Vertical Foundations
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Vertical Foundations
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Author : Joel Smith
language : en
Publisher:
Release Date : 2014-11-07
Vertical Foundations written by Joel Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with categories.
Vertical Foundations Ebook
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Author : Joel P Smith
language : en
Publisher: Just Fly Sports
Release Date : 2014-08-29
Vertical Foundations Ebook written by Joel P Smith and has been published by Just Fly Sports this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-29 with Health & Fitness categories.
Are you looking for a book that gives both the scientific basis for equipping athletes to jump higher, as well as the tools to get them to their highest potential? Are you an athlete who is sick of jump programs with big claims, but don't deliver? Vertical Foundations is the first vertical jump book that is written by a coach who has worked in track and field, strength and conditioning, and online training, as well as having published research on plyometrics. You won't find a book anywhere else from a coach with this unique experience. With plenty of research, case studies, biomechanical models, and great training programs, this book is a must have for anyone interested in the vertical jump. If you are serious about sport performance training, the vertical jump is a topic that inevitably comes up, and for good reason. It is the head-turning manifestation of explosive power that comes with fine-tuned athleticism. It is time for a vertical jump book that encompasses science, biomechanics, proven programming, and the absolute wealth of knowledge that track and field has to offer. Vertical Foundations is the first book of its kind, integrating physiology, research, and observational analysis of hundreds of athletes into a work detailing the following: The science of muscle action in vertical jumping Which muscles influence different style of jumping Technical points of standing and running jump Differences of force and speed dominant athletes Strength training and plyometric work The influence of exercise on jump technique Sample programming and training insights If you want to refine your jumping form, learn how to train based on the demands of your unique jumping style, and reach new heights in training, Vertical Foundations will show you how!
Lrfd Design And Construction Of Shallow Foundations For Highway Bridge Structures
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Author :
language : en
Publisher: Transportation Research Board
Release Date : 2010
Lrfd Design And Construction Of Shallow Foundations For Highway Bridge Structures written by and has been published by Transportation Research Board this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Technology & Engineering categories.
This report develops and calibrates procedures and modifies the AASHTO LRFD Bridge Design Specifications, Section 10-Foundations for the Strength Limit State Design of Shallow Foundations. The material in this report will be of immediate interest to bridge engineers and geotechnical engineers involved in the design of shallow foundations.
Structural Foundations Manual For Low Rise Buildings
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Author : Michael Atkinson
language : en
Publisher: CRC Press
Release Date : 2020-11-26
Structural Foundations Manual For Low Rise Buildings written by Michael Atkinson and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-26 with Technology & Engineering categories.
This book provides practical and buildable solutions for the design of foundations for housing and other low-rise buildings, especially those on abnormal or poor ground. A wealth of expert information and advice is brought together dealing with the key aspects a designer must consider in order to achieve effective and economic foundation designs. This second edition of Structural Foundations Manual for Low-Rise Buildings has been completely updated in line with the new government guidelines on contaminated land and brown-field sites. The book includes well-detailed design solutions and calculations, actual case histories, illustrations, design charts and check lists, making it a user-friendly reference for contractors, structural engineers, architects and students who have to deal with foundations for low-rise buildings on sites with difficult ground conditions.
Geotechnics For Sustainable Infrastructure Development
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Author : Phung Duc Long
language : en
Publisher: Springer Nature
Release Date : 2019-11-28
Geotechnics For Sustainable Infrastructure Development written by Phung Duc Long and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with Science categories.
This book presents 09 keynote and invited lectures and 177 technical papers from the 4th International Conference on Geotechnics for Sustainable Infrastructure Development, held on 28-29 Nov 2019 in Hanoi, Vietnam. The papers come from 35 countries of the five different continents, and are grouped in six conference themes: 1) Deep Foundations; 2) Tunnelling and Underground Spaces; 3) Ground Improvement; 4) Landslide and Erosion; 5) Geotechnical Modelling and Monitoring; and 6) Coastal Foundation Engineering. The keynote lectures are devoted by Prof. Harry Poulos (Australia), Prof. Adam Bezuijen (Belgium), Prof. Delwyn Fredlund (Canada), Prof. Lidija Zdravkovic (UK), Prof. Masaki Kitazume (Japan), and Prof. Mark Randolph (Australia). Four invited lectures are given by Prof. Charles Ng, ISSMGE President, Prof.Eun Chul Shin, ISSMGE Vice-President for Asia, Prof. Norikazu Shimizu (Japan), and Dr.Kenji Mori (Japan).
Pedestrian Bridges
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Author : Andreas Keil
language : en
Publisher: Walter de Gruyter
Release Date : 2013-03-01
Pedestrian Bridges written by Andreas Keil and has been published by Walter de Gruyter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Architecture categories.
The book at hand provides an overview of current tendencies in pedestrian bridge construction, of fundamental structural and functional requirements, of the various load-bearing systems, of application areas of the various materials and of important economic aspects. Successful real-life examples round out the volume and are meant to provide motivation to make fascinating designs a reality in interdisciplinary collaboration.
Recommended Residential Construction For The Gulf Coast Building On Strong And Safe Foundations
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Author :
language : en
Publisher: FEMA
Release Date : 2006
Recommended Residential Construction For The Gulf Coast Building On Strong And Safe Foundations written by and has been published by FEMA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Building inspection categories.
Public Roads
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Author :
language : en
Publisher:
Release Date : 1980
Public Roads written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Highway research categories.
Engineering Manual For Civil Works
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Author : United States. Army. Corps of Engineers
language : en
Publisher:
Release Date : 1946
Engineering Manual For Civil Works written by United States. Army. Corps of Engineers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1946 with Civil engineering categories.
Frontiers In Offshore Geotechnics Iii
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Author : Vaughan Meyer
language : en
Publisher: CRC Press
Release Date : 2015-05-15
Frontiers In Offshore Geotechnics Iii written by Vaughan Meyer and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Technology & Engineering categories.
Frontiers in Offshore Geotechnics III comprises the contributions presented at the Third International Symposium on Frontiers in Offshore Geotechnics (ISFOG, Oslo, Norway, 10-12 June 2015), organised by the Norwegian Geotechnical Institute (NGI). The papers address current and emerging geotechnical engineering challenges facing those working in off