Walking In Balance
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Walking In Balance
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Author : Abraham Colson Bearpaw
language : en
Publisher: Independently Published
Release Date : 2022-12-08
Walking In Balance written by Abraham Colson Bearpaw and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-08 with categories.
What does fulfillment mean to you? When you close your eyes and picture what it looks like for you to be fulfilled, what do you see? Are you with others? Are you happy? If you can visualize where you want to be then the Walking In Balance curriculum can help you get there. What lies herein is a guide to living a fulfilled life of wellness. A guide that has been passed down since time immemorial by our ancestors. I call the curriculum or collection of teachings Walking In Balance. Appropriately named I think because that has long been the ambition of our people. I say our people because we are all related and we are all connected. I wanted to write this book for those who are looking for simple solutions to improve symptoms of anxiety, chronic stress and frustration. However, this information can be helpful to anyone who wants to live a fulfilled and balanced life of wellness. Do you find yourself living with anxiety, frustration or struggle with self-belief? Have you grown tired of disliking your body, personality or living situation? I have and I work every day to make sure that I show love and acceptance to the person in the mirror. By following the teachings of the Walking In Balance program, I have greatly improved my situation and I live a happy and fulfilled life of wellness.
A B C Anatomy Biomechanics And Control Of Balance During Standing And Walking
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Author : David A. Winter
language : en
Publisher:
Release Date : 1995
A B C Anatomy Biomechanics And Control Of Balance During Standing And Walking written by David A. Winter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Science categories.
Walking In Balance
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Author : Basil Johnston
language : en
Publisher:
Release Date : 2014-02-15
Walking In Balance written by Basil Johnston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-15 with Juvenile Fiction categories.
A collection of children's stories which teach kids to live in harmony with nature.
Balance Walking
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Author : Ray Margiano
language : en
Publisher: Foot Solutions
Release Date : 2008-02
Balance Walking written by Ray Margiano and has been published by Foot Solutions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02 with Fitness walking categories.
Just 15 minutes of a simple, low-impact activity can turn back the clock, and make one look and feel younger. Simply stated Balance Walking increases benefits in a reduced time and can burn up to 50 percent more calories than walking.
Walking Tripping Falling
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Author :
language : en
Publisher:
Release Date : 2017-02-08
Walking Tripping Falling written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-08 with categories.
As people age they lose their sense of their body in three dimensional space. Their brains do not communicate with their toes, feet, ankles and legs as well as they did before. This book shows the exercises used in physical therapy to help restore an older persons balance. Exercises can be done reclining, sitting and standing - each will reconnect the brain with the persons body and improve their chances of not falling. These exercises were selected for an individual, who has multiple handicaps and therefor can be done by most people.The repetitions called for in the exercises is 15, which you may not be able to do when first beginning - no problem, you just do as many as you can and work up to 15. There will also be movements, which you find that you can not do - again, no problem, as your balance improves you may try them later.These same exercises work well for athletic young people, people with physical problems and for older people. They should become a part of your daily routine, to improve your health and most important, your balance so that your risk of falling and injuring yourself is reduced.
Tightrope Walking
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Author : John M. Safarik
language : en
Publisher: Tate Publishing
Release Date : 2009-10
Tightrope Walking written by John M. Safarik and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with categories.
It is not easy to keep life's attractions and distractions in perspective and under control. In today's high-speed society, we are called to multitask in all aspects of our lives and all too often we find ourselves teetering on tightrope of today instead of focusing on the future. With God on his side, author John Safarik has developed a basic guide to keeping ourselves in balance. Strip yourself of stress and discover that life can be as easy as Tightrope Walking. Strip yourself of stress and discover that life can be as easy as Tightrope Walking.
Tipping Toward Balance
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Author : Tracy Markley
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-20
Tipping Toward Balance written by Tracy Markley and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with categories.
In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement again. I also share some short stories of clients who all have various reasons for losing their balance. A range of personal and specific factors may play a role in the body's balance and walking gait as they become off-kilter. This leaves people feeling unsafe in their movements, which, in turn, causes the walking gait to change and slow down because they feel out of balance or unstable. At this point, individuals may find themselves tripping often and/or falling down. At any age, but often as we get older, the body can become weaker. That can be due to illness, lack of exercise, neurological challenges or a diagnosed condition. In many of these cases, the body begins to move more slowly. You can feel unsafe in everyday movements, even just walking. The center of the body, known as the core, must be built up in strength for the rest of the body to be able to perform movements at their best. Frequently, building core strength is thought to be achievable only when you get down on the floor and do crunches. Many clients with weakness or stability issues do not feel safe getting down to the floor. Consequently, that leaves them thinking it is a lost cause to attempt to strengthen the core muscles. Thankfully, this is not the truth ...
Walk In Balance
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Author : Sun Bear
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-05
Walk In Balance written by Sun Bear and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Body, Mind & Spirit categories.
A personal survival manual for attaining the path of inner and outer harmony. Chippewa medicine man Sun Bear now offers a personal survival manual for attaining the path of inner and outer harmony. Sage and empowering guidance on creating and maintaining personal health and happiness can create a holistic pathway to personal affirmation, enrichment, and health.
The Way Of Harmony
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Author : Jim Dreaver
language : en
Publisher: Harper Paperbacks
Release Date : 1999-10-01
The Way Of Harmony written by Jim Dreaver and has been published by Harper Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10-01 with Self-Help categories.
An inspiring celebration of balance shows the middle path between spiritual satisfaction and material success, offering specific tools, tips, and techniques for achieving a state of equilibrium in a materialistic world. Original.
Balance Gait And Falls
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Author :
language : en
Publisher: Elsevier
Release Date : 2018-11-24
Balance Gait And Falls written by and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-24 with Medical categories.
Balance, Gait, and Falls, Volume 159 presents the latest information on sensorimotor anatomy, sensory integration, gravity and verticality, standing balance, balance perturbations, voluntary stepping and gait initiation, gait and gait adaptability, disorders of balance and gait that result from aging and neurological diseases. The book provides a brief overview of age-related changes in the structure and function of sensorimotor and central processes, with sections specifically devoted to Parkinson’s disease, parkinsonism, cerebellar ataxia, stroke, corticobasal degeneration, multiple sclerosis, Huntington’s disease, dystonia, tremor, Alzheimer’s disease, frontotemporal dementia, cerebral palsy, polio, motor neuron disease, brainstem lesions, spinal lesions, peripheral nerve disease, and psychogenic conditions. Diseases covered have a common structure comprising background and epidemiology, pathology, balance disorders, gait disorders, falls, therapies (including fall prevention), and future directions. Covers all aspects of basic and clinical research on disorders of balance and gait in neurological disease Presents a multidisciplinary review of balance and gait physiology, the epidemiology and natural history of balance and gait impairments in aging, and a broad range of neurological diseases Addresses impairments of balance and gait for basic and clinical researchers in neuroscience, human movement science, physiotherapy and exercise physiology