Wellness On Time Magazine
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Wellness On Time Magazine
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Author : Wellness On Time
language : en
Publisher:
Release Date : 2024-04-23
Wellness On Time Magazine written by Wellness On Time and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-23 with Health & Fitness categories.
This is the fourth edition of the Wellness on Time Magazine - the Wellness Water Edition. This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing. Our feature story is about 'taking the waters'. These natural mineral waters that people discovered had healing properties were the first spa retreats. From Roman times to now, people looking for ways to heal and restore energy make the pilgrimage to take the waters. We look at the benefits of drinking mineral water and showcase Hepburn Springs for taking the waters in Australia. Our Water Wellness interviews section features amazing stories from Kylie van Luyn and Kerrie Thurrowgood who share insights into their methods of holistic wellbeing and the power of water. Kylie and Kerrie are also co-authors in our upcoming book - Learning Through Pain. We delve into the element of water and its importance in Traditional Chinese Medicine, and from the Great Lakes we explore the power of water as therapy, and then onto how to harness the power of the mind and ocean. We share advice on balancing your solar plexus, healthy breathing, your emotions and the connection to water, energy healing and water, energy healing for humans and their pets, unravelling your money stories, weight loss from emotional release, nutrition for autoimmune support, ancient wisdom of homeopathy, staying hydrated for long-lasting make up, and ask 'Is drinking too much water a problem?'. Our resident columnist, Aurora Bennett, shares her knowledge on healing herbs, and there are book reviews, a wellness activity on heart-centred energy, sign-up links to our programs and links to our free breathe meditation. We love creating this magazine and trust that you will enjoy everything we've included as much as we do. Established in 2014 by entrepreneur Natalie Pickett as an online wellness program to make it easy to integrate wellness activities into your every day, Wellness on Time continues to expand. Leveraging Natalie's more than 30 years experience as an entrepreneur, international marketing expert and her international best-selling publishing success, Wellness on Time is proud to launch its publishing division with best-selling books and global magazines.
Wellness On Time Magazine
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Author : Wellness On Time
language : en
Publisher: Wellness on Time Magazine
Release Date : 2024-07-10
Wellness On Time Magazine written by Wellness On Time and has been published by Wellness on Time Magazine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-10 with Health & Fitness categories.
This is the fifth edition of the Wellness on Time Magazine - the Wellness in Nature Edition. This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing. Our feature stories are about the benefits of getting into balance with nature, we look at Shinrin-yoku, the eco-therapy of forest bathing, and the healing power of the African wilderness. We meet the Koala Clancy Foundation and President Janine Duffy tells us about all the powerful work they are doing to save koalas. We look at sound healing, embracing the outdoors, the healing power of trees and ask what's your body telling you? Our Wellness in Nature interviews section features amazing stories from Sara Jones and Dr Nicola Macdonald, who share insights into their methods of holistic wellbeing and the power of our connection with nature. Sara and Nicola are also co-authors in our upcoming book Learning Through Pain. We delve into healing your inner child, nature and the menstrual cycle, neuroscience and spirituality, the layers of energy healing in nature, culinary cures for optimal wellness and a spiritual awakening in India. We also explore dancing with creation, and Ayurveda and the three doshas. Our resident columnist, Aurora Bennett, shares her knowledge on healing herbs, and there are book reviews, a wellness activity on being still, sign-up links to our programs, and links to our free breathe meditation. We love creating this magazine and trust that you will enjoy everything we've included as much as we do. Established in 2014 by entrepreneur Natalie Pickett as an online wellness program to make it easy to integrate wellness activities into your every day, Wellness on Time continues to expand. Leveraging Natalie's more than 30 years experience as an entrepreneur, international marketing expert and her international best-selling publishing success, Wellness on Time is proud to launch its publishing division with best-selling books and global magazines.
Wellness On Time Magazine
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Author : Wellness On Time
language : en
Publisher: Wellness on Time Magazine
Release Date : 2024-01-10
Wellness On Time Magazine written by Wellness On Time and has been published by Wellness on Time Magazine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-10 with Health & Fitness categories.
The third edition of the Wellness on Time Magazine - the Wellness Energy Edition is a global wellness magazine with a global audience and writers from around the world contributing their wellness knowledge.
Wellness On Time Magazine
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Author : Wellness On Time
language : en
Publisher:
Release Date : 2023-10-09
Wellness On Time Magazine written by Wellness On Time and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-09 with categories.
The Wellness on Time Magazine - the Healing Chronic Pain edition. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing.
Time Wellness
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Author : The Editors of TIME
language : en
Publisher: Time Home Entertainment
Release Date : 2019-02-15
Time Wellness written by The Editors of TIME and has been published by Time Home Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-15 with Health & Fitness categories.
In the midst of the nonstop world we live in, maintaining wellness is essential to good health. This new special edition from the editors of TIME,Wellness: Finding a Healthier You,defines wellness with a multi-faceted approach, because everyone approaches the topic differently.Wellnesslooks at the current trends in wellness and a few fads, and breaks down wellness in "Wellness 101," which helps define the topic and provides guidelines for maintaining health and wellness at every age. Additional sections include: advice on how to talk about wellness with your doctor; "Living Well" and "Mind and Body," which tackle how to build a healthier, happier family; rules on clean eating; and some personal stories from people who have transformed their lives. We round out the special edition with the ultimate wellness quiz, just to make sure you were paying attention. Whether you are new to the idea of wellness, or want to bring a more balanced approach to a certain aspect of your life,Wellnessis an excellent guide.
