Waist Not Want Not


Waist Not Want Not
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Waist Not Want Not


Waist Not Want Not
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Author : Pearl Barley
language : en
Publisher: Lulu.com
Release Date : 2015-09-11

Waist Not Want Not written by Pearl Barley and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-11 with Humor categories.


Here is the long-awaited sequel from Pearl Barley continuing her rants about her daily dieting struggles, telling it like it is with no frills! Waist Not; Want Not? begs the question, does she want the svelte figure or not? And if so, why is she still finding it so hard? And as if that's not enough, the onset of middle-age brings more than just the sudden random rush of life assurance policy offers through the post, holiday destinations for the Over-50's, and the inevitable assumption that when it comes to beauty aids, a woman arriving at that particular middle-age milestone only needs a good quality, highly expensive wrinkle-buster face cream. This life, the struggle to get slim and maintain it, the pressure to stay youthful without any obvious artificial aids, and that twinge in the knee that was never there before, take their usual toll. It's like being got-at from all sides. Read it and weep... and, as ever, either roll your eyes or roll on the floor laughing.



The Lighter Step By Step Instant Pot Cookbook


The Lighter Step By Step Instant Pot Cookbook
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Author : Jeffrey Eisner
language : en
Publisher: Hachette UK
Release Date : 2021-04-13

The Lighter Step By Step Instant Pot Cookbook written by Jeffrey Eisner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Cooking categories.


Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.



Proverbs Speak Louder Than Words


 Proverbs Speak Louder Than Words
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Author : Wolfgang Mieder
language : en
Publisher: Peter Lang
Release Date : 2008

Proverbs Speak Louder Than Words written by Wolfgang Mieder and has been published by Peter Lang this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Electronic books categories.


"This book presents a composite picture of the richness of proverbs as significant expressions of folk wisdom as is manifest from their appearance in art, culture, folklore, history, literature, and the mass media. The book draws attention to the fact that proverbs as metaphorical signs continue to play an important role in oral and written communication. Proverbs as so-called monumenta humana are omnipresent in all facets of life, and while they are neither sacrosanct nor saccharine, they usually offer much common sense or wisdom based on recurrent experiences and observations."--BOOK JACKET.



Get Healthy For Heaven S Sake


Get Healthy For Heaven S Sake
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Author : Lisa Morrone
language : en
Publisher: Harvest House Publishers
Release Date : 2011-04-01

Get Healthy For Heaven S Sake written by Lisa Morrone and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Health & Fitness categories.


Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose—that of serving their friends and family, and serving God.



Consuming Passions


Consuming Passions
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Author : Sian Griffiths
language : en
Publisher: Manchester University Press
Release Date : 1998

Consuming Passions written by Sian Griffiths and has been published by Manchester University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cannibalism categories.


During late Middle Ages and early Renaissance, mythological, historical and contemporary accounts of cannibalism became particularly popular. Consuming Passions synthesizes and analyses those responses to Eucharistic teachings.



The Genotype Diet


The Genotype Diet
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Author : Peter D'Adamo
language : en
Publisher: Random House
Release Date : 2010-05-25

The Genotype Diet written by Peter D'Adamo and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Health & Fitness categories.


With his acclaimed Eat Right 4 Your Type® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoTypeTM Diet, a customized health programme that has been designed to work with your genetic makeup to maximize weight loss and prevent or even reverse disease. Without the need for expensive tests, or even a visit to the doctor, Dr D'Adamo reveals your previously hidden genetic strengths and weaknesses and, using a range of simple diagnostic tools to show you how to discover which of the six GenoTypeTM health plans is right for you, provides a precise, customized diet and lifestyle programme for every individual. Devised by one of today's foremost healthcare pioneers, The GenoTypeTM Diet is accessible, fun to use and based on the very latest, cutting-edge genetic research. Quite simply, it's a twenty-first-century plan for wellness and weight loss that will help you to live the longest, fullest and healthiest life possible.



Anti Proverbs In Five Languages


Anti Proverbs In Five Languages
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Author : Anna T. Litovkina
language : en
Publisher: Springer Nature
Release Date : 2022-01-11

Anti Proverbs In Five Languages written by Anna T. Litovkina and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Language Arts & Disciplines categories.


This book is the first comparative study of English, German, French, Russian and Hungarian anti-proverbs based on well-known proverbs. Proverbs are by no means fossilized texts but are adaptable to different times and changed values. While anti-proverbs can be considered as variants of older proverbs, they can also become new proverbs reflecting a more modern worldview. Anti-proverbs are therefore a lingo-cultural phenomenon that deserves the attention of cultural and literary historians, folklorists, linguists, and general readers interested in language and wordplay.



Discovering Anatomy


Discovering Anatomy
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Author : David A Morton
language : en
Publisher: Morton Publishing Company
Release Date : 2018-02-01

Discovering Anatomy written by David A Morton and has been published by Morton Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Science categories.


Discovering Anatomy: A Guided Examination of the Cadaver is designed for anatomy courses that are fortunate enough to have cadavers available; however, it may also be used in courses that utilize other means, such as models, to achieve an understanding of anatomical structures. The majority of this workbook is composed of full-page color photographs of carefully dissected cadavers, black-and-white line art to color and label, and other activities to guide students through the structures and layers of the human body.



Stitch N Bitch Nation


Stitch N Bitch Nation
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Author : Debbie Stoller
language : en
Publisher: Hachette UK
Release Date : 2004-11-01

Stitch N Bitch Nation written by Debbie Stoller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-01 with Crafts & Hobbies categories.


Join the movement! Four million strong and counting, hip, young chicks with sticks are putting a whole new spin on knitting--while turning last fall's Stitch 'n Bitch: The Knitter's Handbook into a surprise national bestseller (from The New York Times to the L.A. Times to BookSense) with 215,000 copies in print. So influential is the book that the number of Stitch 'n Bitch knitting groups tripled in the past six months--spawning a Stitch 'n Bitch Nation. Written by Stitch 'n Bitch author Debbie Stoller, Stitch 'n Bitch Nation features 50 hip, new, even funkier and more fabulous patterns by Stitch 'n Bitch designers, who come from San Francisco to Brooklyn, Chicago to Cambridge to St. Paul, Minnesota. The Om Yoga Mat Bag. Felted Monster Slippers. The London Calling Union Jack Sweater, because even punks get cold in winter. A Double-Duty Shrug. Polka Dot Tankini. That '70s Poncho. The Boob Tube. Spiderweb Capelet, Cabled Newsboy Cap, Chunky Baby Booties and Baby Bunny Hat. And the most ingenious project, a Knit-Your-Own Rock Star doll--with a choice of Joey Ramone or Henry Rollins. All designs are complete with full-color photographs and step-by-step instructions, and are made from sexy, contemporary yarns, including multicolored angora, alpaca, lace, and mohair. Includes the best tips, shortcuts, and techniques from Stitch 'n Bitchers, profiles of knitters and their groups, and a how-to refresher on all the stitches used in the book.



Orange Coast Magazine


Orange Coast Magazine
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Author :
language : en
Publisher:
Release Date : 2000-01

Orange Coast Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01 with categories.


Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.