Vipassan A Universal Buddhist Meditation Technique
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Vipassan A Universal Buddhist Meditation Technique
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Author : D. C. Ahir
language : en
Publisher:
Release Date : 1999
Vipassan A Universal Buddhist Meditation Technique written by D. C. Ahir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.
Vipassana means to see things as they really are, not only as they seem to be. The technique of Vipassana is based on the Satipatthana Sutta. Satipatthana means the establishing of mindfulness. This is one of the most original teachings of the Buddha and through it one can cultivate mindfulness and develop awareness. Vipassana meditation aims at the total purification of human beings and at the overcoming of sorrow, lamentation, the destruction of grief and suffering and the reaching of the right path and the attainment of the Nibbanic state. One who practises Vipassana meditation with this aim in mind, even before he attains the final goal, can achieve peace of mind, happiness, calmness, relaxation, tranquility and the ability to face life's daily problems and enjoy a corresponding greater degree of happiness in this very life here and now. -- Publisher description.
Vipassana
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Author : Ahir D. C.
language : en
Publisher:
Release Date : 1999
Vipassana written by Ahir D. C. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
The Art Of Living Vipassana Meditation As Taught By S N Goenka
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Author : William Hart
language : en
Publisher: Pariyatti
Release Date : 2020
The Art Of Living Vipassana Meditation As Taught By S N Goenka written by William Hart and has been published by Pariyatti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Religion categories.
A Study Guide For Samatha Vipassana Meditation Based On The Five Meditation Techniques
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Author : Phra Thepyanmongkol
language : en
Publisher: Wat Luang Phor Sodh
Release Date : 2012
A Study Guide For Samatha Vipassana Meditation Based On The Five Meditation Techniques written by Phra Thepyanmongkol and has been published by Wat Luang Phor Sodh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Buddhist meditations categories.
Based on the most popular meditation techniques taught across Thailand.
Beyond The Breath
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Author : Marshall Glickman
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15
Beyond The Breath written by Marshall Glickman and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Body, Mind & Spirit categories.
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.
Vipassana Meditation For Beginners The Most Effective Meditation Technique
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Author : Joseph Gibbins
language : en
Publisher:
Release Date : 2016-06-20
Vipassana Meditation For Beginners The Most Effective Meditation Technique written by Joseph Gibbins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-20 with categories.
Vipassana - "To See Things As They Are"Vipassana means, "to see things as they are". It is to "put aside whatever is evident - the visible truth - and to concentrate on the reality as it is." Vipassana is the practice of focusing close attention to the now. In simpler words, Vipassana is a way of achieving true happiness and a peaceful state of mind.This tradition has been passed down from generation to generation, from teacher to teacher. However, the Vipassana that we know of today started with the Enlightened One, none other than Buddha himself.The Vipassana tradition circles around the teachings of Buddha, which is known as Dhamma or Dharma. Some of the main points of the True Dharma are the Four Noble Truths, the Eightfold Path, and the Five Precepts. All these and other teachings of the Blessed One all converge to attain one goal - the end of suffering.The Four Truths is the central doctrine of the True Dharma. Without the knowledge of these Truths, one can never achieve the end of suffering. The First Noble Truth (Dukkha) stresses that life is suffering. Physical and mental suffering is produced by direct causes, loss or deprivation, and the impermanency of all things. The Second Noble Truth dwells on understanding the root of the suffering - the desire (Raga). We often crave or desire many things and experiences, and whether we attain the desired or not, it all inevitably leads to suffering. The Truth of the Cessation of Suffering is the Third Truth. After identifying the source of suffering, we must eliminate it. Finally, the Fourth Truth tells us that the only way to truly end suffering is to become enlightened. Vipassana is the key to enlightenment.The Noble Eightfold Paths are the comprehensive paths one must take to achieve the end of suffering. It consists of three practices - morality, concentration, and Wisdom...In this book you will find the steps and strategies on how to battle stress, depression, fear and anxiety through the practice of Vipassana meditation.Here, you'll get a grasp of what this technique is and how it came to be. This book also shows how Vipassana meditation can be used to make our daily lives more fulfilling and to eventually find the true meaning of peace and tranquility.Below are some of the things you will learn from his book...Some of the keypoints of this book are:What is Vipassana?History of VipassanaBuddha's lifeHow to practice Vipassana meditationBenefits of VipassanaVipassana todayIn this book you will be given detailed instructions on the exact practice of Vipassana!The goal of this book, as is the goal of the other books of the series, is to provide you with information on how to mindfully live in order to eventually become peaceful and happy every day of your life! Do you want to change your life for the best? Do you want to learn the Vipassana technique that will help you change? Download your copy today! Discount for a very limited time only!Tags: Vipassana, Vipassana for beginners, Mindfulness, Mindfulness for beginners, Meditation, Meditation for beginners, Zen, Buddhism, Zen Buddhism, Buddha, Spirituality, Anxiety relief, Stress relief, Peace, Awakening, Enlightenment, Tranquility, Calmness, Vipassana meditation for happiness, Clarity, Joy, Enlightenment
Vipassana Meditation
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Author : Rohit Sahu
language : en
Publisher: Rohit Sahu
Release Date : 2021-09-24
Vipassana Meditation written by Rohit Sahu and has been published by Rohit Sahu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with Juvenile Nonfiction categories.
