Vagus Nerve Healing
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Healing Vagus Nerve
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Author : Johann Burns
language : en
Publisher: Fabio Salvini
Release Date : 2020-11-25
Healing Vagus Nerve written by Johann Burns and has been published by Fabio Salvini this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with Body, Mind & Spirit categories.
Learn how to exercise your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. The vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This is the way to get to the bottom of the plug, connecting to many different organs on its way down. How could one be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of ailments associated with the vagus nerve. In this guide, you will find: - Scientifically proven techniques to alleviate the effects of PTSD without medication - Exercises that are specifically formulated to stimulate and strengthen your vagus nerve - Natural treatments that can soothe and nurture your vagus nerve - Tools which can improve processes that are directly affected by the vagus nerve - How to test your nerve and its functions safely and effectively - So much more! If you have experienced things like inflammation, gut or bowel problems, brain fog, or post-traumatic stress disorder (PTSD). Read this book and start your own health program.
Vagus Nerve Healing
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Author : Paul Coogan
language : en
Publisher:
Release Date : 2019-11-27
Vagus Nerve Healing written by Paul Coogan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with categories.
If you're looking for a reliable, practical and up to date guide that reveals all you want to know about the vagus nerve stimulation using layman's terms, then keep reading... Do you have a health condition that hasn't improved much even after consulting with several doctors and trying traditional treatments? Is it important for you to take good care of your body and apply the developments of cutting-edge researches? Or you just don't want to ignore any crucial information that could keep you in your best health long-term? Meet the Vagus Nerve, a nerve that's greatly responsible for your psychological and physical well-being. It directly connects your brain with most of your major organs and it's also the key to bring your body into the state of safety and activate its innate capacity to heal. How different your life would be if you would know how to easily soothe anxiety, become less susceptible to everyday stress and feel more comfortable in your own skin? Imagine going through your days noticeably relaxed, relieved from the pain and tension in your body and having much better sleeps. Researchers claim that many of today's common health problems are caused by a lack of proper functioning in the vagus nerve. During research in 2017, over 70% of the test subjects reported visible results in various psychological and physical conditions during a course of 3 weeks. The only difference they did is that they practiced vagus nerve stimulating exercises (like you'll find in this book) day to day. Here are just a few snippets of what you'll discover in "Vagus Nerve Healing" How to activate the natural healing power of your body to reduce or even eliminate many common symptoms - from anxiety, depression, and stress to foggy brain, migraine, and chronic pain What you should know about the Nervous System and the Polyvagal Theory even if neuroscience isn't one of your favorite small talk topics How to know if you have damaged or dysfunctional Vagus Nerve? - including health problems you would've never guessed Exercises and lifestyle changes that significantly increase your Vagal Tone Index, reduce stress, regulate hormones, strengthen your immune system - and may even improve your memory Secret body hacks you can do at almost any place and any time to stimulate your Vagus Nerve and start your own treatment - no equipment needed Get rid of your health problems by dealing with their root - with simple (and sometimes even fun) exercises you can do at the safety and comfort of your home For the price of only a few days portion of health supplements, you'll get the tools to keep your most important nerve healthy in the long-run You may afraid this book is too dense for a layperson, but the author wrote it to be a practical guide for everyone, even for beginners. Can ́t decide if you want to hold a real book in your hands or read on your kindle? Here's the solution: Invest in the paperback version, and you'll get the e-book as a free bonus. Limited time only. So, if you want to kickstart your natural self-healing ability and feel amazing in your own body, then scroll up and click "Add to Cart" now.
Accessing The Healing Power Of The Vagus Nerve
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Author : Stanley Rosenberg
language : en
Publisher: North Atlantic Books
Release Date : 2017-12-19
Accessing The Healing Power Of The Vagus Nerve written by Stanley Rosenberg and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Health & Fitness categories.
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Vagus Nerve
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Author : Gilbert Montgomery
language : en
Publisher: Independently Published
Release Date : 2019-11-20
Vagus Nerve written by Gilbert Montgomery and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-20 with categories.
