User S Guide To Nutritional Supplements


User S Guide To Nutritional Supplements
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User S Guide To Nutritional Supplements


User S Guide To Nutritional Supplements
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003

User S Guide To Nutritional Supplements written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.


The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.



User S Guide To Vitamin E


User S Guide To Vitamin E
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2002

User S Guide To Vitamin E written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.


Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.



User S Guide To Vitamins And Minerals


User S Guide To Vitamins And Minerals
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2002

User S Guide To Vitamins And Minerals written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.


Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.



Nutrients A To Z


Nutrients A To Z
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Author : Michael Sharon (Ph. D.)
language : en
Publisher:
Release Date : 2005-01

Nutrients A To Z written by Michael Sharon (Ph. D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Food categories.


With processed foods and commercially-farmed produce offering us less in the way of essential nutrition these days, people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. As a result the market is swamped with health claims for every kind of food and a profusion of health supplements, each one claiming wonder properties. Now in it's fourth edition with many new entries and new, updated information on existing entries, Nutrients A-Z is an easy-to-use reference to every food, herb, vitamin, mineral or supplement you might encounter: from bananas and carrots, olive oil and yoghurt (the oldest natural medicines), to guarana and St John's Wort. Each entry gives a definition in plain language: what it is and where it comes from; the form it takes; how to prepare or enjoy it; its medicinal and health benefits and recommended daily dose.



Vitamin Power


Vitamin Power
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Author : Rita Aero
language : en
Publisher: Random House Value Publishing
Release Date : 1987

Vitamin Power written by Rita Aero and has been published by Random House Value Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Materia medica, Vegetable categories.


This no-nonsense sourcebook describes every available nutrient that can make a body perform at its peak. With 10 Power Programs tailored to the concerns of modern living, this is an up-to-date guide to the vitamins, minerals, and other nutritional supplements that make a difference in health and life. Illustrated.



User S Guide Eye Health Supplements


User S Guide Eye Health Supplements
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Author : Bill Sardi
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003

User S Guide Eye Health Supplements written by Bill Sardi and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.


Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.



Nutrients A Z


Nutrients A Z
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Author : Michael Sharon
language : en
Publisher:
Release Date : 2004

Nutrients A Z written by Michael Sharon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Food categories.




User S Guide To Brain Boosting Nutrients


User S Guide To Brain Boosting Nutrients
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Author : James Gormley
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2004

User S Guide To Brain Boosting Nutrients written by James Gormley and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.


In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.



User S Guide To Sports Nutrients


User S Guide To Sports Nutrients
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Author : Dave Tuttle
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2002-11

User S Guide To Sports Nutrients written by Dave Tuttle and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11 with Health & Fitness categories.


Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.



User S Guide To Vitamins Minerals 16pt Large Print Edition


User S Guide To Vitamins Minerals 16pt Large Print Edition
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Author : Jack Challem
language : en
Publisher:
Release Date : 2010-11-30

User S Guide To Vitamins Minerals 16pt Large Print Edition written by Jack Challem and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with categories.


Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.