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Vegan Divas Cookbook

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Vegan Divas Cookbook

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Author : Fernanda Capobianco
language : en
Publisher: Harper Collins
Release Date : 2013-10-08

Vegan Divas Cookbook written by Fernanda Capobianco and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Cooking categories.

The Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City. Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter, eggs, or refined sugars and flour, accompanied by dozens of color photographs. Unlike many vegan cookbooks that rely heavily on grains and nuts, her fresh and wholesome recipes offer all the benefits of a plant-based diet, plus a light and healthy dose of flavor. In The Vegan Divas Cookbook, Fernanda guides you step-by-step through the basics of plant-based cooking and baking, offering tips for stocking a healthier pantry and easy swaps to replace animal-based oils and fats for healthier, lighter dishes. Discover the secrets to her coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies and show-stopping treats like Lime-Raspberry Cheesecake Pie. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, and stay low-fat and full-fiber with hearty loaf breads (some gluten-free) such as Jalapeno Corn Bread.

The Vegan Divas Cookbook

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Author : Fernanda Capobianco
language : en
Publisher: Harper Wave
Release Date : 2013-10-08

The Vegan Divas Cookbook written by Fernanda Capobianco and has been published by Harper Wave this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Cooking categories.

Diet Diva Vegan Recipes

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Author : Paige Anders
language : en
Publisher:
Release Date : 2012-03-01

Diet Diva Vegan Recipes written by Paige Anders and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with categories.

A well balanced whole food vegan diet is up there with the healthiest of diets. It can improve your quality of life and decrease your chances of succumbing to many significant diseases, including heart disease, stroke, diabetes and some cancers. Why Be a Vegan? Well, why not be? All the essential organic nutrients required in the human diet (essential amino acids, essential fatty acids, and vitamins) are made by plants and micro-organisms, not by animals. Animal foods contain those items too, but since most animals have roughly the same nutrient requirements as humans, we get the nutrients second-hand. The unique ingredients in animal foods are really cholesterol and saturated fat.A vegetarian diet can include just as many tasty varieties as one including meat. Don't hesitate to get creative in the kitchen. Try these healthful, vegetarian recipes and I'm sure you will agree!

Vegan Diner

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Author : Julie Hasson
language : en
Publisher: Hachette UK
Release Date : 2011-03-08

Vegan Diner written by Julie Hasson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Cooking categories.

Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan! From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast sizzling. Traditional lunches get a healthy new lease through clubs, open-faced sandwiches, soups, and pastas. Even filling casseroles, comforting mac-and-cheese, and slow-cooked stews are deliciously reinterpreted, followed by desserts ranging from shakes to creamy cheesecakes.

Vegan Meal Prep Cookbook

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Author : Clara Rooney
language : en
Publisher:
Release Date : 2021-02-19

Vegan Meal Prep Cookbook written by Clara Rooney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-19 with categories.

★55% discount for bookstores! Now at $38,95 instead $48,95★ Do you want to discover the delicious world of vegan meal prep? Looking for the BEST recipes to help you lose weight and boost your wellbeing? Want a collection of simple, easy-to-make recipes that don't require hours in the kitchen? ... YOUR CUSTOMER WILL LOVE THIS BOOK!! Inside this amazing book, you'll uncover the delicious world of vegan meal prep, and how you can make great-tasting, healthy recipes the EASY way. Packed with a ton of essential advice, including the benefits of vegan meal prep, the principles of a vegan lifestyle, and the most practical ways you can incorporate meal prep into your life, this book is your all-in-one guide to the world of veganism! Plus, with a 31-day meal plan containing recipes for breakfast, lunch, dinner, dessert, and more, you're bound to find something you'll love inside! Here's what you'll discover in this comprehensive book: - The Key Principles of A Vegan Lifestyle - Understanding The Countless Benefits of Vegan Meal Prep - Tips and Tricks To Make Meal Prepping Easy! - Storage and Safety Tips For Food - The Two Main Prepping Methods (And How To Pick Which One Is For You) - Making Sure You Get Enough Protein - A Powerful Vegetarian Weight Loss Plan - Tons of Meal Ideas For Breakfast, Lunch, Dinner and Dessert - A 31-Day Meal Plan To Make Getting Started Easy - And So Much More! So don't wait! With step-by-step instructions for building your first meal prep, plus a 31-day meal plan to kickstart your dieting success, now it's never been easier to feel the benefits of a healthy, vegan diet! Get it now and give your customer the best present for themself!

College Vegetarian Cooking

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Author : Megan Carle
language : en
Publisher: Ten Speed Press
Release Date : 2011-02-09

College Vegetarian Cooking written by Megan Carle and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Cooking categories.

Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget.

Vegan Yum Yum

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Author : Lauren Ulm
language : en
Publisher: Health Communications, Inc.
Release Date : 2009-09

Vegan Yum Yum written by Lauren Ulm and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Cooking categories.

