Walk Your Way To Better Dance
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Walk Your Way To Better Dancing
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Author : Lawrence A. Hostetler
language : en
Publisher:
Release Date : 1952
Walk Your Way To Better Dancing written by Lawrence A. Hostetler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1952 with Ballroom dancing categories.
Walk Your Way To Better Dance
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Author : Lawrence Hostetler
language : en
Publisher: Read Books Ltd
Release Date : 2013-04-16
Walk Your Way To Better Dance written by Lawrence Hostetler and has been published by Read Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-16 with Sports & Recreation categories.
Lawrence Hostetler's 1942 book, 'Walk Your Way to Better Dancing' presents a complete and clear picture of each ballroom dance that will serve as a guide for both the leader and the one following. The book is illustrated with diagrams and reproductions from photographs.
Walk Your Way To Better Dancing
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Author : L. Hostetler
language : en
Publisher:
Release Date : 1986-04
Walk Your Way To Better Dancing written by L. Hostetler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-04 with categories.
Ballroom Dancing Made Easy
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Author : Angela M. Rosanova
language : en
Publisher:
Release Date : 1954
Ballroom Dancing Made Easy written by Angela M. Rosanova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with Ballroom dancing categories.
Spinning Mambo Into Salsa
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Author : Juliet McMains
language : en
Publisher: Oxford University Press
Release Date : 2015-05-01
Spinning Mambo Into Salsa written by Juliet McMains and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Music categories.
Arguably the world's most popular partnered social dance form, salsa's significance extends well beyond the Latino communities which gave birth to it. The growing international and cross-cultural appeal of this Latin dance form, which celebrates its mixed origins in the Caribbean and in Spanish Harlem, offers a rich site for examining issues of cultural hybridity and commodification in the context of global migration. Salsa consists of countless dance dialects enjoyed by varied communities in different locales. In short, there is not one dance called salsa, but many. Spinning Mambo into Salsa, a history of salsa dance, focuses on its evolution in three major hubs for international commercial export-New York, Los Angeles, and Miami. The book examines how commercialized salsa dance in the 1990s departed from earlier practices of Latin dance, especially 1950s mambo. Topics covered include generational differences between Palladium Era mambo and modern salsa; mid-century antecedents to modern salsa in Cuba and Puerto Rico; tension between salsa as commercial vs. cultural practice; regional differences in New York, Los Angeles, and Miami; the role of the Web in salsa commerce; and adaptations of social Latin dance for stage performance. Throughout the book, salsa dance history is linked to histories of salsa music, exposing how increased separation of the dance from its musical inspiration has precipitated major shifts in Latin dance practice. As a whole, the book dispels the belief that one version is more authentic than another by showing how competing styles came into existence and contention. Based on over 100 oral history interviews, archival research, ethnographic participant observation, and analysis of Web content and commerce, the book is rich with quotes from practitioners and detailed movement description.
Joanna Hall S Walkactive Programme
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Author : Joanna Hall
language : en
Publisher: Hachette UK
Release Date : 2013-06-06
Joanna Hall S Walkactive Programme written by Joanna Hall and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Health & Fitness categories.
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
Dance Your Way To Fitness
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Author : Natalie Blenford
language : en
Publisher: Collins & Brown
Release Date : 2007-03-26
Dance Your Way To Fitness written by Natalie Blenford and has been published by Collins & Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-26 with Health & Fitness categories.
Did you know that vigorous dancing burns 250 calories an hour? Dancing is suitable for people of all ages, shapes and sizes and all you need is a little music and space. Dancing reduces stress, increases energy, tones muscles and decreases blood pressure. With a bit of practise – and some positive thinking – even complete beginners will be able to master the routines in this book. This book shows you how you can dance your way to fitness – starting with a comprehensive ballet-style warm-up with core strength exercises. It gives a brief introduction benefits of dancing and with a questionnaire the author tries to determine what kind of dance workout best suits you. This is followed by five dance workouts - latin, hip hop, burlesque, bollywood and broadway. You will see that each routine gives a fantastic all-over body workout. The routines are illustrated with easy to follow step-by-step photography. There are five inspiring case studies and tips on fitness and clothing.
The Complete Idiot S Guide To Ballroom Dancing
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Author : Jeffrey Allen
language : en
Publisher: Penguin
Release Date : 2002-04-01
The Complete Idiot S Guide To Ballroom Dancing written by Jeffrey Allen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-01 with Performing Arts categories.
Ballroom dancing is back! And now anyone can move like a pro. Includes step-by-step photos, footwork illustrations, and instruction covering all the common ballroom dances. The #1 selling ballroom dancing book. Includes hundreds of illustrations and instructions Allen is a renowned, award-winning ballroom-dance teacher
Cross Step Waltz
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Author : Richard Powers
language : en
Publisher: Redowa Press
Release Date : 2019-11-23
Cross Step Waltz written by Richard Powers and has been published by Redowa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with Performing Arts categories.
Cross-Step Waltz is one of the newest social dance forms, spreading quickly because it's easy to learn yet endlessly innovative, satisfying for both beginners and the most experienced dancers. It rotates and travels like the original waltz, but the addition of the cross-step opens up a wide range of playful yet gracefully flowing variations. In this comprehensive dancer's guide to Cross-Step Waltz, you will learn: ● How to dance more than 250 variations of Cross-Step Waltz, including basics, turns, grapevines, pivots, Tango-inspired figures, variations in cradle and shadow position, and ways to conclude a dance with flair. ● How to become a better dance partner, whether you dance as a Lead, a Follow, or both. ● How to dance more musically, and how to create your own Cross-Step Waltz variations. ● How to dance Cross-Step Waltz to a wide variety of music, and how to transition between Cross-Step Waltz and other dances. ● Finally, in a series of essays by our students, you'll learn how dancing Cross-Step Waltz can change your life! In addition to being fully described in writing, each of the 250+ variations is illustrated by a demo video on a companion website.
Encyclopaedia Of Sports Health And Physical Education
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Author : S.R. Sharma
language : en
Publisher: Mittal Publications
Release Date : 1994
Encyclopaedia Of Sports Health And Physical Education written by S.R. Sharma and has been published by Mittal Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Physical education and training categories.