Weight Loss Boss
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Weight Loss Boss
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Author : David Kirchoff
language : en
Publisher: Rodale
Release Date : 2013-04-30
Weight Loss Boss written by David Kirchoff and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Health & Fitness categories.
"A frank, funny, groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International"--Provided by publisher.
The Boss Weight Loss
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Author : Goldenthal
language : en
Publisher:
Release Date : 2019-04-25
The Boss Weight Loss written by Goldenthal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-25 with categories.
Show Your Food Who S Boss
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Author : Mary Lou Caskey
language : en
Publisher:
Release Date : 2013-12-04
Show Your Food Who S Boss written by Mary Lou Caskey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Health & Fitness categories.
You Can Show Your Food Who's Boss Have you ever felt deprived, discouraged or defeated while trying to lose weight? Are you tired of yo-yo dieting? Author Mary Lou Caskey personally understands the struggle. In Show Your Food Who's Boss, she will help you: Find solutions that fit you RIGHT NOW! Replace self-doubt with hope for creating lasting change. Avoid the pitfalls that slow your progress. Discover freedom during your adventure. Create ways to make weight loss fun. Learn to trust yourself with your food choices. Discover how your cravings can be a blessing from God. Explore strategies to help you persevere. Filled with inspiration, hope and encouragement, along with practical tips, Show Your Food Who's Boss contains strategies that will help you to make slight, yet powerful changes at whatever pace works best for you."
The Boss Weight Loss
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Author : Lisa Goldenthal
language : en
Publisher:
Release Date : 2019-06-03
The Boss Weight Loss written by Lisa Goldenthal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-03 with categories.
Just named Best of LA Award! This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa's philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don't even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to make your weight loss dreams your new reality. You will not only lose the weight but you will gain confidence!As a bonus this book also comes with downloadable links to workouts, a cookbook, worksheets and a weight loss meditation.
The Straight Skinny
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Author : Pat Harris
language : en
Publisher:
Release Date : 1999-09
The Straight Skinny written by Pat Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09 with Weight loss categories.
Beyond Chocolate
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Author : Sophie Boss
language : en
Publisher: Hachette UK
Release Date : 2012-07-12
Beyond Chocolate written by Sophie Boss and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-12 with Health & Fitness categories.
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
Simple Weight Loss System
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Author : Samuel F. Valle
language : en
Publisher: net-boss
Release Date :
Simple Weight Loss System written by Samuel F. Valle and has been published by net-boss this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
In the beginning, Samuel F. Valle created his weight loss system to break free from being overweight. To his great surprise, this system also worked for his friends and family. Over time, he turned his passion for slimming into a mission to help other people who are overweight. After getting great results, more people started to use the system, but Samuel was not able to help everyone at the same time. That's why he decided to write this guide. The Simple Weight Loss System™ prepared by Samuel became famous because of its high efficiency. All you have to do is learn a few simple rules, and implementing them comes easily.
Be The Fat Loss Boss
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Author : Shaun Rodgers
language : en
Publisher: Independently Published
Release Date : 2019-04-30
Be The Fat Loss Boss written by Shaun Rodgers and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with categories.
A practical step-by-step guide to a healthier lifestyle through weight loss management by cultivating healthy eating habits along with a regular 10 minute exercise routine that you can do in the comfort of your own home without expensive equipment or gym memberships. Take charge of your life and become the boss of your own fat loss.
Weight Loss Boss
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Author : Richard Porter
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-02-22
Weight Loss Boss written by Richard Porter and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-22 with Health & Fitness categories.
YOU ABSOLUTELY CAN STOP BINGE EATING (FEELING OUT OF CONTROL WITH FOOD) AND BE THIN! Get ready, this book will change your life. We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s those prone to weight gain fail over and over to maintain their hard-won goals. Our brains and environments are stacked to work against us. Simplistic willpower-based and food-focused diets will never bring lasting change ever. But a solution is within your reach one that will help readers live better, longer, and more happily.
Mini Habits For Weight Loss
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Author : Stephen Guise
language : en
Publisher: Selective Entertainment LLC
Release Date : 2016-11-27
Mini Habits For Weight Loss written by Stephen Guise and has been published by Selective Entertainment LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-27 with Health & Fitness categories.
The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.