Victory Over Your Big Fat Body
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Victory Over Your Big Fat Body
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Author : Mike Shane
language : en
Publisher: Shane Publishing Company
Release Date : 2010
Victory Over Your Big Fat Body written by Mike Shane and has been published by Shane Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Diet categories.
Victory Over Your Big Fat Body is the most helpful, the most readable, funniest diet book ever written. It's got it all. Dozens of safe, practical ways to lose weight including a step-by-step approach toward a thinner you, solutions for weighty problems, and a curb-your-appetite approach that really works. Success at losing weight is about changing ones eating behavior, and this book shows how to do it. Fascinating topics include a section on mindfulness (vs. mindlessness), how to make your very own miracle, and much more. Shane shares a scientific breakthrough on how to curb your appetite and offers practical advice with a large dose of humor.
Victory Over Fat
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Author : Ric Alexander
language : en
Publisher: Galahad Pub
Release Date : 2005
Victory Over Fat written by Ric Alexander and has been published by Galahad Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Nutrition categories.
This book teaches why diets, exercise classes and "weight-loss" products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.
The Big Book Of Modern Fantasy
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Author : Ann Vandermeer
language : en
Publisher: Vintage
Release Date : 2020-07-21
The Big Book Of Modern Fantasy written by Ann Vandermeer and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with Fiction categories.
WORLD FANTASY AWARD WINNER • A true horde of fantasy tales sure to delight fans, scholars, and even the greediest of dragons—from bestselling authors Ann and Jeff VanderMeer Step through a shimmering portal ... a worn wardrobe door ... a schism in sky ... into a bold new age of fantasy. When worlds beyond worlds became a genre unto itself. From the swinging sixties to the strange, strange seventies, the over-the-top eighties to the gnarly nineties—and beyond, into the twenty-first century—the VanderMeers have found the stories and the writers from around the world that reinvented and revitalized the fantasy genre after World War II. The stories in this collection represent twenty-two different countries, including Russia, Argentina, Nigeria, Columbia, Pakistan, Turkey, Finland, Sweden, China, the Philippines, and the Czech Republic. Five have never before been translated into English. From Jorge Luis Borges to Ursula K. Le Guin, Michael Moorcock to Angela Carter, Terry Pratchett to Stephen King, the full range and glory of the fantastic are on display in these ninety-one stories in which dragons soar, giants stomp, and human children should still think twice about venturing alone into the dark forest. Completing Ann and Jeff VanderMeer's definitive The Big Book of Classic Fantasy, this companion volume to takes the genre into the twenty-first century with ninety-one astonishing, mind-bending stories. A VINTAGE ORIGINAL
Buttoned Up
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Author : Erynn Masi de Casanova
language : en
Publisher: Cornell University Press
Release Date : 2015-12-18
Buttoned Up written by Erynn Masi de Casanova and has been published by Cornell University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-18 with Social Science categories.
Who is today’s white-collar man? The world of work has changed radically since The Man in the Gray Flannel Suit and other mid-twentieth-century investigations of corporate life and identity. Contemporary jobs are more precarious, casual Friday has become an institution, and telecommuting blurs the divide between workplace and home. Gender expectations have changed, too, with men’s bodies increasingly exposed in the media and scrutinized in everyday interactions. In Buttoned Up, based on interviews with dozens of men in three U.S. cities with distinct local dress cultures—New York, San Francisco, and Cincinnati—Erynn Masi de Casanova asks what it means to wear the white collar now. Despite the expansion of men’s fashion and grooming practices, the decrease in formal dress codes, and the relaxing of traditional ideas about masculinity, white-collar men feel constrained in their choices about how to embody professionalism. They strategically embrace conformity in clothing as a way of maintaining their gender and class privilege. Across categories of race, sexual orientation and occupation, men talk about "blending in" and "looking the part" as they aim to keep their jobs or pursue better ones. These white-collar workers’ accounts show that greater freedom in work dress codes can, ironically, increase men’s anxiety about getting it wrong and discourage them from experimenting with their dress and appearance.
