Wellbeing From Woodland
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Wellbeing From Woodland
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Author : Alice Goodenough
language : en
Publisher: Springer Nature
Release Date : 2019-11-30
Wellbeing From Woodland written by Alice Goodenough and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-30 with Psychology categories.
This book provides a framework for understanding the components of woodland wellbeing. Based around the collaborative project, Good from Woods, the book spotlights multiple case studies to explore how wellbeing and health are promoted in woodland settings and through woodland inspired activity. It illustrates forms of wellbeing through real examples of woodland practice and draws out implications for the design of programmes to support health and wellbeing across different client groups. Chapters discuss health and wellbeing from a variety of perspectives such as psychological, physical, social, emotional and biophilic wellbeing. The book will be of great practical use to commissioners, providers and users of woodland based activity who want to take a deeper look into how trees, woods and forests support human health and happiness, as well as of interest to academics and students engaged in research in outdoor activities, urban forestry and natural health and wellbeing.
Trees And Woodlands
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Author : Liz O'Brien
language : en
Publisher:
Release Date : 2005
Trees And Woodlands written by Liz O'Brien and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Forests and forestry categories.
Woodland Health Practices Handbook
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Author : Jonathan Kays
language : en
Publisher:
Release Date : 2020-06-22
Woodland Health Practices Handbook written by Jonathan Kays and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with categories.
A manual for green industry professionals, such as arborists, landscapers and landscape architects-working on private properties of 1-10 acres. The information in the guide will help them learn how to address common woodland health issues. The aim to help green industry professionals expand their business services in small woodland management, assisting property owners to meet their individual goals and improve woodland and ecosystem health - becoming "woodland health professionals" (WHP). The guide provides some background on woodland ecology, followed by how to use a woodland health assessment tool to educate and motivate their clients. Ideas on how to communicate their message is provided. The bulk of the guide provides instruction on land care practices for clients such as converting lawn to natural area; modifying or improving existing wildlife habitat; improving privacy, aesthetics, natural havens, recreational opportunities, or products from the woodland; and finally, how to control undesirable plants and/or insects. The final chapter provides direction and examples of how to develop a land care plan for the client that contains recommendations for projects and practices to help them improve the health of their woodland and increase their enjoyment of the property. The plan and associated map details practices and services to help create, enhance and maintain natural areas on the property. The client can then decide which land care practices they wish to pursue.
Think Like A Tree
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Author : Sarah Spencer
language : en
Publisher: Swarkestone Press
Release Date : 2019-04-29
Think Like A Tree written by Sarah Spencer and has been published by Swarkestone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-29 with Self-Help categories.
“Natural principles as a manual for the modern world” Nature holds the secret to your happiness, health and wellbeing. Now at last, you can unlock it. We associate trees and woodlands with harmony, health and vitality. And yet, so often, we struggle to experience these qualities in our everyday lives. What if we could harness the wisdom of the forest for ourselves? Think like a Tree, the first guide of its kind, reveals the underlying principles of nature’s secrets of success one by one, and demonstrates ways you can apply them to your own life, in this practical personal development guide. These natural principles evolved over billions of years—they’re the rules and patterns that all living things have in common for: - finding purpose - growth and success - solving problems - building resilience - creating ideal conditions to thrive - developing positive relationships - leaving a lasting legacy Drawing on woodland examples from around the globe, Think like a Tree shares the amazing abilities of trees, their, evolutionary success stories and their abilities to heal. Real-world case studies demonstrate how the Think like a Tree principles are being applied right now by people around the world. Exercises for each of the principles allow readers to put into practice the wisdom shared by the living world in this unique and practical personal development book. . This book guides you to discover your own personal route to happiness, health, success and fulfilment—whatever your circumstances. The natural principles, harnessed from observations in nature, can be used for: . - wellbeing - physical health - psychological health and happiness - overcoming a life-challenge - motivation - coping with stress, anxiety and depression - transforming your life - relationship problems - work life balance - planning for the future, and more! In addition, the book shares secrets from environmental philosophy, environmental psychology, biomimicry, permaculture, green living and sustainable business, to make this a comprehensive guide for living the life that you want to lead, whilst considering your impact on the planet. Throughout the book author Sarah Spencer shares her inspirational real-life story of health recovery - how she used the natural principles to overcome significant illness, including chronic fatigue, allergies, auto-immune disease and migraine, and find her purpose and achieve happiness. She now spends her time inspiring others to use trees and nature to design the life they want to lead via books, workshops and online courses. Author Sarah Spencer is passionate about trees. She lives on a smallholding in the National Forest in Derbyshire in the centre of the UK with her family, and loves growing vegetables, fruit and flowers. She manages a woodland that she designed and planted. Whilst designing landscapes, gardens and woodlands, Sarah came to realise that the same principles that make forests successful and enduring can be applied to our own lives. Sarah has used these tools and principles in a wide range of applications in her own life. For more details of Think like a Tree courses and workshops see www.thinklikeatree.co.uk and on Facebook and Instagram
Leisure And Wellbeing
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Author : Louise Mansfield
language : en
Publisher: Taylor & Francis
Release Date : 2022-09-05
Leisure And Wellbeing written by Louise Mansfield and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-05 with Sports & Recreation categories.