You Are About To Discover How A Single Nerve Can Be Holding The Key To A Life Free From All Manner Of Diseases And How To Ensure Optimal Functioning Of This Nerve To Derive Its Full Health Benefits! Some of the greatest challenges in our lives have simple solutions. The same can be said about our health; while we are obsessed about using medication to cure different health problems, we don't stop to see the healing system within us that could enable us to stop needing these medications in the first place! This healing system is the vagus nerve! Being the longest nerve network in our bodies, running from the top of our heads to the tips of our toes, you don't need to be a medical doctor to conclude that its functioning affects very many organs and organ systems including the heart, the digestive system, the urinary system, our brains, respiratory system, the pancreas and may others. I know you are wondering... What is this vagus nerve? What does it do? How exactly does the Vagus nerve affect all these body organs and organ systems? What causes reduced functioning of this important nerve? What are the benefits that come with a vagus nerve that's in perfect working condition? How do you improve the functioning of the vagus nerve? Is all this backed by science or is this just another gimmick? This book seeks to answer each of these and more questions by covering the ins and outs of the vagus nerve to ensure you can use it to improve your health, even if you've never stepped in a medical school! And don't worry; the stuff you will be doing will be backed by solid research, which has given birth to an area of specialization in medicine! To be more specific, the book will teach you: The basics about the vagus nerve, including what it is, where it is located, what it does, why it is very important for overall body functioning and health Problems that may affect the functioning of the vagus nerve The ins and outs of the nervous system, including its structure, nervous breakdown, the place of the vagus nerve and more Signs that something may be wrong with the functioning of the vagus nerve How to know if your vagus nerve is injured, compressed or powerless and how to reinforce/invigorate it The concept of vagus nerve activation, including what it entails as well as the problems that activation can solve Different approaches used to unlock the powers of the vagus nerve How exactly the vagus nerve brings about different health benefits Diseases associated with the vagus nerve, including how to prevent them How to fight stress, depression, anxiety, epilepsy, inflammation, bowel problems and many other problems through proper vagus nerve stimulation The concept of toning up the vagus nerve, including what it entails as well as how to do it right The vagus nerve and glossopharyngeal nerve (cranial nerves IX and X) and their disorders A quick overview of polyvagal theory, including why its understanding is necessary as you optimize the functioning of the vagus nerve And much more The book is written in an easy to follow, beginner friendly style to ensure you understand complex concepts that only medical professionals are aware of! The style is interesting to ensure you follow from start to finish!
Vagus Nerve Healing
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Author : Louise Lily Wain
language : en
Publisher:
Release Date : 2020-03-26
Vagus Nerve Healing written by Louise Lily Wain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-26 with categories.
Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why? Do you have inflammation problems or gut sensitivities? Do you commonly suffer from anxiety? What about depression? If so, then keep reading... Within each and every one of us, there is a major nerve. This nerve runs throughout most of the body, from one end to the other, and is able to interact with all of your vital organs. From your heart to your lungs to your stomach and even your colon, one particular nerve controls it all. This nerve is your vagus nerve. Known as the vagabond nerve, this nerve is able to go throughout your entire torso, making sure that your body is functioning as it should be to ensure that, at the end of the day, your body is able to keep itself alive. It regulates your heart rate. It controls your breathing and blood pressure. It controls your digestion. It even controls how you interact with the world around you. This particular nerve also controls your ability to respond to trauma and stress. It is what is able to help you shift from calm to having the energy to protect yourself back to calm again in a relatively short period of time. However, sometimes, this nerve does not function properly. Instead of functioning like a normal nerve, it malfunctions-it causes more problems than it solves, and when that happens, your body begins to suffer for it. When the vagus nerve is lacking in tone, meaning that it is not as healthy as it could be, it begins to inflict all sorts of other problems onto you. It can lead to you struggling with anxiety or depression. It can give you brain fog or cause your digestive system to be all out of sorts. It can lead you to have autoimmune issues or even lead to inflammation throughout your body. This one tiny nerve is able to control all of that and more. However, just because it is malfunctioning does not mean that you are doomed. You can begin to train it to function properly, and this book is here to teach you how. Within this book, you will find: How the vagus nerve is able to control the vast majority of your body's vital functions without you ever being aware of it The ways in which your body is able to make use of its autonomic nervous system-the nervous system that controls your involuntary actions The healing power of the vagus nerve and how you can make it your own The power of vagal tone and how to ensure that your own nerve is functioning properly How the vagus nerve determines your trauma response The vagus nerve's involvement in the gut, inflammation, autoimmune disorders, anxiety, and more Several exercises that you can make use of to help tone your own vagus nerve to get it working for you AND MORE! Do not hesitate-if you are tired of living with these chronic issues that have been plaguing you, then take control now. Scroll up and click on BUY NOW today!You will discover all of the secrets that you will need to know to take back control and tap into the healing power of the vagus nerve.