My Journey A Victory Over Cancer Through Alternative Methods
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Author : Valarie Hendriks
language : en
Publisher: First Edition Design Pub.
Release Date : 2017-09-21
My Journey A Victory Over Cancer Through Alternative Methods written by Valarie Hendriks and has been published by First Edition Design Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Health & Fitness categories.
This book is a story about one courageous woman’s journey and victory over cancer through alternative methods. This is a book that will make you laugh, make you cry, inspire you, motivate you, however, most of all it will help you in battling one of the most dreaded diseases plaguing mankind, cancer. Valarie Hendriks grew up in the Midwest part of the United States. After college she got a job in the Optical field and is currently working as a Manager and ABO Certified Optician. Along the way she got married to her spouse of twenty five years. Her hobbies are tennis, horseback riding and Ball Room Dancing. She competed in Ball Room Dancing and won several competitions over her career. Then one day she was diagnosed with cancer. At this point in her life she thought her entire world was falling apart. However, she was determined to defeat this dreaded disease. Her book My Journey A Victory Over Cancer Through Alternative Methods is a book that Valarie wrote that outlines how she beat cancer. In her book she provides all of the information that she learned through two years of research so that she could help other people in their battle against cancer without going through the trauma of traditional cancer treatments. Her book is uplifting, inspiring, and motivational. It will make you laugh and it will make you cry but most of all it will help you to defeat one of the most dreaded diseases in the world, the disease that we call cancer.
The Four Day Win
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Author : Martha Beck
language : en
Publisher: Rodale
Release Date : 2008-03-18
The Four Day Win written by Martha Beck and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-18 with Health & Fitness categories.
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
Race To Win
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Author : Alan R. Blair
language : en
Publisher: iUniverse
Release Date : 2011-04
Race To Win written by Alan R. Blair and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Self-Help categories.
Most racing books focus on speed, but this guidebook provides "the missing pieces" to succeed in the sport. Racing addict, club owner, and promoter Alan Blair provides the tools you need to race smarter and faster. Beginners, experts, and aspiring racers alike will benefit from his proven advice. Get ready to learn how to organize and prepare for a big race. You'll learn everything you need to know to choose the right equipment and strategies to get in shape and improve your chances of winning, as well as ways to keep track of your efforts and figure out what's working and what isn't. Equip yourself with the knowledge you need to win over sponsors, find tips on selecting the right doctor, and take advantage of the best training tools at your disposal so you can beat your competitors. You'll also find bonus content on the author's own website, including log book and strength training pages, and other forms that will help you boost your performance. It's time to get down to business and "Race to Win!"
The All Day Fat Burning Diet
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Author : Yuri Elkaim
language : en
Publisher: Rodale Books
Release Date : 2015-12-22
The All Day Fat Burning Diet written by Yuri Elkaim and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Health & Fitness categories.
Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.
Abc Family To Freeform Tv
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Author : Emily L. Newman
language : en
Publisher: McFarland
Release Date : 2018-02-20
Abc Family To Freeform Tv written by Emily L. Newman and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Performing Arts categories.
Launched in 1977 by the Christian Broadcasting Service (originally associated with Pat Robertson), the ABC Family/Freeform network has gone through a number of changes in name and ownership. Over the past decade, the network—now owned by Disney—has redefined “family programming” for its targeted 14- to 34-year-old demographic, addressing topics like lesbian and gay parenting, postfeminism and changing perceptions of women, the issue of race in the U.S., and the status of disability in American culture. This collection of new essays examines the network from a variety of perspectives, with a focus on inclusive programming that has created a space for underrepresented communities like transgender youth, overweight teens, and the deaf.
Boys Life
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Author :
language : en
Publisher:
Release Date : 1931-01
Boys Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1931-01 with categories.
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.