What Color Is Your Diet
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What Color Is Your Diet
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Author : David Heber
language : en
Publisher: Harper Collins
Release Date : 2002-06-18
What Color Is Your Diet written by David Heber and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-18 with Health & Fitness categories.
Don‘t settle for a diet that‘s mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans –– revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research –– and his unique 7 Colors of Health food–selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA–compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color–Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists
Mind Your Diet
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Author : Melinda Blackman
language : en
Publisher: Xlibris Corporation
Release Date : 2008-02-14
Mind Your Diet written by Melinda Blackman and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-14 with Health & Fitness categories.
So many diet plans give tremendous details about the physiological processes that make their particular diet successful, but fail to include the psychological elements that are also necessary for adherence to the diet plan. Hence, the goal of this book is to provide you with the life-long mental tool to adhere to your diet plan. During the course of this book, I will point out several marketing techniques that thwart our efforts toward having a balanced daily diet. Then, I will show you how to apply psychological techniques the right way to help you stick to your diet plans and live a healthy lifestyle. This book will help you learn to control the many situations and thoughts, related to eating, that our parents helped to control when we were children. Long after you have read this book, your self-created wristband with the acronym DIET (Do I Eat This?) will help remind you of the psychological eating strategies presented in this book. Wristbands with the acronym, D. I. E. T. "Do I Eat This?" inscribed on them can be purchased for $6.00 each. All proceeds will go to the AMERICAN HEART ASSOCIATION. Please send cash or a check payable to Dr. Melinda Blackman, Department of Psychology, California State University, Fullerton, CA 92834. Please include the number of wristbands that you would like to purchase and a shipping address.
The Maker S Diet For Weight Loss
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Author : Jordan Rubin
language : en
Publisher: Destiny Image Publishers
Release Date : 2013-12-28
The Maker S Diet For Weight Loss written by Jordan Rubin and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-28 with Health & Fitness categories.
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Color Me Beautiful S Looking Your Best
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Author : Mary Spillane
language : en
Publisher: Madison Books
Release Date : 1995-10-03
Color Me Beautiful S Looking Your Best written by Mary Spillane and has been published by Madison Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-10-03 with Health & Fitness categories.
The classic makeup and style book, now updated for the 1990s and expanded to 12 color palettes.
Magical Beginnings Enchanted Lives
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Author : David Simon
language : en
Publisher: Random House
Release Date : 2010-07-31
Magical Beginnings Enchanted Lives written by David Simon and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-31 with Body, Mind & Spirit categories.
Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualization, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the newborn child and enjoying parenthood. By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.
The Color Code
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Author : James A. Joseph
language : en
Publisher: Hyperion
Release Date : 2002-03-06
The Color Code written by James A. Joseph and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-06 with Health & Fitness categories.
Encourages the use of color combinations of food to treat a variety of ailments, ranging from arthritis to cardiac illness and cancer.
Diet Physical Activity Dietary Supplements Lifestyle And Health Hearing Committee On Government Reform House Of Representatives
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Author :
language : en
Publisher:
Release Date : 2003
Diet Physical Activity Dietary Supplements Lifestyle And Health Hearing Committee On Government Reform House Of Representatives written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
The Best Life Diet
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Author : Bob Greene
language : en
Publisher: Simon and Schuster
Release Date : 2007
The Best Life Diet written by Bob Greene and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.
The 5 6 7 8 Diet
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Author : Kym Johnson
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-19
The 5 6 7 8 Diet written by Kym Johnson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Cooking categories.
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!