Destination Wellness
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Author : Annie Daly
language : en
Publisher: Chronicle Books
Release Date : 2021-05-11
Destination Wellness written by Annie Daly and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
Natural Causes
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Author : Barbara Ehrenreich
language : en
Publisher: Granta Books
Release Date : 2018-04-12
Natural Causes written by Barbara Ehrenreich and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-12 with Social Science categories.
We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our bodies facilitate tumours and attack other cells, with life-threatening consequences. In this revelatory book, Barbara Ehrenreich argues that our bodies are a battleground over which we have little control, and lays bare the cultural charades that shield us from this knowledge. Challenging everything we think we know about life and death, she also offers hope - that we find our place in a natural world teeming with animation and endless possibility.
Seasonal Health And Wellness
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Author : Melina Meza
language : en
Publisher:
Release Date : 2019-08-26
Seasonal Health And Wellness written by Melina Meza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-26 with categories.
Encyclopedia Of Wellness 3 Volumes
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Author : Sharon K. Zoumbaris
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2012-06-06
Encyclopedia Of Wellness 3 Volumes written by Sharon K. Zoumbaris and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-06 with Health & Fitness categories.
This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant life. A source of basic, easily understandable entries on health and wellness, the encyclopedia covers an extraordinarily broad array of health-related topics including acupuncture, art therapy, biofeedback, food additives, nutrition labels, organic foods, and workplace wellness. Bulimia is covered, as are depression, autism, cancer, and environmental hazards. Essays examine issues related to healthy living for the mind and the body, stressing the importance of the mind-body connection to good health. Information is also offered on practical concerns such as medical savings accounts, changes in medical insurance, and the U.S. health care system. Throughout, the encyclopedia presents knowledge gleaned from new research on treatment and especially on choices in nutrition and exercise.
David Kirsch S Ultimate Family Wellness
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Author : David Kirsch
language : en
Publisher: Fair Winds Press
Release Date : 2015-12-15
David Kirsch S Ultimate Family Wellness written by David Kirsch and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Health & Fitness categories.
Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness provides your whole family with the information you need to improve nutrition, maintain physical fitness, and live healthier. This program, created by wellness expert David Kirsch, is more than just a step-by-step plan. It's a guide to help you, and your family, make simple changes to your daily routine that will provide valuable lessons toward an all-around healthy lifestyle. Fully customizable for adults of any body type, David Kirsch offers his no-excuses 5-5-5® exercise and diet program (five moves, five days, five pounds), to help you improve your fitness level, shed unhealthy weight and at the same time, instill in your family a true passion for fitness and health. Losing the first five pounds in five days is just the jumpstart to feeling and incorporating a new nutritional and fitness philosophy into your day-to-day life. The 5-5-5 plan is so much more than a weight - loss plan; it is a lifestyle plan and philosophy that will forever transform how you and your family look at diet and exercise! By combining enjoyable activities such as family time in the gym, scooter rides, swimming, running and hop scotch, to name a few, your family will discover and embrace the joy and benefits of an active life that goes beyond just pumping at the gym. In David Kirsch's Ultimate Family Wellness, you'll also discover ways to keep your body fueled and burning fat. Reduce the time in your kitchen with nutritious and delicious recipes that your whole family can make. Finally, make it last with David Kirsch;s approach to staying mindful, living well, and staying happy and healthy. If it's time for you and your family to make a change, or you simply want tips to improve the overall health profile for you and your family, David Kirsch's Ultimate Family Wellness is exactly what you need. With a foreword from author, singer, actress, and fellow parent to twins, Jennifer Lopez. "David's philosophy gives you creative, realistic and exciting ways to help you and your whole family be healthy together." - Liv Tyler "In my work speed and precision are the difference between success and failure. David Kirsch recognizes that the stakes regarding personal health and fitness are just as high, and like the top drivers on the track he brings focus and intensity to his work, while still making it an amazingly fun ride. His new book, David Kirsch's Ultimate Family Wellness, is sure to help keep you and your family on track for a fun, healthy, and fit life." - Jeff Gordon "I have worked with and known David for over three years and consider him not only my fitness/wellness guru, but more importantly, my trusted friend. No matter your age or physique, David's new book, David Kirsch's Ultimate Family Wellness, can help you get results and look and feel your best without sacrificing time with your friends and family. It worked for me. It can work for you. I have had the pleasure of spending a lot of time with his daughters Emilia and Francesca - both in and out of the gym and have seen how David has so beautifully taught and exposed them to a healthy (and fun) lifestyle. On a lighter note, Francesca can still kick my butt when it comes to pushups. I have also been a guest at one of his sumptuous Thanksgiving family and friends dinner and can vouch for his fine culinary acumen. It was one of the healthiest, most delicious home cooked meals I have ever eaten! I can't wait to try the new recipes and encourage you to experience David's 5 - minute plank workout. It helps shape and tone my body in no time!" - Kate Upton
