What Doesn T Kill Us
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What Doesn T Kill Us
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Author : Scott Carney
language : en
Publisher: Rodale Books
Release Date : 2017-01-03
What Doesn T Kill Us written by Scott Carney and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Sports & Recreation categories.
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
What Doesn T Kill Us
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Author : Stephen Joseph
language : en
Publisher: Hachette UK
Release Date : 2012-02-02
What Doesn T Kill Us written by Stephen Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Self-Help categories.
Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found. For the past twenty years, Stephen Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges the notion that trauma and its aftermath devastate and destroy the lives. His studies have shown that a wide range of traumatic events - from illness, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change, strengthening relationships, changing one's perspective and revealing inner strengths. In What Doesn't Kill Us, Stephen Joseph shares the six steps we can all use to manage our emotions and navigate adversity to find new meaning, purpose and direction in our lives.
They Can T Kill Us Until They Kill Us
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Author : Hanif Abdurraqib
language : en
Publisher: Melville House UK
Release Date : 2019-10-04
They Can T Kill Us Until They Kill Us written by Hanif Abdurraqib and has been published by Melville House UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Music categories.
A stunning collection of essays using music as a vantage point through which to examine and interrogate the world we live in, culturally and politically. In an age of confusion, fear, and loss, Hanif Abdurraqib's is a voice that matters. Whether he's attending a Bruce Springsteen concert the day after visiting Michael Brown's grave, or discussing public displays of affection at a Carly Rae Jepsen show, he writes with a poignancy and magnetism that resonates profoundly. In the wake of the nightclub attacks in Paris, he recalls how he sought refuge as a teenager in music, at shows, and wonders whether the next generation of young Muslims will not be afforded that opportunity now. While discussing the everyday threat to the lives of black Americans, Abdurraqib recounts the first time he was ordered to the ground by police officers: for attempting to enter his own car. In essays that have been published by the New York Times, MTV, and Pitchfork, among others—along with original, previously unreleased essays—Abdurraqib uses music and culture as a lens through which to view our world, so that we might better understand ourselves, and in so doing proves himself a bellwether for our times.
They Can T Kill Us All
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Author : Wesley Lowery
language : en
Publisher: Penguin UK
Release Date : 2017-01-26
They Can T Kill Us All written by Wesley Lowery and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Social Science categories.
'A devastating front-line account of the police killings and the young activism that sparked one of the most significant racial justice movements since the 1960s: Black Lives Matter ... Lowery more or less pulls the sheet off America ... essential reading' Junot Díaz, The New York Times, Books of 2016 'Electric ... so well reported, so plainly told and so evidently the work of a man who has not grown a callus on his heart' Dwight Garner, The New York Times, 'A Top Ten Book of 2016' 'I'd recommend everyone to read this book ... it's not just statistics, it's not just the information, but it's the connective tissue that shows the human story behind it. I really enjoyed it' Trevor Noah, host of Comedy Central's 'The Daily Show' A deeply reported book on the birth of the Black Lives Matter movement, offering unparalleled insight into the reality of police violence in America, and an intimate, moving portrait of those working to end it In over a year of on-the-ground reportage, Washington Post writer Wesley Lowery traveled across the US to uncover life inside the most heavily policed, if otherwise neglected, corners of America today. In an effort to grasp the scale of the response to Michael Brown's death and understand the magnitude of the problem police violence represents, Lowery conducted hundreds of interviews with the families of victims of police brutality, as well as with local activists working to stop it. Lowery investigates the cumulative effect of decades of racially biased policing in segregated neighborhoods with constant discrimination, failing schools, crumbling infrastructure and too few jobs. Offering a historically informed look at the standoff between the police and those they are sworn to protect, They Can't Kill Us All demonstrates that civil unrest is just one tool of resistance in the broader struggle for justice. And at the end of President Obama's tenure, it grapples with a worrying and largely unexamined aspect of his legacy: the failure to deliver tangible security and opportunity to the marginalised Americans most in need of it.
What Doesn T Kill Us Makes Us
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Author : Mike Mariani
language : en
Publisher: Ballantine Books
Release Date : 2023-08-01
What Doesn T Kill Us Makes Us written by Mike Mariani and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Psychology categories.
