Vegan From Around The World

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Around The World Vegan Style

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Author : Nancy Robinson
language : en
Publisher: AuthorHouse
Release Date : 2009-04

Around The World Vegan Style written by Nancy Robinson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with Health & Fitness categories.

Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry

Vegan Around The World

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Author : Suparni Neuwirth
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-22

Vegan Around The World written by Suparni Neuwirth and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-22 with categories.

During her travels around over the world, the author, Suparni Neuwirth, gathered many experiences of what it means to be vegan and still eat well, cheaply and locally. Inspired by the variety of possibilities and unknown foods and dishes, the vegan travel lover created this cookbook. For more than 2 years, the native German holistic nutrition coach, marketer, and nomad collected tested and veganized her favorite dishes, which can also be prepared from home. Of course, it would be great and exotic to try out all recipes directly in their countries of origin, but this can not always be realized. In this way we can bring the cultures, eating habits and ingredients to our home and spoil our souls with certain holiday feelings. This cookbook can be an inspiration and offers an insight to prepare easy vegan or veganized recipes from different cultures.

Vegan Beans From Around The World

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Author : Kelsey Kinser
language : en
Publisher: Simon and Schuster
Release Date : 2014-03-25

Vegan Beans From Around The World written by Kelsey Kinser and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-25 with Cooking categories.

“If you think you’re bored of beans, have no fear: with Kinser’s new book, you’ll learn how simple beans can make adventurous vegan meals.” —Parade Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: Boston Baked Beans Southwestern Chili Mexican Refried Beans Cuban Black Beans Colombian Red Beans African Curried Black-Eyed Pea & Coconut Soup Greek Lentil Salad Tuscan White Bean Soup Dutch Split Pea Soup South Indian Dal Tadka Korean Mung Bean Salad Japanese Red Bean Ice Cream “I love this cookbook . . . Easy recipes you can make without spending a fortune or an entire afternoon, and your family will actually want to eat them.” —That Was Vegan? “Vegan Beans from Around the World definitely gives you a variety of flavors and great combinations! . . . I definitely recommend the book to any cook, not just vegan cooking!”—Simply Today Life “If I had someone who was looking to take a step away from meat and dairy, I would definitely recommend this book to them.” —Holy Cannoli Recipes

Around The World Vegan Cookbook

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Author : Niki Webster
language : en
Publisher: Hachette UK
Release Date : 2023-01-05

Around The World Vegan Cookbook written by Niki Webster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-05 with Young Adult Nonfiction categories.

You don't need to travel the world to go on a plant-based food adventure! Niki Webster brings you over 75 easy-to-make dishes specially created for young adult readers, inspired by her international travels. Niki takes vegan dishes from plant-based traditions around the world and gives them her own unique, contemporary spin. She has also created the ultimate plant-based versions of classic international dishes, from Mexican no-meat chilli nachos to Japanese vegan katsu curry. This is the ideal title for young cooks who want to create exciting, delicious meals that the whole family can enjoy.

The Happycow Cookbook

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Author : Eric Brent
language : en
Publisher: BenBella Books
Release Date : 2014-06-03

The Happycow Cookbook written by Eric Brent and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Cooking categories.

Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through the site's extensive database of restaurants and reviews. Now, Eric Brent, creator of HappyCow, and Glen Merzer, coauthor of Better Than Vegan and Food Over Medicine, bring the HappyCow concept home with a collection of nutritious and delicious dishes from top-rated vegan restaurants around the world. Featuring recipes from many of the world's finest and most popular vegan restaurants, The HappyCow Cookbook shares the history and evolution of each restaurant, provides Q&As with the owners, and teaches you how to make some of their mouthwatering dishes. With entrées like Blackbird Pizzeria's Nacho Pizza, desserts such as Sublime Restaurant's Apple Crumble Pie à la Mode, and drinks such as El Piano's Granada Chai tea, HappyCow fans and newcomers alike will enjoy a selection of international gourmet vegan fare from the comfort of their own kitchens. The HappyCow Cookbook is a must-have guide for vegetarians, vegans, and those who simply want to experience some of the most delicious and healthy food on the planet.

Vegan World Tour

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Author : Flavor Fusion Fare Mats
language : en
Publisher: Independently Published
Release Date : 2023-08-26

Vegan World Tour written by Flavor Fusion Fare Mats and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-26 with categories.