Put the yum into your meals with more than 85 mouthwatering vegan recipes! When Lauren Ulm went vegan, she faced the typical onslaught of questions from acquaintances and more than the occasional wince from unsuspecting dinner guests. Vowing to prove that vegan food can be decadent and delicious—and not a bland stand-in for 'normal' food—she created a blog, veganyumyum.com. What began as a hobby became an obsession, winning her not only legions of vegan and non-vegan foodie fans, but also the 2008 Best Veggie Blog Award from VegNews magazine. Here in her debut cookbook, Lauren shows that vegan food is anything but dull, with her creative and quirky twists on everything from crowd-pleasing appetizers to indulgent desserts, from easy weekend breakfasts to speedy weeknight dinners, plus holiday- and company-worthy fare you can serve with pride. Blueberry Waffles with Lemon Icing • Strawberry Rhubarb Coffee Cake • Stuffed Banana Berry French Toast Sweet Chili Lime Tofu • Tahini Lemon Rice and Beans • Corn Fritters • Eggplant and Basil Stuffed Tomatoes Creamy Tomato Barley Risotto • Crispy Sesame Kale • Moroccan Spiced Root Vegetable Home Fries • Smoky Miso Tofu Sandwiches • Cannellini Bean Soup with Pan-fried Croutons • Chinese Broccoli Wontons in Ginger-Soy Sauce Chipotle Basil Corn Chowder • Baked Mac and Cheeze • Gnocchi with Thyme Vinaigrette • Lime Peanut Noodles with Seitan, Kale, and Carrots • and much more . . . With most ingredients both readily available and budget-friendly, Vegan Yum Yum shows anyone how to go gourmet the vegan way.

Vegan Recipes For Beginners

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Author : Vegan Living Press
language : en
Publisher: Vegan Living Press
Release Date : 2021-04-22

Vegan Recipes For Beginners written by Vegan Living Press and has been published by Vegan Living Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with categories.

*55% OFF for Bookstores! NOW at 31.95 instead of $42.95! * Are you looking for a cookbook full of easy vegan recipes? Your Customers Never Stop to Use this Awesome Cookbook! Excluding animal protein foods generally increases the consumption of plant-based foods that are rich in vitamins, minerals, and antioxidants, which is why the vegan diet is believed to promote longevity and overall health. Moreover, by eliminating foods rich in saturated fats and cholesterol such as those of animal origin, it is possible to prevent certain diseases such as cardiovascular disease, hypertension, type 2 diabetes, and some cancers. Many people who follow a proper vegan diet also recover great energy and, paradoxically (compared to what is commonly believed), the fact of eliminating milk and derivatives exposes them less to the risk of osteoporosis. The VEGAN LIVING PRESS collects its thirty years of experience in vegan cuisine and makes it available here with a fantastic collection of many recipes for the whole day suitable for those who are approaching this type of diet for the first time. In this magnificent text you will discover: An extensive introduction to the vegan diet Breakfast recipes Lunchtime Dinner recipes Desser And many more wonderful vegan recipes! Whether you're a curious vegan or a seasoned veteran, you'll find options for every meal of the day, plus snacks and desserts! Every recipe in this plant-based cookbook also includes nutritional facts! Don't wait any longer! Buy it NOW and let your customers get addicted to this amazing book

Vegan Cookbook For Beginners

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Author : Jane Brace
language : en
Publisher: Jane Brace
Release Date : 2021-02-14

Vegan Cookbook For Beginners written by Jane Brace and has been published by Jane Brace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-14 with categories.

★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★ Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes? This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become a vegan, famous athletes who are proudly vegan, and also talk about some of the supplements that are available for vegans. If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isn't really a great deal of support around. But just like anything worth doing, stick at it and the results will come. For those athletes who have successfully adopted the vegan ways, they have noticed some great benefits. One of those is that the body recovers quicker between training sessions. As you can imagine, if the athlete has a faster recovery, they can train more often and see quicker improvements. It's not the increased amount of training that is the best thing, it's the faster recovery that allows for the additional training. That's important. It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects. I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level. Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth. Whether your goal is to lose fat or bulk up in muscle mass, a vegan diet can help you achieve both. Simple practices are what make the difference between the physiques. If you wish to shed fat or lose weight, restricting calories and cardio will be helpful. If you wish to gain muscle mass, increasing calories and implementing strength/endurance training will get you there. This book covers: An Introduction to the Vegan Diet Breakfast recipes Lunch Dinner Snacks and desserts And much more!!! This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given in regard to workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative! Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing! ★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Vegan Recipes Cookbook

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Author : Mallory Barrentine
language : en
Publisher:
Release Date : 2021-02-22

Vegan Recipes Cookbook written by Mallory Barrentine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-22 with categories.

★★★55% OFF for bookstores! Now at $ 25.95 instead of $ 36.95 !!!★★★ Empower yourself with this professionally edited vegan cookbook. healthy for you and the world around you.

Vegan Divas Cookbook

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