Waking Up
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Waking Up
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Author : Sam Harris
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-16
Waking Up written by Sam Harris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Body, Mind & Spirit categories.
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Waking Up
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Author : Sam Harris
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-09
Waking Up written by Sam Harris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Body, Mind & Spirit categories.
A guide to meditation as a rational spiritual practice informed by neuroscience and psychology considers how to learn from the examples of religious sages and saints from a secular and philosophical perspective without formally committing to religion.
Waking Up To What You Do
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Author : Diane Eshin Rizzetto
language : en
Publisher: Shambhala Publications
Release Date : 2006-06-13
Waking Up To What You Do written by Diane Eshin Rizzetto and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-13 with Religion categories.
This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Waking Up
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Author : Raelynn Maloney
language : en
Publisher: Companion Press
Release Date : 2011-09-01
Waking Up written by Raelynn Maloney and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Family & Relationships categories.
Helping moms and dads stay present, aware, and connected with their kids, this practical guide transforms day-to-day parenting into a positive and fulfilling relationship for both parents and children. A series of simple practices is provided, making it possible to cultivate three different types of awareness—self, relationship, and moment. With these parenting tools, this resource makes it possible to manage the daily pressures and challenges of parenting with ease, helping children to become capable of cultivating strong relationships independently. Additional topics covered include how to actively prevent the passing-down of negative relationship patterns; shifting children’s moods, attitudes, and behaviors; and staying connected to children during disagreements, when giving consequences, or while setting limits. Providing the skills, habits, and mindsets that will positively influence children for life, this handbook makes healthy parenting possible—without drama, debate, or the usual tug of war.
Waking Up
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Author : Meredith P. Beeler
language : en
Publisher: Xlibris Corporation
Release Date : 2015-10-05
Waking Up written by Meredith P. Beeler and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-05 with Fiction categories.
Imagine waking up to a world where you know nothing . . . not even yourself. That is what happens to Eleanor Wright. She has no memory of her life the morning she wakes up from what seems like weeks of nightmares. With shaky hands and a sore body, she walks out of a bedroom and into a world where she is surrounded by strangers, herself included. With the help of Andrew, a man who claims to be her husband and her savior from a hellish ordeal, Eleanor faces the future while trying to remember the past so she can piece back together her life and what caused her memory loss. But when reality comes crashing down around her, Eleanor must decide if she is ready to move forward or if the past is too hard to give up.
How To Wake Up
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Author : Toni Bernhard
language : en
Publisher: Simon and Schuster
Release Date : 2013-08-19
How To Wake Up written by Toni Bernhard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-19 with Self-Help categories.
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Women Waking Up
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Author : Wendy Valentine
language : en
Publisher: New World Library
Release Date : 2025-09-09
Women Waking Up written by Wendy Valentine and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-09 with Self-Help categories.
The debut book from hit podcaster and life coach Wendy Valentine is a rallying cry, inspirational memoir, and practical guidebook for the millions of Gen X women discovering midlife as the perfect time to craft the life they’ve always dreamed of Like millions of other Gen X women, Wendy Valentine entered midlife plagued with a host of seemingly insurmountable problems: unemployment, divorce, anxiety, a mountain of debt, the death of her brother, and chronic illness. Looking around and wondering if a window to new possibilities was closing, she held on to a vision of opening a new door instead, a dream of herself driving across the country cool, collected, happy, and singing along with the tunes blasting from her Bluetooth. Unrealistic? Maybe. Still, it worked. In Women Waking Up, Valentine redefines midlife for women based on her own experience of following her vision, buying an RV, and traveling cross-country seeking new adventures. On the back roads of America, she found herself and identified seven steps any woman can follow on their own road to satisfaction and fulfillment. She lays out this step-by-step process of getting from point A of angst to point B of bliss in the F.R.E.E.D.O.M. method, walking readers through their own midlife makeover process. Valentine guides readers to explore the eight areas that form a “wheel” of life, or in this case midlife: love, career, friends, family, finance, personal growth, health, and leisure. Along the way, she also reminds readers that they have something they didn’t before: knowledge and experience. Women Waking Up shows how all women armed with these two superpowers of midlife plus Valentine’s foolproof method can find balance, harmony, satisfaction, and the lives they’ve always wanted.
Waking Up In Heaven
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Author : Crystal McVea
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-02
Waking Up In Heaven written by Crystal McVea and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Biography & Autobiography categories.
Recounts the story of a young mother who underwent an intense near-death experience after she became unresponsive during a medical emergency, as she discusses the hardships of her past and the impact of the experience on her life.
Waking Up
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Author : Cindy Vaillancourt
language : en
Publisher: Balboa Press
Release Date : 2024-06-19
Waking Up written by Cindy Vaillancourt and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-19 with Self-Help categories.
Are you ready to start your journey as a newly awakened person? You can gain a better understanding of your own spiritual nature and your many objectives in this life, as well as some clarity and insight into your beautiful soul. Waking up to higher levels of consciousness and to our true nature is a mystical process of liberation and transformation, one bringing inner peace and freedom. Waking up is about pulling your awareness and consciousness to the forefront, examining who you are in your heart and mind, and assessing the possible need for inner healing to bring more joy and love to ourselves and our family members. We grow, we change, and we become who we’re meant to be in life. It’s a lifelong journey full of excitement and wonder, and it’s even more glorious if we choose to see it through newly enlightened eyes. This spiritual guide offers ways to help you find out who you really are and what your life’s purpose is beyond your responsibilities, interests, and relationships. You might discover a few occult secrets along the way, as well as affirmations and suggestions that can help you live your best life with joy, happiness, and importance.
Waking Up
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Author : Charles T. Tart
language : en
Publisher:
Release Date : 2001
Waking Up written by Charles T. Tart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Conflict (Psychology) categories.
G. I. Gurdjieff taught that we are not really awake, but are entranced automatons, controlled by mechanical habits of thought, perception and behavior. Tart clearly presents the evidence for how deeply asleep we are and its consequences, and then describes methods for becoming more awake, less asleep, more spiritual, less mechanical, allowing us to realize our full potential. Problems with spiritual teachers and groups along the way are sensitively analyzed and ways given to avoid them, so we can become more intelligent and compassionate, rather than members of some cult.