Welcome to Vegan World Tour, a cookbook that traverses the globe to offer you 94 delectable vegan recipes! This book allows you to take a culinary tour of the world, with meals from all seven continents. From comforting Indian biryani to refreshing Japanese eggplant salad, you can take a taste adventure around the world. Organized by continent, each chapter contains a list of recipes that capitalizes on the abundant flavors and ingredients of the area. The vegan recipes focus primarily on whole plant-based ingredients, but also include some plant-based dairy like cheese and yogurt. Whether you're a seasoned vegan cook or just getting started, you'll love exploring vegan cuisine from around the world. The vegan diet can be a great way to get nutrition while also helping animals and fighting climate change. We celebrate all kinds of vegan cuisine from flaky Malaysian pastries to bright Israeli stews. We embrace the diversity of vegan recipes, allowing you to explore new flavors, textures, and ingredients. In each chapter you will find information on the basics of the region's cuisine. You'll learn about its signature spices, cooking techniques, and ingredients. Every recipe is accompanied with a mouthwatering photo and detailed nutritional information. The book also provides details about the special ingredients required, helping you to get the best results. Among the vegan recipes in Vegan World Tour are comforting classics like veggie burgers, crunchy salads, and rich Mexican bean dishes. You can also try unique ethnic vegan recipes like Ethiopian roasted vegetables, Tunisian tagine, and Australian flatbread. Each recipe provides an opportunity to experience vegan food from another part of the world. In addition to all the global recipes, this cookbook also contains helpful tips and strategies to make the plant-based transition easier. From simple swaps to healthy meals for the week. It also includes common myths and facts about vegan nutrition as well as meal prep strategies to save you time in the kitchen. We hope that Vegan World Tour helps you explore the whole world from the comfort of your kitchen. From the flavors of Asia to the ingredients of Europe, we encourage you to get creative and experiment. These recipes will help anyone-regardless of their vegan experience-explore plant-based cuisine. Bon voyage, and happy cooking!

Vegan Planet Revised Edition

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Author : Robin Robertson
language : en
Publisher: Harvard Common Press
Release Date : 2014-02-11

Vegan Planet Revised Edition written by Robin Robertson and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Cooking categories.

The now-classic cookbook that revolutionized animal-free cooking, Robin Robertson’s Vegan Planet takes you around the globe with over 425 internationally inspired, straightforward recipes that show how varied, flavorful, and exciting vegan food can be. Completely revised and updated, including 50 fantastically flavorful new recipes, Robin covers the expanded range of available whole grains; popular super greens, such as kale and chard; and ways to cook with minimal use of oils (including many recipes with no oil at all). She has added master recipes for ingredients such as vegan sausage and vegan cheese sauces, making it possible for you to avoid processed foods. After a full review of the basics of vegan cooking, find a world of delicious recipes for plant-based: appetizers; soups; salads and slaws; sauces and dressings; chutneys, salsas, and other condiments; pasta; stews and chilis; pizza; main dishes; sandwiches, wraps, and burgers; breads, muffins, and biscuits; desserts; smoothies, shakes, and other drinks; and breakfasts. Whether you are a new or experienced vegan, or are just looking to add more plant-based food to your diet, you will enjoy making and eating: Scallion Pancakes with Sesame Seeds Chilled Ginger-Peach Soup with Cashew Cream Five-Spice Moroccan Couscous Salad Roasted Cauliflower with Choron Sauce Sweet Noodle Kugel with Apples and Almonds African Sweet Potato and Peanut Stew Hoison-Drenched garlic Seitan with Baby Bok Choy Fresh Tomato Pizza with Basil Pesto Easy Jackfruit Tacos Ginger-Spiced Scones with Cashews and Dates Chocolate Layer Cake In this ultimate vegan cookbook, discover the spirit of adventure and of culinary creativity that has cemented Robertson's reputation at the top of the vegan pantheon.

Great Gluten Free Vegan Eats From Around The World

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Author : Allyson Kramer
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-06

Great Gluten Free Vegan Eats From Around The World written by Allyson Kramer and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Cooking categories.

Travel the globe while still adhering to your plant-based, gluten-free diet with ethnic recipes you may have thought were off-limits, but are actually even better re-imagined. From European classics like Fig Pastries with Clotted Cream and English Cottage Pie to Caribbean specialties like Jamaican Jerk Tofu and Plantain and Potato Soup.

The Global Vegan

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Author : Ellie Bullen
language : en
Publisher: Plum
Release Date : 2019-08-27

The Global Vegan written by Ellie Bullen and has been published by Plum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Cooking categories.

From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Simply Vegan

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Author : David Scott
language : en
Publisher: HarperThorsons
Release Date : 1992-01-01

Simply Vegan written by David Scott and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Vegan cookery categories.