Waking The Tiger
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Waking The Tiger Healing Trauma
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 1997-07-07
Waking The Tiger Healing Trauma written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-07-07 with Self-Help categories.
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Healing Trauma
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Author : Peter A. Levine
language : en
Publisher: ReadHowYouWant.com
Release Date : 2008
Healing Trauma written by Peter A. Levine and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Mind and body therapies categories.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
In An Unspoken Voice
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2012-10-30
In An Unspoken Voice written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-30 with Self-Help categories.
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Waking The Tiger
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Author :
language : en
Publisher:
Release Date : 2021-06
Waking The Tiger written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
Don T Wake Up Tiger
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Author : Britta Teckentrup
language : en
Publisher:
Release Date : 2023-08
Don T Wake Up Tiger written by Britta Teckentrup and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08 with categories.
Try not to disturb the sleeping tiger in this interactive board book with shiny spot UV pages!
Healing Trauma Attachment Mind Body And Brain Norton Series On Interpersonal Neurobiology
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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2003-03-17
Healing Trauma Attachment Mind Body And Brain Norton Series On Interpersonal Neurobiology written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-17 with Psychology categories.
Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.
Trauma Through A Child S Eyes
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-18
Trauma Through A Child S Eyes written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-18 with Family & Relationships categories.
An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
Trauma And Memory
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2015-10-27
Trauma And Memory written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Psychology categories.
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.
Trauma Proofing Your Kids
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2014-09-16
Trauma Proofing Your Kids written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Psychology categories.
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
The Night Tiger
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Author : Yangsze Choo
language : en
Publisher: Hachette UK
Release Date : 2019-02-12
The Night Tiger written by Yangsze Choo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Fiction categories.
'It reminds me of Where the Crawdads Sing . . . an amazing book' Rhys Stephenson 'You won't be able to put this one down!' Reese Witherspoon They say a tiger that devours too many humans can take the form of a man and walk among us... In 1930s colonial Malaya, a dissolute British doctor receives a surprise gift of an eleven-year-old Chinese houseboy. Sent as a bequest from an old friend, young Ren has a mission: to find his dead master's severed finger and reunite it with his body. Ren has forty-nine days, or else his master's soul will roam the earth forever. Ji Lin, an apprentice dressmaker, moonlights as a dancehall girl to pay her mother's debts. One night, Ji Lin's dance partner leaves her with a gruesome souvenir that leads her on a crooked, dark trail. As time runs out for Ren's mission, a series of unexplained deaths occur amid rumours of tigers who turn into men. In their journey to keep a promise and discover the truth, Ren and Ji Lin's paths will cross in ways they will never forget. Captivating and lushly written, The Night Tiger explores the rich world of servants and masters, ancient superstition and modern ambition, sibling rivalry and unexpected love. Woven through with Chinese folklore and a tantalizing mystery, this novel is a page-turner of the highest order. *********************** THE NEW YORK TIMES BESTSELLER | REESE BOOK CLUB PICK | BBC BIG JUBILEE BETWEEN THE COVERS READ *********************** 'An exuberant medley of magic, romance and weirdness' The Times '[A] highly imaginative and a spellbinding read' Woman's Weekly 'I was willingly propelled into a fascinating and exotic world' Daily Mail *********************** Readers love The Night Tiger 'Gripping, enchanting' 5* Reader Review 'Captivating from the very beginning' 5* Reader Review 'Simply beautiful' 5* Reader Review 'Profound' 5* Reader Review 'A real feel-good and warming novel' 5* Reader Review