Walking In The Woods
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Walking In The Woods
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Author : Yoshifumi Miyazaki
language : en
Publisher: Aster
Release Date : 2021-02-11
Walking In The Woods written by Yoshifumi Miyazaki and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with Science categories.
'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
A Walk In The Woods
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Author : Bill Bryson
language : en
Publisher: Crown
Release Date : 2010-09-08
A Walk In The Woods written by Bill Bryson and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-08 with Travel categories.
NEW YORK TIMES BESTSELLER • The classic chronicle of a “terribly misguided and terribly funny” (The Washington Post) hike of the Appalachian Trail, from the author of A Short History of Nearly Everything and The Body “The best way of escaping into nature.”—The New York Times Back in America after twenty years in Britain, Bill Bryson decided to reacquaint himself with his native country by walking the 2,100-mile Appalachian Trail, which stretches from Georgia to Maine. The AT offers an astonishing landscape of silent forests and sparkling lakes—and to a writer with the comic genius of Bill Bryson, it also provides endless opportunities to witness the majestic silliness of his fellow human beings. For a start there’s the gloriously out-of-shape Stephen Katz, a buddy from Iowa along for the walk. But A Walk in the Woods is more than just a laugh-out-loud hike. Bryson’s acute eye is a wise witness to this beautiful but fragile trail, and as he tells its fascinating history, he makes a moving plea for the conservation of America’s last great wilderness. An adventure, a comedy, and a celebration, A Walk in the Woods is a modern classic of travel literature. NOW A MAJOR MOTION PICTURE
Shinrin Yoku
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Author : Yoshifumi Miyazaki
language : en
Publisher: Timber Press
Release Date : 2018-06-12
Shinrin Yoku written by Yoshifumi Miyazaki and has been published by Timber Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Health & Fitness categories.
A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.
Walking The Woods And The Water
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Author : Nick Hunt
language : en
Publisher: Nicholas Brealey
Release Date : 2017-09-12
Walking The Woods And The Water written by Nick Hunt and has been published by Nicholas Brealey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Travel categories.
In 1933, the eighteen year old Patrick Leigh Fermor set out in a pair of hobnailed boots to chance and charm his way across Europe, like a tramp, a pilgrim or a wandering scholar. The books he later wrote about this walk, A Time of Gifts, Between the Woods and the Water, and the posthumous The Broken Road are a half-remembered, half-reimagined journey through cultures now extinct, landscapes irrevocably altered by the traumas of the twentieth century. Aged eighteen, Nick Hunt read A Time of Gifts and dreamed of following in Fermor's footsteps. In 2011 he began his own great trudge - on foot all the way to Istanbul. He walked across Europe through eight countries, following two major rivers and crossing three mountain ranges. Using Fermor's books as his only travel guide, he trekked some 2,500 miles through Holland, Germany, Austria, Slovakia, Hungary, Romania, Bulgaria and Turkey. His aim? To have an old-fashioned adventure. To slow down and linger in a world where we pass by so much, so fast. To discover for himself what remained of hospitality, kindness to strangers, freedom, wildness, adventure, the mysterious, the unknown, the deeper currents of myth and story that still flow beneath Europe's surface.
Take A Walk In The Woods
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Author : S. R. Rangarajan
language : en
Publisher: Scriptor Publication
Release Date : 2021-10-20
Take A Walk In The Woods written by S. R. Rangarajan and has been published by Scriptor Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-20 with Juvenile Fiction categories.
This book takes the reader to the unknown world of nature. It is an invitation to the readers, inner forests to walk in the outer Wilde's. The author is trying to unearth the connection between the hidden will and the wild Woods. He pursued his enquiry by moving around the globe and becoming an earnest student to learn more about Mother Nature. He travels through the wild forests in British Columbia searching for the Blue Mind Effect and it's proximity with water bodies. Shinrin yoku life span of people in Okinawa, and the healing code of nature everything is well explained in this book.
Nature Walk In The Woods
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Author : Louise Spilsbury
language : en
Publisher: Raintree
Release Date : 2014-07-17
Nature Walk In The Woods written by Louise Spilsbury and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-17 with Juvenile Nonfiction categories.
What can you spot in the woods? This book guides readers on a walk in the woods, gradually introducing clues such as hoof marks and leaf litter on a woodland floor to help them learn more about the diversity of woodland habitats. This title includes stunning photographs, a simple guide on what to wear and take on a walk in the woods, and a detailed glossary.
Walking In The Woods
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Author : Patricia Liddle
language : en
Publisher:
Release Date : 2015-02-15
Walking In The Woods written by Patricia Liddle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with categories.
A Walk In The Woods
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Author : Bill Bryson
language : en
Publisher: Random House
Release Date : 2015
A Walk In The Woods written by Bill Bryson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Adventure and adventurers categories.
In the company of his friend Stephen Katz (last seen in the bestselling Neither Here nor There), Bill Bryson set off to hike the Appalachian Trail, the longest continuous footpath in the world. Ahead lay almost 2,200 miles of remote mountain wilderness filled with bears, moose, bobcats, rattlesnakes, poisonous plants, disease-bearing tics, the occasional chuckling murderer and - perhaps most alarming of all - people whose favourite pastime is discussing the relative merits of the external-frame backpack. Facing savage weather, merciless insects, unreliable maps and a fickle companion whose profoundest wish was to go to a motel and watch The X-Files, Bryson gamely struggled through the wilderness to achieve a lifetime's ambition - not to die outdoors.
Walking The Woods And The Water
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Author : Nick Hunt
language : en
Publisher: Hachette UK
Release Date : 2014-03-20
Walking The Woods And The Water written by Nick Hunt and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-20 with Travel categories.
In 1933, the eighteen year old Patrick Leigh Fermor set out in a pair of hobnailed boots to chance and charm his way across Europe, like a tramp, a pilgrim or a wandering scholar. The books he later wrote about this walk, A Time of Gifts, Between the Woods and the Water, and the posthumous The Broken Road are a half-remembered, half-reimagined journey through cultures now extinct, landscapes irrevocably altered by the traumas of the twentieth century. Aged eighteen, Nick Hunt read A Time of Gifts and dreamed of following in Fermor's footsteps. In 2011 he began his own great trudge - on foot all the way to Istanbul. He walked across Europe through eight countries, following two major rivers and crossing three mountain ranges. Using Fermor's books as his only travel guide, he trekked some 2,500 miles through Holland, Germany, Austria, Slovakia, Hungary, Romania, Bulgaria and Turkey. His aim? To have an old-fashioned adventure. To slow down and linger in a world where we pass by so much, so fast. To discover for himself what remained of hospitality, kindness to strangers, freedom, wildness, adventure, the mysterious, the unknown, the deeper currents of myth and story that still flow beneath Europe's surface.
A Walk In The Woods
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Author : Caroline Arnold
language : en
Publisher:
Release Date : 1990
A Walk In The Woods written by Caroline Arnold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Juvenile Nonfiction categories.
Describes some of the plants and animals that live in the forest and how the forest changes with each new season.