This book provides an interdisciplinary collection of theoretical and methodological contributions critically exploring the connections between leisure and wellbeing. It expands the field of leisure studies to highlight the contribution of international scholars to a developing agenda in leisure and wellbeing research. Authors from many different countries engage with the complexity of subjective wellbeing through the lenses of diverse leisure cultures. Collectively, the chapters represent rigorous high-quality social science research, informed by innovative methods that can build knowledge about the intricate ways leisure cultures and subjective wellbeing are related to each other. The book serves to deepen the knowledge and understanding of the complexity of wellbeing experiences, and the diversity of contexts in which wellbeing is enhanced or reduced through taking part in leisure pursuits. The chapters in this book were originally published as a special issue of the journal Leisure Studies.
Wellbeing And Place
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Author : Dr Sara Fuller
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2012-08-01
Wellbeing And Place written by Dr Sara Fuller and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Social Science categories.
The last twenty years have witnessed an important movement in the aspirations of public policy beyond meeting merely material goals towards a range of outcomes captured through the use of the term 'wellbeing'. Nonetheless, the concept of wellbeing is itself ill-defined, a term used in multiple different contexts with different meanings and policy implications. Bringing together a range of perspectives, this volume examines the intersections of wellbeing and place, including immediate applied policy concerns as well as more critical academic engagements. . Conceptualisations of place, context and settings have come under critical examination, and more nuanced and varied understandings are drawn out from both academic and policy-related research. Whilst quantitative and some policy approaches treat place as a static backdrop or context, others explore the interrelationships of emotional, social, cultural and experiential meanings that are both shape place and are shaped in place. Similarly, wellbeing may be understood as a relatively stable and measurable entity or as a more situation-dependent and relational effect. The book is structured into two sections: essays that explore the dynamics that determine wellbeing in relation to place and essays that explore contested understandings of wellbeing both empirically and theoretically.
A Modern Guide To Wellbeing Research
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Author : Beverley A. Searle
language : en
Publisher: Edward Elgar Publishing
Release Date : 2021-06-25
A Modern Guide To Wellbeing Research written by Beverley A. Searle and has been published by Edward Elgar Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with Social Science categories.
This insightful Modern Guide explores heterodox approaches to modern wellbeing research, with a specific focus on how wellbeing is understood and practised, exploring policies and actions which are taken to shape wellbeing. It evaluates contemporary trends in wellbeing research, including the sometimes competing definitions, methods and approaches offered by different disciplinary perspectives.
The Natural Health Service
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Author : Isabel Hardman
language : en
Publisher: Atlantic Books
Release Date : 2020-04-23
The Natural Health Service written by Isabel Hardman and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-23 with Medical categories.
' Brilliant' -- Matt Haig In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health. She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.
With Nature In Mind
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Author : Andy McGeeney
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-04-21
With Nature In Mind written by Andy McGeeney and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Psychology categories.
What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing? This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.
Landscape Well Being And Environment
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Author : Richard Coles
language : en
Publisher: Routledge
Release Date : 2013-11-07
Landscape Well Being And Environment written by Richard Coles and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-07 with Architecture categories.
Well-being is now firmly established as an overarching theme of key concern to all professionals that work, manage or design the environment. However, well-being is a complex multi-dimensional issue rooted in the ways that we encounter, perceive and interpret the environment. No single discipline can claim to have sufficient knowledge to fully explain the types of interactions that occur, therefore there is a need to draw together a wide range of professions who are exploring the consequences of their actions upon the well-being of individuals and communities. This edited work addresses the above, consisting of a collection of studies which embrace different aspects of environment, landscape and well-being to consider current approaches to well-being research and practice that fall outside the traditional concepts of well-being as part of medical research, making links with architecture, landscape design, environmental perception, social interaction and environmental sustainability. The contributors originally presented at the international conference, ‘Well-Being 2011’ jointly hosted by Birmingham City University and the Royal Institute of British Architects (RIBA); the chapters have been developed to present a coherent series of themes reviewing a wide range of literature, presenting case studies appropriate to diverse audiences.