Daily Vagus Nerve Exercises
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Author : Wallace Wright
language : en
Publisher:
Release Date : 2020-10-18
Daily Vagus Nerve Exercises written by Wallace Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.
Do you want to learn some useful exercises to activate the vagus nerve? If yes, then... Keep Reading! The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you do not have medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world. Advancements are made every day. New research reveals important, new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day. Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of. This book covers: - Vagus Nerve Anatomy Functions - Polyvagal Theory - a new Paradigm for Health Care - Important Functions of the Vagus Nerve - Exercises to Activate the Vagus Nerve - Substances that May Interfere with the Vagus Nerve - Breathing and Vagus Nerve - Vagus Nerve Healing with Yoga And Much More! Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the 'secret' to uncovering the mysteries behind an impressively wide range of health issues. Ready to get started? Click the BUY NOW button!
Vagus Nerve
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Author : Stanley Leary
language : en
Publisher:
Release Date : 2021-01-08
Vagus Nerve written by Stanley Leary and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-08 with Health & Fitness categories.
Vagus Nerve Healing
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Author : Roy K McLean
language : en
Publisher: Independently Published
Release Date : 2020-04-02
Vagus Nerve Healing written by Roy K McLean and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with categories.
Apply These Secret Techniques to Improve Vagus Nerve Healing Vagus Nerve: The Essential Guide for Healing Discover secrets you didn't know about Vagus Nerve Healing. Start using effective stimulation techniques and transform your life. Within this book, you will find the right exercises to reduce anxiety, depression, chronic diseases, and will experience an overall sense of well-being and vitality every day. That's exactly what Vagus Nerve Healing is all about. Here's what you will love about this awesome guide: Beginners' Friendly & Easy to Follow Stimulation Techniques. Tips That Will Make You A Pro in Vagus Nerve Healing. Facts Everyone Should Know About Vagus Nerve and Mental Health. Discover What Happens If the Vagus Nerve Is Damaged, and What to Do About It. Learn the Right Remedies to Heal Vagus Nerve Dysfunction. Tricks About Vagus Nerve Healing You Wish You Knew Before. And much more! Waste no more time and start your healing journey NOW! Get amazing tips to stimulate health and vitality the way you always wanted. Improved emotional, psychological, and social well-being are not the only advantages of Vagus Nerve healing, enjoy the benefits, and efficiency of these techniques. A healthy Vagus Nerve means low levels of stress, more energy, better mood, and it even prevents inflammation. But above all, a healthy vagus nerve is an important part of leading a healthy and happy lifestyle. Start your journey today. Are you ready to enjoy a more relaxed and happier life? Scroll up and click the "add to cart" button to buy now!
Vagus Nerve Healing
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Author : Samuel Alvarenga
language : en
Publisher: Tomas Edwards
Release Date : 2021-04-21
Vagus Nerve Healing written by Samuel Alvarenga and has been published by Tomas Edwards this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with categories.
This book is your go-to guide on how to use your "body's reset button". It will show you techniques that you can use to activate your vagus nerve to promote healing in your body when everything just feels like it's not working. Whether you need a way to feel less anxiety during your working day or a way to deal with stress, this book can help you learn how to activate your vagus nerve to feel better. What you will find in this book: - What is vagus nerve and how to stimulate it + exercises - The healing benefits of vagus nerve - Polyvagal theory - Self help exercises - What is cognitive behavioral therapy and how to use it effectively - How cbt can improve your life - Guided meditations for happiness and relaxation - Relaxation techniques and scripts - Mindful breathing exercises These particular nerves are known to have sensory functions, whereas some of the other cranial nerves within your body will have more control over your movements and well as controlling certain muscles and gland functions. These are better known as motor functions.
Healing Vagus Nerve
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Author : Johann Burns
language : en
Publisher:
Release Date : 2021-02-09
Healing Vagus Nerve written by Johann Burns and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Self-Help categories.
Learn how to exercise your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. The vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This is the way to get to the bottom of the plug, connecting to many different organs on its way down. How could one be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of ailments associated with the vagus nerve. In this guide, you will find: - Scientifically proven techniques to alleviate the effects of PTSD without medication - Exercises that are specifically formulated to stimulate and strengthen your vagus nerve - Natural treatments that can soothe and nurture your vagus nerve - Tools which can improve processes that are directly affected by the vagus nerve - How to test your nerve and its functions safely and effectively - So much more! If you have experienced things like inflammation, gut or bowel problems, brain fog, or post-traumatic stress disorder (PTSD). Read this book and start your own health program.