Are you looking to cultivate true unconditional love toward the creation and experience utter bliss? Do you wish to foster resilience, non-judgment, and detachment? Would you like to learn the ancient mindfulness technique that led Gautama Buddha to Enlightenment? Do you want to witness the joy of living in the present moment? If so, Vipassana Meditation is the answer. Vipassana, meaning "seeing things as they really are," is a meditation practice rooted in Indian and Buddhist traditions. It has been taught for over 2500 years as a universal remedy for common human struggles—an Art of Living. It offers a simple yet powerful way to understand and embrace reality as it unfolds. Unlike other forms of meditation, Vipassana focuses on awareness rather than concentration. While concentration practices involve directing the mind's energy towards a specific object or concept, Vipassana emphasizes perceiving reality as it is. It is a secular practice that transcends religious, cultural, and gender boundaries, making it accessible to people from all walks of life. In Vipassana, you begin by observing your breath and gradually expand your awareness to include the sensations and responses in your body. The more you practice, the more freedom from suffering you experience, bringing you closer to the ultimate goal of complete liberation. Even just a 10-day retreat can yield noticeable and beneficial effects in your daily life. This step-by-step Vipassana guide takes the reader through practices that may open new levels of awareness and understanding. This book's aim is to teach you how to live consciously so that you may ultimately be calm and joyful in your everyday life! It will explain what this method is and how it came to be. This book also demonstrates how to utilize Vipassana meditation to make our everyday lives more meaningful and, ultimately, to discover the real meaning of peace and tranquillity. Inside This Book, You'll Find: ✔️The historical context of Vipassana Meditation ✔️Explorations of the deeper aspects of Vipassana ✔️The purpose and benefits of Vipassana Meditation ✔️Cultivating the right attitude toward practice ✔️Creating a Vipassana retreat experience at home ✔️Step-by-step instructions for Vipassana Meditation ✔️Tips to enhance your progress ✔️Additional techniques to deepen your Vipassana sessions ✔️Common mistakes for beginners to avoid ✔️Addressing common myths and answering FAQs ✔️Insights and advice based on personal experience By following the guidance in this book, you will learn to cultivate stability, explore the intricacies of mind and matter, and unravel deeply ingrained patterns that perpetuate suffering. It delves into the various insights and spiritual fruits that arise from the practice, with Nirvana or enlightenment as the ultimate destination. So don't hesitate; claim your copy of this book and embrace the serene influence of Vipassana Meditation as it guides you on a transformative journey within your own body and mind.
The Manuals Of Dhamma
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Author : Ñāṇa (Ledi Cha rā toʻ)
language : en
Publisher: Vipassana Research Publications
Release Date : 2016
The Manuals Of Dhamma written by Ñāṇa (Ledi Cha rā toʻ) and has been published by Vipassana Research Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Philosophy categories.
"Originally published under the title, The manuals of Buddhism, in 1965 by the Union Buddha Saasana Council, Yangon, Myanmar"--Title page verso.
Mindfulness In Plain English
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Author : Bhante Gunaratana
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-06
Mindfulness In Plain English written by Bhante Gunaratana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-06 with Self-Help categories.
“A masterpiece.” —Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Meditation Now
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Author : S.N. Goenka
language : en
Publisher: Pariyatti Publishing
Release Date : 2012-11-08
Meditation Now written by S.N. Goenka and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-08 with Body, Mind & Spirit categories.
Celebrated Vipassana meditation teacher S. N. Goenka interprets the Buddha’s teachings in this collection of lectures, essays, and interviews. These writings provide insights into how one of the most influential contemporary Buddhist practitioners defines Vipassana and how he uses it to achieve peace of mind and lead a happy, useful life. Included are transcripts of recent talks given at the World Economic Forum in Davos and at the Millennium World Peace Summit, and a previously unpublished interview conducted by Alan AtKisson, former editor of In Context magazine.