Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, avoid costly mental mistakes, and ultimately, hold the team together. Now, for the first time, cognitive science research is revealing the secrets of the playmaker’s keen sense of awareness. Just as tests of speed, strength, and agility have provided a baseline of physiological biomarkers, coaches can now capture cognitive metrics including attention, pattern recognition, anticipation, and the ability to take quick, decisive action during the chaos of competition. The Playmaker’s Advantage is a groundbreaking book that will educate athletes of all ages about this essential creative capability in an accessible, easy to understand method.
Brain Training Games
DOWNLOAD eBooks
Author : Anne-Marie Ronsen
language : en
Publisher: Anne-Marie Ronsen
Release Date : 2021-12-10
Brain Training Games written by Anne-Marie Ronsen and has been published by Anne-Marie Ronsen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-10 with Psychology categories.
"Brain Training Games" is the instruction book for your mind and subconscious. You'll only need to spend 5-minutes a day. You have the power -- I just show you how to use it. And best of all the results are guaranteed. And you'll rapidly discover when your mind is deceiving and playing tricks on you. And how to reverse its course in minutes. Less Before we proceed, I want you to understand something important ... you are no less intelligent, talented and creative than those millions of people who are living the lives of their dreams. You Already Have What It Takes! Do you remember what it was like when you first learned to drive a car? At first, you were making slow, cautious decisions. Perhaps you were a little nervous and made mistakes. That was your conscious mind controlling your actions. After a little practice, your subconscious mind took over. You no longer needed to think about every action. Using your subconscious, you can now drive in peak traffic while sipping coffee, listening to music and taking calls! How Can You Release Your Brain's Full Potential? The good news is, your brain can be trained. You can be smarter, think quicker, remember things better and be more creative. It's like building a muscular body. With the proper training and diet, a skinny looking boy can become a muscular man with huge biceps. With the right training and guidance, you too can release your brain's full potential and make your life a success. In this book, I reveal the exact techniques that anyone can follow to increase their brain power and turn their life around. You'll learn why your brain is not as effective as it can be, the obstacles to reaching your full potential, what food to eat, how to improve your memory and IQ! "Brain Training Games" is the instruction book for your mind and subconscious. You'll only need to spend 5-minutes a day. You have the power -- I just show you how to use it. And best of all the results are guaranteed. You'll discover the most powerful techniques to quiet your mind and develop your instincts -- or intuition -- while eliminating stress and enjoying greater fulfillment in every aspect of your life. Here are just some of the incredible things you'll master: - Guaranteed Intelligence Booster - BRAIN MAXIMUM PERFORMANCE - How to Create Brain Games - Creating Your Own Brain Games - Mind Boggling Puzzles - How boggling puzzles enforce creative minds? - Solutions in Problem Solving - Busting the Brain with Brain Games - How to Improve Memory with Brain Games - Boost Your Memory with Good Brain Workouts - How to complete crossword puzzles successfully - Brain Games that Bust the Brain - Challenging Brain Games; How challenging Brain Games open the mind - Learn how to quiet your mind and develop your intuition - How to use Brain Games to increase your IQ - 10 steps to solving a problem - TRIGGERS for STUBBORN MEMORIES - Maintaining a Better Brain - Detailed steps on how to train your brain - Developing your brain to reach its full potential - How to improve your health, to improve your brain - Types of food to eat for powering your brain - How to manage aging of the brain - Step by step on how to train your child's brain - How to increase your IQ and amaze your friends - How to remember facts with ease - And there's more. Lots more. Your Future Starts Now! Warning! Your mind plays tricks on you - that's right - it deceives you. It convinces you to stop trying to create change because it's comfortable where you are right now - even if you aren't happy. "Brain Training Games" shows you how to take control of your mind so that it starts working for you -- immediately! And you'll rapidly discover when your mind is deceiving and playing tricks on you. And how to reverse its course in minutes. This book will show you how, for it is simply a logical, tested plan for training you to index your memory scientifically, much along the lines of a filing system. I call it Brain Training System. So stand in front of your family, relatives, friends and colleagues in a month's time and show them the new you. Amaze them with your capabilities. Let them wonder what changed you into a walking success.
Your Brain The Missing Manual
DOWNLOAD eBooks
Author : Matthew MacDonald
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2008-05-29
Your Brain The Missing Manual written by Matthew MacDonald and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-29 with Medical categories.
Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: Brain Food: The right fuel for the brain and how the brain commands hunger (including an explanation of the different chemicals that control appetite and cravings) Sleep: The sleep cycle and circadian rhythm, and how to get a good night's sleep (or do the best you can without it) Memory: Techniques for improving your recall Reason: Learning to defeat common sense; logical fallacies (including tactics for winning arguments); and good reasons for bad prejudices Creativity and Problem-Solving: Brainstorming tips and thinking not outside the box, but about the box -- in other words, find the assumptions that limit your ideas so you can break through them Understanding Other People's Brains: The battle of the sexes and babies developing brains Learn about the built-in circuitry that makes office politics seem like a life-or-death struggle, causes you to toss important facts out of your memory if they're not emotionally charged, and encourages you to eat huge amounts of high-calorie snacks. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need.