Va Bene Essere Tristi Affrontare Il Dolore E Il Lutto In Un Mondo Che Non Capisce
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Va Bene Essere Tristi Affrontare Il Dolore E Il Lutto In Un Mondo Che Non Capisce
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Author : Megan Devine
language : it
Publisher:
Release Date : 2023
Va Bene Essere Tristi Affrontare Il Dolore E Il Lutto In Un Mondo Che Non Capisce written by Megan Devine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Family & Relationships categories.
Va Bene Essere Tristi
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Author : Megan Devine
language : it
Publisher: Edizioni Mondadori
Release Date : 2023-03-14
Va Bene Essere Tristi written by Megan Devine and has been published by Edizioni Mondadori this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with Psychology categories.
La scomparsa di una persona cara è forse l'evento che più sconvolge la nostra vita. Il grande amore che proviamo per lei si trasforma in un dolore profondo che sembra insuperabile. Anche l'autrice di questo libro, Megan Devine, ha sperimentato sulla sua pelle questo dolore. E lo ha fatto sia come terapeuta sia come donna, avendo visto morire davanti ai suoi occhi il compagno di una vita. Proprio per questo motivo Va bene essere tristi offre un punto di vista diverso su come affrontare il lutto e l'abbandono. Il mondo che ci circonda, infatti, non si sforza di capire ciò che stiamo vivendo, ma si limita a suggerirci di tornare il prima possibile a una vita felice, di dimenticare il dolore per ridiventare le persone che eravamo. Invece, come sostiene Devine, non bisogna affatto cercare di superare il dolore, ma abbracciarlo e provare a comprenderlo per vivere dentro l'amore che ci resta. Attraverso una scrittura lucida e precisa che intreccia consigli, pratiche mindfulness e racconti di vita vera, questo libro offre una strada alternativa per imparare a non considerare il lutto come un problema da risolvere, ma piuttosto come un sentimento da onorare e preservare. Perché il dolore è un mistero che, anche se ci fa soffrire, ci ricorda costantemente che siamo vivi e che abbiamo amato. Va bene essere tristi è una vera e propria guida emotiva per affrontare al meglio momenti e situazioni che prima o poi tutti noi siamo costretti a fronteggiare, facendolo però con comprensione, compassione e consapevolezza.
It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
How To Carry What Can T Be Fixed
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2021-08-10
How To Carry What Can T Be Fixed written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Opening To Grief
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Author : Claire B. Willis
language : en
Publisher: Red Wheel
Release Date : 2020-10-12
Opening To Grief written by Claire B. Willis and has been published by Red Wheel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with Self-Help categories.
“The book helps you meet loss on its own terms, not as a problem to be solved but as a sign of deep love.”—Megan Devine, author of It's OK That You're Not OK All of us experience loss. Some of us have lost a spouse, or a child, our parents, a beloved pet, a dear friend, or neighbor. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many of us have lost our livelihoods. All of us have lost our familiar daily routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
Social Support Theory Research And Applications
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Author : I.G. Sarason
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-11
Social Support Theory Research And Applications written by I.G. Sarason and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Medical categories.
"No one is rich enough to do without a neighbor." Traditional Danish Proverb This bit of Danish folk wisdom expresses an idea underlying much of the current thinking about social support. While the clinical literature has for a long time recognized the deleterious effects of unwholesome social relationships, only more recently has the focus broadened to include the positive side of social interaction, those interpersonal ties that are desired, rewarding, and protective. This book contains theoretical and research contributions by a group of scholars who are charting this side of the social spectrum. Evidence is increasing that maladaptive ways of thinking and behaving occur disproportionately among people with few social supports. Rather than sapping self-reliance, strong ties with others particularly family members seem to encourage it. Reliance on others and self-reliance are not only compatible but complementary to one another. While the mechanism by which an intimate relationship is protective has yet to be worked out, the following factors seem to be involved: intimacy, social integration through shared concerns, reassurance of worth, the opportunity to be nurtured by others, a sense of reliable alliance, and guidance. The major advance that is taking place in the literature on social support is that reliance is being -placed less on anecdotal and clinical evidence and more on empirical inquiry. The chapters of this book reflect this important development and identify the frontiers that are currently being explored.
The Origin Of The Red Cross Un Souvenir De Solferino
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Author : Henry Dunant
language : en
Publisher: DigiCat
Release Date : 2022-07-20
The Origin Of The Red Cross Un Souvenir De Solferino written by Henry Dunant and has been published by DigiCat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-20 with Fiction categories.
After noticing the suffering of thousands of wounded soldiers at the Battle of Solferino in 1859, Henry Dunant decided to write 'A Memory of Solferino'. Its publication proved conclusive in founding the International Committee of the Red Cross. In this influential book, Dunanat brilliantly described the battle, the sufferings, and the aid organization.
Survival In Auschwitz
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Author : Primo Levi
language : en
Publisher: Simon and Schuster
Release Date : 1996
Survival In Auschwitz written by Primo Levi and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Biography & Autobiography categories.
A work by the Italian-Jewish writer, Primo Levi. It describes his arrest as a member of the Italian anti-fascist resistance during the Second World War, and his incarceration in the Auschwitz concentration camp from February 1944 until the camp was liberated on 27 January 1945.
Pirate Blood
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Author : Eugenio Pochini
language : en
Publisher: Litres
Release Date : 2020-12-17
Pirate Blood written by Eugenio Pochini and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-17 with Fiction categories.
Golden age of piracy. Johnny spends his childhood in Port Royal. Its alleys are populated with adventurers, throat cutters and prostitutes: everyone is looking for fortune among the inns and the decks. The boy finds out once the existence of a mysterious treasure... and everything changes suddenly. Forced to join the terrible pirate Barbanera's crew, Johnny will have to face a lot of dangers, between cruel boardings, scaring native tribes and dark omens, putting his life at risk and trying to fulfill his destiny.Eugenio Pochini: after obtaining his Bachelor of Arts Degree at La Sapienza University in Rome, he began working in the Italian theatre and cinema industry. Pirate Blood is his first novel, winner of the ”International Golden Books Awards 2019” in ”Best Plot Category”.
Separate Rooms
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Author : Pier Vittorio Tondelli
language : en
Publisher: Five Star (ME)
Release Date : 2004
Separate Rooms written by Pier Vittorio Tondelli and has been published by Five Star (ME) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Fiction categories.
Leo is an Italian writer in his thirties. Thomas, his German lover, is dead. On a plane to Munich, Thomas's home town, Leo slips into a reverie of their meeting and life in Paris, nights in Thomas's flat in Montmartre and a desperate, drug-induced flight through the forests of northern France that spells the end for Leo and Thomas' languid, erotic life together. Leo travels to find anonymity.Structured in three musical movements, Separate Rooms is a story of ideal love, broken by absence and separation. When Thomas was alive, he and Leo had separate rooms in order to preserve the urgency of their passion. Now, Leo faces solitude, the impossible striving of memory to recreate life and the hostility of a prejudiced world. Separate Rooms, Tondelli's last book, is a powerful novel of the strength of love and the trauma of death.