Vibrant And Pure
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Vibrant And Pure
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Author : Adeline Waugh
language : en
Publisher: Clarkson Potter
Release Date : 2020-02-04
Vibrant And Pure written by Adeline Waugh and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Cooking categories.
80 brilliantly colorful and healthful recipes from the creator of the viral Instagram account Vibrant and Pure, which proves that wellness can be fun, easy, and flavorful. Adeline Waugh's colorful Instagram feed is a testament to the fact that "healthy" doesn't mean "boring." Vibrant & Pure is a 360-degree food experience for all your senses, with recipes that are as nutritious and delicious as they are photogenic. From trendy pressed juices and nutrient-packed smoothie bowls to filling mains like Sticky Sumac Salmon with Pomegranate Chimichurri, Coconut Bolognese with Zucchini Noodles, Pink Caesar Salad, and Roasted Cauliflower Tacos, these recipes encourage you to treat your body to more boosted nutrition with bright, tasty, whole foods. Once you learn how to eat holistically, you'll be able to take off the training wheels and tailor Adeline's tips and tricks to fit your lifestyle. Maybe you will create the next viral food sensation!
Pure Vegan
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Author : Joseph Shuldiner
language : en
Publisher: Chronicle Books
Release Date : 2012-05-23
Pure Vegan written by Joseph Shuldiner and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-23 with Cooking categories.
Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via 70 recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they're non-meat-egg-dairy, and they're fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package.
Super Fresh
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Author : Jennifer Houston
language : en
Publisher: Penguin
Release Date : 2015-09-15
Super Fresh written by Jennifer Houston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Cooking categories.
As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional value? Inside you'll find brand new creations as well as the often-requested and long-awaited recipes for hugely popular Fresh favourites like the All Star and Ace of Kales salads, BBQ Burger, Picnic Burger, Squash Tacos, and Tiger Bowl. Super Fresh soups include familiar flavours like the Vegan Chicken Noodle, plus exotic and interesting new flavour combinations like the Roasted Cauliflower with Sumac and the African Black Bean with Berbere and Hominy. Kick your nutrient intake into hyperdrive with Fresh's amazing collection of juices, smoothies, and hand-crafted nut milks. With combinations like the Lucky Charm, Pink Power, Green Candy, Premium Detox, and Every Day Almond Milk, healthy has never tasted so good! Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!
Vibrant
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Author : Stacie Stephenson
language : en
Publisher: BenBella Books
Release Date : 2021-03-23
Vibrant written by Stacie Stephenson and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Health & Fitness categories.
Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
The Self Care Cookbook
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Author : Gemma Ogston
language : en
Publisher: Clarkson Potter
Release Date : 2020-05-12
The Self Care Cookbook written by Gemma Ogston and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Cooking categories.
Nourishing and comforting plant-based recipes to boost your energy, help you sleep, and brighten your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low, and have trouble sleeping. In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen. With over 60 delicious meals including Firey Bean Stew for the days you feel under the weather, Calming Miso Pasta to give your gut flora a super boost, and Indulgent Chocolate Pudding (because you deserve it), The Self-Care Cookbook is for anyone who needs some extra TLC and finds comfort in creating healthful, cozy meals--whether it's dinner for one or a meal shared with the people you love.
The Danube
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Author : Nick Thorpe
language : en
Publisher: Yale University Press
Release Date : 2014-01-14
The Danube written by Nick Thorpe and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with History categories.
The magnificent Danube both cuts across and connects central Europe, flowing through and alongside ten countries: Romania, Ukraine, Moldova, Bulgaria, Serbia, Croatia, Hungary, Slovakia, Austria, and Germany. Travelling its full length from east to west, against the river’s flow, Nick Thorpe embarks on an inspiring year-long journey that leads to a new perspective on Europe today. Thorpe’s account is personal, conversational, funny, immediate, and uniquely observant—everything a reader expects in the best travel writing. Immersing himself in the Danube’s waters during daily morning swims, Thorpe likewise becomes immersed in the histories of the lands linked by the river. He observes the river’s ecological conditions, some discouraging and others hopeful, and encounters archaeological remains that whisper of human communities sustained by the river over eight millennia. Most fascinating of all are the ordinary and extraordinary people along the way—the ferrymen and fishermen, workers in the fields, shopkeepers, beekeepers, waitresses, smugglers and border policemen, legal and illegal immigrants, and many more. For readers who anticipate their own journeys on the Danube, as well as those who only dream of seeing the great river, this book will be a unique and treasured guide.
Ascension
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Author : Gabriel Da Silva
language : en
Publisher: Lulu.com
Release Date : 2006-03-01
Ascension written by Gabriel Da Silva and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-01 with Fiction categories.
'Ascension' is a new kind of sci fi. It's dark, gothy cyberpunk, with a twist or two in the tail. Set in a tower with Heaven at the top and Hell at the bottom, Frakture is a humanoid creature able to swap limbs at will as she ascends towards the top. Her bizzare struggles are not dissimilar to those we face in our own lives, the question being when do you give up and settle for what you've got?
The Vibrant Life
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Author : Amanda Haas
language : en
Publisher: Chronicle Books
Release Date : 2019-08-06
The Vibrant Life written by Amanda Haas and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Health & Fitness categories.
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
Poetic Tales Of Fruits And Vegetables
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Author : Hseham Amrahs
language : en
Publisher: Mahesh Dutt Sharma
Release Date : 2024-01-10
Poetic Tales Of Fruits And Vegetables written by Hseham Amrahs and has been published by Mahesh Dutt Sharma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-10 with Literary Criticism categories.
The collection begins by inviting readers to step into the orchards, fields, and gardens where the magic of growth and cultivation unfolds. The poets skillfully paint landscapes with words, capturing the colors, scents, and textures of fruits and vegetables in their natural habitats. Each poem becomes a journey through the seasons, from the blossoming of delicate buds to the ripe abundance of harvest, offering readers a front-row seat to the cyclical wonders of nature. As the anthology unfolds, it delves into the essence of individual fruits and vegetables, treating each one as a protagonist in its poetic tale. The verses become narratives, unveiling the stories of apples blushing in the orchard, tomatoes ripening under the summer sun, and the quiet transformation of seeds into bountiful produce. The poets breathe life into these everyday edibles, inviting readers to see them not just as ingredients but as characters with their own stories to tell. Beyond the sensory delights, the anthology explores the cultural and historical significance of fruits and vegetables. Poems become cultural artifacts, weaving tales of the role these foods play in traditions, rituals, and the collective memory of communities. From the symbolic meanings attached to specific fruits to the rituals surrounding the harvest, each poem becomes a vessel for cultural storytelling, enriching the reader's understanding of the intimate connections between food and human experience.
Buyer S Guide To New Zealand Wines 2012
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Author : Michael Cooper ONZM
language : en
Publisher: Hachette UK
Release Date : 2011-11-11
Buyer S Guide To New Zealand Wines 2012 written by Michael Cooper ONZM and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-11 with Cooking categories.
The best-selling Buyer’s Guide is now in its 21st year of publication. This title is firmly established as the most authoritative and sought-after guide to New Zealand wines. Updated yearly with new tasting notes and vintage ratings, including the most current vintage, this is a ‘must-have’ publication for the new initiate and the established wine-buff alike. This book will help the buyer to make informed choices about the best value and best quality wines available. Divided by grape variety to help selection, this comprehensive guide includes vintage ratings, star ratings for quality, dryness/sweetness guide, retail price and value-for-money ratings. Other features include Classic Wines — wines that consistently achieve an outstanding level of quality for at least three vintages — as well as sections on ‘Best Buys of the Year’ and a vintage report.