Vegans Go Nuts
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Vegans Go Nuts
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Author : Celine Steen
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2016-07-01
Vegans Go Nuts written by Celine Steen and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with Cooking categories.
The ultimate guide to protein-packed, nut-filled vegan recipes!If you think nuts are just for snacking, get ready to have your world rocked! One of the most nutritious, protein-packed staples of a plant-based diet, nuts can be used in limitless ways to create satisfying meals full of hearty flavor. From main courses, to snacks and drinks, to desserts and cheeses, nuts are used as the main building block of so many delicious vegan recipes. Vegans Go Nuts explores the many ways to cook and bake with nuts, using only vegan ingredients. From the usual suspects such as cashews and peanuts, to more underrated nuts and seeds like hemp and hazelnuts, you'll start by learning to make the essentials - nut and seed milks, butters, and flours. Accomplished authors Celine Steen and Joni Newman will show you just how versatile this staple food can be in your plant-based diet.Go nuts with 100 vegan recipes, including:Peanut Butter FarinaHazelnut Chocolate Chip MuffinsBasic Chickpea Cashew OmeletHawaiian Macadamia TacosSimple Nutty CheeseNut Butter Roasted CauliflowerPistachio Orange Beet PilafRocky Road PieMake nuts the inspiration of your meal, instead of just an afterthought, with Vegans Go Nuts!
Let S Go Nuts
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Author : Estella Schweizer
language : en
Publisher: National Geographic Books
Release Date : 2022-05-10
Let S Go Nuts written by Estella Schweizer and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Cooking categories.
Nuts aren’t just a healthy snack—they can be the star of delicious, elegant meals every season of the year. Now, blending the latest nutritional research with dozens of beautifully photographed and easy-to-prepare dishes, a vegan chef shows home cooks how to incorporate nuts into every aspect of their diet. We all know that nuts are a superfood; rich in protein, healthy fats, fiber, and minerals, they make a convenient snack and add crunch to a salad. But the true versatility of nuts as a main ingredient has been underexplored. Organized to honor the gifts of every season, this book kicks off with a spring menu of asparagus with peanuts, chilis, and mango; plunges into summer with a walnut Bolognese on zucchini pasta; celebrates fall’s bounty with pumpkin and lentil lasagna filled with cashew béchamel sauce; takes off winter’s chill with a no-cheese fondue—and more soups, salads, dips, cakes, breads, and desserts. Each recipe is presented in double-page spreads with gorgeous photographs, a list of kitchen equipment, and tips for serving and substitutions. Schweizer also does a deep dive into a variety of nuts and seeds—from almonds to walnuts, pecans to pepitas—providing not just nutritional information but also in-depth histories, origins, and types of uses. Whether you’re a gourmet plant-based cook, or just looking for new ways to benefit from a nutritional powerhouse, these recipes look good, taste great, and will make you feel even better.
The Nut Butter Cookbook
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2014-08-19
The Nut Butter Cookbook written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-19 with Cooking categories.
Get ready to go nuts with 100 delicious vegan recipes that get extra richness, nutrition, and flavor from nut butter. Robin Robertson, author of the popular Quick-Fix Vegan, is back with more vegan culinary goodness! The Nut Butter Cookbook is filled with creative ways to enjoy the flavor and nutrition of butters made from cashews, almonds, peanuts, chestnuts, macadamias, and more. There are options for every meal of the day—all equally delectable whether the nut butter is store-bought or homemade. The Nut Butter Cookbook also features an informative foreword by Julieanna Hever, author of The Complete Idiot’s Guide to Plant-Based Nutrition, as well as nut-free, gluten-free, and soy-free options that make this book useful for everyone. Robin’s nut-buttery dishes include: Maple-Pecan Butter Waffles with Pecan Maple Syrup Ginger Walnut Scones Artichoke-Walnut Butter Bisque Grilled Vegetables with Almond Romesco Sauce Sichuan Stir-Fry with Fiery Peanut Sauce Pineapple Coconut Cheesecake. This book was originally published as Nut Butter Universe by Vegan Heritage Press.
How To Go Vegan
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Author : Veganuary Trading Limited
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
How To Go Vegan written by Veganuary Trading Limited and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.
Vegan On The Go
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Author : Jérôme Eckmeier
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-06-01
Vegan On The Go written by Jérôme Eckmeier and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Cooking categories.
Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs over 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time.
The Great Vegan Protein Book
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Author : Celine Steen
language : en
Publisher: Great Vegan Book
Release Date : 2015-02-15
The Great Vegan Protein Book written by Celine Steen and has been published by Great Vegan Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with Cooking categories.
Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.
Going Vegan
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Author : Joni Marie Newman
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2014-07
Going Vegan written by Joni Marie Newman and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07 with Cooking categories.
A practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plantbased way of life!
Living Vegan For Dummies
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Author : Cadry Nelson
language : en
Publisher: John Wiley & Sons
Release Date : 2023-12-19
Living Vegan For Dummies written by Cadry Nelson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with Health & Fitness categories.
Vegan diet, nutrition, and lifestyle, demystified Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst. You’ll learn what it means to be vegan and why this animal-friendly diet is on the rise. Discover tasty vegan ingredients and easy recipes, money-saving tips, advice for talking to people about veganism, and ideas for dealing with the skeptics. If you’re ready to start transitioning to a vegan way of life, you’ll love this book’s simple action plans for making the switch—and making it stick. With this friendly Dummies guide, you’ve got answers to all your questions. Learn what veganism is, how it’s different from vegetarianism, and why people choose to “go vegan” Decide whether veganism is for you and get pointers on cutting out animal products Help friends and loved ones understand your dietary and lifestyle choices Get ideas for vegan cooking, eating out, and being vegan on a budget Living Vegan For Dummies is a valuable resource for anyone who practices or is considering veganism, as well as their friends and family who want to know more about the lifestyle.
Vegan Do It
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Author : Charlotte Willis
language : en
Publisher: Hachette UK
Release Date : 2020-09-24
Vegan Do It written by Charlotte Willis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Juvenile Nonfiction categories.
Are you vegan-curious? Vegan Do It! offers a sensible, achievable guide for any young person who is interested in adopting a vegan lifestyle. The popularity of veganism is growing fast, with millions of new people discovering a plant-based lifestyle every year. Vegan Do It! aims to support young people who are curious about trying veganism for themselves with clear, helpful information, advice and support. It explores the ethical issues that convince many to try veganism and outlines how a vegan lifestyle can benefit your health and the environment. Sensible advice features throughout, such as meal planners, how and where to source vegan products, cafes and restaurants chains that serve vegan food, while a selection of healthy, achievable recipes aim to support aspiring vegans in their daily life. Written by vegan writer and journalist, Charlotte Willis, Vegan Do It! is the perfect resource for readers aged 12 and up.
Vegan Freak
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Author : Bob Torres
language : en
Publisher: Tofu Hound Press
Release Date : 2005
Vegan Freak written by Bob Torres and has been published by Tofu Hound Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.