Vegan World Tour
DOWNLOAD
Download Vegan World Tour PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Vegan World Tour book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Vegan World Tour
DOWNLOAD
Author : Flavor Fusion Fare Mats
language : en
Publisher: Independently Published
Release Date : 2023-08-26
Vegan World Tour written by Flavor Fusion Fare Mats and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-26 with categories.
Welcome to Vegan World Tour, a cookbook that traverses the globe to offer you 94 delectable vegan recipes! This book allows you to take a culinary tour of the world, with meals from all seven continents. From comforting Indian biryani to refreshing Japanese eggplant salad, you can take a taste adventure around the world. Organized by continent, each chapter contains a list of recipes that capitalizes on the abundant flavors and ingredients of the area. The vegan recipes focus primarily on whole plant-based ingredients, but also include some plant-based dairy like cheese and yogurt. Whether you're a seasoned vegan cook or just getting started, you'll love exploring vegan cuisine from around the world. The vegan diet can be a great way to get nutrition while also helping animals and fighting climate change. We celebrate all kinds of vegan cuisine from flaky Malaysian pastries to bright Israeli stews. We embrace the diversity of vegan recipes, allowing you to explore new flavors, textures, and ingredients. In each chapter you will find information on the basics of the region's cuisine. You'll learn about its signature spices, cooking techniques, and ingredients. Every recipe is accompanied with a mouthwatering photo and detailed nutritional information. The book also provides details about the special ingredients required, helping you to get the best results. Among the vegan recipes in Vegan World Tour are comforting classics like veggie burgers, crunchy salads, and rich Mexican bean dishes. You can also try unique ethnic vegan recipes like Ethiopian roasted vegetables, Tunisian tagine, and Australian flatbread. Each recipe provides an opportunity to experience vegan food from another part of the world. In addition to all the global recipes, this cookbook also contains helpful tips and strategies to make the plant-based transition easier. From simple swaps to healthy meals for the week. It also includes common myths and facts about vegan nutrition as well as meal prep strategies to save you time in the kitchen. We hope that Vegan World Tour helps you explore the whole world from the comfort of your kitchen. From the flavors of Asia to the ingredients of Europe, we encourage you to get creative and experiment. These recipes will help anyone-regardless of their vegan experience-explore plant-based cuisine. Bon voyage, and happy cooking!
The Joyful Vegan
DOWNLOAD
Author : Colleen Patrick-Goudreau
language : en
Publisher: National Geographic Books
Release Date : 2019-11-12
The Joyful Vegan written by Colleen Patrick-Goudreau and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-12 with Nature categories.
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Vegan Travel Handbook
DOWNLOAD
Author : Lonely Planet Food
language : en
Publisher: Lonely Planet
Release Date : 2019-12-01
Vegan Travel Handbook written by Lonely Planet Food and has been published by Lonely Planet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-01 with Travel categories.
Whether you've been vegan for years or are travelling as one for the first time, this guide is packed with insight and advice on where to go, and the best vegan restaurants, accommodation and cities. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet.
Vegan World Friendship Tour
DOWNLOAD
Author : Carmen Mickley
language : de
Publisher: BoD – Books on Demand
Release Date : 2020-03-19
Vegan World Friendship Tour written by Carmen Mickley and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Travel categories.
Die Vegan World Friendship Tour ist eine Solo Bike Tour um die Erde, auf der ich in 3 Jahren durch 31 Länder 41.250 km mit dem Fahrrad gefahren bin. Auf meiner Reise habe ich viele Dinge erlebt und überlebt. Ich bin über hohe Berge durch dichte Dschungel, weite Wüsten und eisigen Schnee gefahren, hatte viel Wind von allen Seiten, interessante Begegnungen und auch ein paar gefährliche Situationen. Nachts habe ich in meinem Zelt in den tiefen Wäldern und lichten Gebüschen dieser Welt geschlafen und jeder Tag brachte neue Überraschungen. Alles was ich dazu brauchte war die Neugier auf die Welt, viel Geduld und mein Fahrrad. Mein Abenteuer habe ich auf Deutsch und Englisch aufgeschrieben, weil Englisch die Hilfssprache in unserer Welt ist. So können auch meine internationalen Freunde dieses Buch lesen, die ebenfalls Englisch als Hilfssprache verwenden. Alle Kapitel sind in beiden Sprachen klar gegliedert und gegenübergestellt. So ist aus meiner Reisegeschichte ein spannendes Lesebuch entstanden, das auch zum Sprachenlernen benutzt werden kann.
Evolving Vegan
DOWNLOAD
Author : Mena Massoud
language : en
Publisher: Tiller Press
Release Date : 2020-09-15
Evolving Vegan written by Mena Massoud and has been published by Tiller Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Cooking categories.
From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.
Vegan Eats World
DOWNLOAD
Author : Terry Hope Romero
language : en
Publisher: Hachette UK
Release Date : 2012-10-30
Vegan Eats World written by Terry Hope Romero and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-30 with Cooking categories.
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Pasta East To West
DOWNLOAD
Author :
language : en
Publisher: Book Publishing Company (TN)
Release Date : 1998
Pasta East To West written by and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking (Pasta) categories.
From soups and cold salads to hearty main dishes and lighter fare, pasta lovers are invited to take a virtual around-the-world tour with pasta in this vegetarian cookery guide.
The Shooting Star
DOWNLOAD
Author : Shivya Nath
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2018-09-14
The Shooting Star written by Shivya Nath and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-14 with Literary Collections categories.
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
No Meat Athlete
DOWNLOAD
Author : Matt Frazier
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-10
No Meat Athlete written by Matt Frazier and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Cooking categories.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Artisan Vegan Cheese
DOWNLOAD
Author : Miyoko Schinner
language : en
Publisher: Book Publishing Company
Release Date : 2013-03-14
Artisan Vegan Cheese written by Miyoko Schinner and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Cooking categories.
Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. The process of culturing and aging the ingredients produces delectable vegan cheeses with a range of consistencies from soft and creamy to firm. For readers who want to whip up something quick, Miyoko provides recipes for almost-instant ricotta and sliceable cheeses, in addition to a variety of tangy dairy substitutes, such as vegan sour cream, creme fraiche, and yogurt. For suggestions on how to incorporate vegan artisan cheeses into favorite recipes, Miyoko offers up delectable appetizers, entrees, and desserts, from caprese salad and classic mac and cheese to eggplant parmesan and her own San Francisco cheesecake.