Veganissimo A To Z Canadian Edition
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Veganissimo A To Z Canadian Edition
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Author : Lars Thomsen
language : en
Publisher: Hachette UK
Release Date : 2013-06-20
Veganissimo A To Z Canadian Edition written by Lars Thomsen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-20 with Health & Fitness categories.
veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
Veganissimo A To Z Canadian Edition A Comprehensive Guide To Identifying And Avoiding Ingredients Of Animal Origin In Everyday Products Canadian
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Author : Reuben Proctor
language : en
Publisher: The Experiment, LLC
Release Date : 2013-02-26
Veganissimo A To Z Canadian Edition A Comprehensive Guide To Identifying And Avoiding Ingredients Of Animal Origin In Everyday Products Canadian written by Reuben Proctor and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Health & Fitness categories.
veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
Quench
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Author : Dana Cohen
language : en
Publisher: Hachette UK
Release Date : 2018-06-12
Quench written by Dana Cohen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Health & Fitness categories.
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.
No Sweat
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Author : Michelle Segar
language : en
Publisher: HarperChristian + ORM
Release Date : 2015-06-10
No Sweat written by Michelle Segar and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-10 with Psychology categories.
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
The Well Life
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Author : Briana Borten
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-02
The Well Life written by Briana Borten and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-02 with Self-Help categories.
Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: -Sweetness: Learn the importance of feeding your life, body, and soul -Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence -Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life. "The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story "The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never
Dark Horse
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Author : Todd Rose
language : en
Publisher: HarperCollins
Release Date : 2018-10-09
Dark Horse written by Todd Rose and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Business & Economics categories.
For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This "standard formula" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it seems like there's no other practical path to financial security and a fulfilling life. But what if there is? In the Dark Horse Project at the Harvard Graduate School of Education, bestselling author and acclaimed thought leader Todd Rose and neuroscientist Ogi Ogas studied women and men who achieved impressive success even though nobody saw them coming. Dark horses blaze their own trail to a life of happiness and prosperity. Yet what is so remarkable is that hidden inside their seemingly one-of-a-kind journeys are practical principles for achieving success that work for anyone, no matter who you are or what you hope to achieve. This mold-breaking approach doesn't depend on you SAT scores, who you know, or how much money you have. The secret is a mindset that can be expressed in plain English: Harness your individuality in the pursuit of fulfillment to achieve excellence. In Dark Horse, Rose and Ogas show how the four elements of the dark horse mindset empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.
Transforming Problems Into Happiness
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Author : Thubten Zopa
language : en
Publisher: Simon and Schuster
Release Date : 2001-06
Transforming Problems Into Happiness written by Thubten Zopa and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06 with Education categories.
The author of "Wisdom Energy" brings contemporary relevance to timeless teaching on Buddhist psychology and everyday spiritual living. Commenting on a 19th-century Tibetan text, Lama Zopa inspires readers to be happy by transforming their attitude and radically changing their approach to life's inevitable problems.
Where Are You Going
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Author : Swami Muktananda
language : en
Publisher:
Release Date : 1981
Where Are You Going written by Swami Muktananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Meditation categories.
Heal Your Gut
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Author : Lee Holmes
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2016-10
Heal Your Gut written by Lee Holmes and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10 with Cooking categories.
Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.
Beat Sugar Addiction Now For Kids
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Author : Jacob Teitelbaum
language : en
Publisher: Fair Winds Press
Release Date : 2012-08-01
Beat Sugar Addiction Now For Kids written by Jacob Teitelbaum and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Health & Fitness categories.
The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods.