Water Fasting Dry Fasting For Beginners
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Water Fasting Dry Fasting For Beginners
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Author : Merryl Kowalska
language : en
Publisher: Merryl Kowalska
Release Date : 2023-01-10
Water Fasting Dry Fasting For Beginners written by Merryl Kowalska and has been published by Merryl Kowalska this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Comics & Graphic Novels categories.
" Water Fasting & Dry Fasting for Beginners is a life manual that teaches the ancient healing and spiritual art of water fasting, as well as dry fasting. Fasting has been used for centuries as a powerful tool for healing and spiritual growth. What is water fasting? Water fasting is abstaining from food for a certain period of time. It is a time where you can only consume pure and clean water, and nothing more. Dry fasting takes it a step further where you do not consume any food and water for a period of time. If you are just starting out, water fasting is the way to go. Once you gain more experience and confidence, you can easily shift from water fasting into a pure dry fasting. Nevertheless, it should be noted that there are many spiritual seekers and even health enthusiasts who are already satisfied with water fasting and have no interest in doing a dry fast. You can also do the same, if you want. Feel free to do whatever makes you feel good, clean, and healthy. Water Fasting & Dry Fasting for Beginners teaches the ins and outs of fasting. Fasting is not a new invention. It has been in existence since ancient times for various purposes, mainly for religious, spiritual, and health purposes. I have practiced both water and dry fasting for years, and I am here to share with you everything that I have learned. Before we move further, I want you to know that water fasting (as well as dry fasting) is very much doable. You just have to give yourself enough time to adjust. If you want to be healthy and enjoy a deeper experience of spirituality, then water/dry fasting might just be the way to satisfy your spiritual cravings. This practice is deeply experiential, and it can even change you as a person. In fact, many of those who seriously go on a fast experience a wonderful and pleasant state of mind, and such a state of mind can only be achieved through the practice of fasting. Although there are many ways to do fasting, it remains true that there are really only two original ways of fasting, and that is through a water fast or a dry fast. As far as this book is concerned, we shall use the term fast or fasting to refer to both water and dry fasting, except when clearly specified to mean otherwise. So, are you ready to learn the wonders of fasting? If yes, then without further ado, let us begin your journey to health, peace of mind, well-being, and spirituality. "
20 Q A About Dry Fasting
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Author : Sergey Filonov
language : en
Publisher: Siberika Project
Release Date : 2019-12-20
20 Q A About Dry Fasting written by Sergey Filonov and has been published by Siberika Project this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-20 with Medical categories.
The therapeutic dry fasting method is described by the author based of his 25 years of experience in monitoring fasting patients. The effect of the method on the human body is examined in detail, recommendations are provided on the preparation and exit from dry fasting, as well as on the actions to be taken in case of possible complications. Indications and contraindications are enumerated. The book is intended for a wide circle of readers who are interested in fasting and use it as a cleansing and medical procedure.
Dry Fasting
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Author : Stephanie Hinderock
language : en
Publisher: No Fluff Publishing
Release Date : 2024-11-20
Dry Fasting written by Stephanie Hinderock and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-20 with Health & Fitness categories.
Dry fasting—a dietary practice that involves abstaining from both food and water—has been gaining attention in wellness circles for its purported health benefits. Unlike other fasting methods that allow fluids, dry fasting is known for its intensity and is believed to accelerate detoxification and healing processes in the body. However, as with many health trends, it is shrouded in controversy and is not universally endorsed by health professionals. Understanding the potential advantages, as well as the drawbacks, is crucial for anyone considering this practice. In this guide you will learn about the following; What is Dry Fasting? Comparison of Fasting Types Potential Benefits of Dry Fasting How Does Dry Fasting Affect the Body Pros and Cons of Dry Fasting Risk and Precautions 5-Step Plan to Getting Started with Dry Fasting This guide also provides a balanced view of its associated risks and offers a thoughtful five-step plan for those intrigued by the idea of starting a dry fast, all while maintaining an objective perspective to ensure informed decision-making. We do not recommend this practice as it may not be suitable for everyone. Instead, our aim is to provide you with the necessary information so that you can make an informed decision about whether dry fasting is right for you. By the end of this guide, you will have a better understanding of what dry fasting entails and its potential use cases for health.
Water Fasting For Wellness
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Author : Naturopath Jen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-09
Water Fasting For Wellness written by Naturopath Jen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-09 with categories.
If you are struggling with that stubborn body fat, you are wanting a good detox or you are suffering from an illness that just doesn't seem to be getting better, then water fasting may be just for you. I wrote this book to inform you about the amazing benefits associated with water fasting. It has been used extensively in the treatment of autoimmune diseases, cardiovascular disease (especially hypertension) and not to mention to ward off the side effects of cancer treatments. But of course one of the most amazing benefits is its ability to help you shift that last bit of excess weight, help clear up your skin and increase your longevity. If you are not yet convinced that water fasting is something that you would like to try, then read on and I hope that by the end you may decide that it is something you can do. I have done it myself - and you can too... However, don't worry... If a Water Fast seems too extreme to start off with, I have also included some information on 2 other forms of fasting - intermittent fasting and bone broth fasting. And, if Water Fasting seems too easy and you are wanting results even quicker then you can try the "Dry Fast". However, remember that this is very extreme and should be done under the supervision of a practitioner. All in all, I think a Water Fast is your best bet. Within this book I have covered the following: 1) What Fasting Is; 2) History of Fasting; 3) Benefits of Fasting - Both Spiritually, Emotionally and Physiologically (with medically researched studies); 4) Case Studies of Medical Success Stories; 5) How to decide if a fast is right for you - who should and who shouldn't be doing a water fast; 6) 7 important steps you must complete to prepare for a water fast; 7) How to complete the water fast including what type of water to use and how much to drink. I also include 4 other steps you should take when completing the task to make it as easy and effective as possible; 8) How to break the fast correctly; 9) Summary of the 13 steps you can take to complete a successful water fast; 10) 16 Common Fasting Questions Answered; 11) Information on how to successfully undertake Intermittent Fasting; 12) Information on how to successfully undertake Bone Broth Fasting; 13) Information on how to successfully undertake Dry Fasting; 14) References to 13 Medically Research Studies; 15) References to a whole host of valuable websites you can check out if you require further information; and MUCH MORE...
More Than Conquerors
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date :
More Than Conquerors written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
You Can Pay The Price
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date : 2015-03-22
You Can Pay The Price written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-22 with Religion categories.
God has different responsibilities and expectations from His children and Servants. But we can pay the price He requires from us in order to perform and fulfil those assignments and expectations well? The prices will vary for many people; whatever He wants us to do or sacrifice, in order to carry out His Work and Purposes, let us do them no matter the cost. Jesus Christ has paid the ultimate Price and Sacrifice for us. But what God expects from us is the price of obedience to whatever He wants us to do in our different areas of callings, no matter how hard or difficult they may look like, knowing that God cannot tell us to do what we cannot do. It is like Mary speaking to the servants, and saying, "Whatever He says to you, do it" (Jn 2:5). That statement is a very strong statement. Our success in life and ministry is in "Whatever He tells you to do, do it." Whatever God tells you to do is the price that you have to pay.
Pressing Towards The Mark
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date :
Pressing Towards The Mark written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
There Is Power In Praise
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date : 2015-03-08
There Is Power In Praise written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-08 with Religion categories.
God is fearful in praises; and there is great power in praise! If you have done all you know to do without success, use the weapon of praise, and the result you will get will blow your mind! A classic example of the power of praise is when the people of Moab, Ammon, and Mount Seir came to battle with Jehoshaphat, king of Judah. The Lord fought for them, as they sang and praised. But I want you to notice that it was not praises alone that secured the victory for them. Firstly, they fasted; secondly, they prayed; thirdly, they believed God; fourthly, they appointed holy and sanctified people to offer praises; and fifthly, they sang and praised.
Demonstration Of The Spirit And Power
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date :
Demonstration Of The Spirit And Power written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Power Of Spoken Words
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Author : GODSWORD GODSWILL ONU
language : en
Publisher: Lulu.com
Release Date : 2015-03-08
The Power Of Spoken Words written by GODSWORD GODSWILL ONU and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-08 with Religion categories.
The words we speak are very powerful, especially when spoken with the agreement of your spirit and mind. Death and life are in the power of the tongue. You curse yourself, unwittingly, when you speak negative words about yourself or your circumstances. No matter how dark the circumstance may look like, speak positive words about it, for with God all things are possible! Words set spiritual forces (good or bad) into motion, and they manifest positively or negatively in the physical. Speak according to the Word of God!