“A bold and intricate exploration of catastrophe as not just a transformative experience or a test case for resilience, but something that completely reinvents us—a reincarnation.”—Robert Kolker, #1 New York Times bestselling author of Hidden Valley Road “A masterpiece—a book that truly captures what it means to be changed by tragedy, and a necessary salve for our troubled times.”—Ed Yong, New York Times bestselling author of An Immense World and I Contain Multitudes “What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes. But how much truth is there to that ubiquitous, inexhaustible saying? Tracing the lives of six people who have experienced profoundly life-changing events, journalist Mike Mariani explores the nuances and largely uncharted territory of what happens after one’s life is severed into a before and after. If what doesn’t kill us does not necessarily make us stronger, he asks, what does it make us? When his own life was transformed by the onset of a chronic illness, Mariani turned inward, changing his bustling, exuberant lifestyle into something more contemplative and deliberate. In this ambitious work of narrative reporting, he uses his own experience, as well as lessons from psychology, literature, mythology, and religion, to tell the stories of people living what he describes as “afterlives.” His subjects’ harrowing episodes range from a paralyzing car crash to a personality-altering traumatic brain injury to an accidental homicide that resulted in a sentence of life imprisonment. Their “afterlives,” Mariani argues, have compelled them to supercharge their identities, narrowing and deepening their focus to find a sense of meaning—whether through academia or religion or ministering to others—in lives sundered by tragedy. Only then can these people truly reinvent themselves, testifying to their own unseen multitudes and the valiant mutability of the human spirit. Delving into lives we rarely see in such meticulous detail—lives filled with struggle, loss, perseverance, transformation, and triumph—Mariani leads us into some of the darkest corners of human existence, only to reveal our endless capacity for kindling new light.
What Doesn T Kill You
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Author : Tessa Miller
language : en
Publisher: Henry Holt and Company
Release Date : 2021-02-02
What Doesn T Kill You written by Tessa Miller and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Biography & Autobiography categories.
"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.
What Doesn T Kill You Makes You Blacker
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Author : Damon Young
language : en
Publisher: HarperCollins
Release Date : 2019-03-26
What Doesn T Kill You Makes You Blacker written by Damon Young and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Biography & Autobiography categories.
A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year From the host of podcast "Stuck with Damon Young," cofounder of VerySmartBrothas.com, and one of the most read writers on race and culture at work today, a provocative and humorous memoir-in-essays that explores the ever-shifting definitions of what it means to be Black (and male) in America For Damon Young, existing while Black is an extreme sport. The act of possessing black skin while searching for space to breathe in Americais enough to induce a ceaseless state of angst where questions such as “How should I react here, as a professional black person?” and “Will this white person’s potato salad kill me?” are forever relevant. What Doesn’t Kill You Makes You Blacker chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. It’s a condition that’s sometimes stretched to absurd limits, provoking the angst that made him question if he was any good at the “being straight” thing, as if his sexual orientation was something he could practice and get better at, like a crossover dribble move or knitting; creating the farce where, as a teen, he wished for a white person to call him a racial slur just so he could fight him and have a great story about it; and generating the surreality of watching gentrification transform his Pittsburgh neighborhood from predominantly Black to “Portlandia . . . but with Pierogies.” And, at its most devastating, it provides him reason to believe that his mother would be alive today if she were white. From one of our most respected cultural observers, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that is both a celebration of the idiosyncrasies and distinctions of Blackness and a critique of white supremacy and how we define masculinity.
What Doesn T Kill Us
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Author : David Housewright
language : en
Publisher: Minotaur Books
Release Date : 2021-05-25
What Doesn T Kill Us written by David Housewright and has been published by Minotaur Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Fiction categories.
In David Housewright's next novel featuring the beloved Rushmore McKenzie What Doesn't Kill Us—McKenzie has been shot and lies in a coma while the police and his friends desperately try to find out what he was doing and who tried to kill him. Rushmore McKenzie, former St. Paul police detective and unexpected millionaire, does the occasional, unofficial private detective work—mostly favors for friends. He's faced kidnappers, domestic terrorists, art thieves, among others, and had a hand in solving some of the most perplexing mysteries of the Twin Cities. But this time, his prodigious luck and intuition may have finally failed him: He was shot in the back by an unknown assailant and lies in a coma. His childhood friend, Lt. Bobby Dunston of the St. Paul Police Department, assigns his best detective to the case while other figures—on both sides of the law—pursue the truth. What was McKenzie investigating, what did he learn that so threatened someone that they tried to kill him? What do a sketchy bar in the wrong part of town, the area's prominent tech millionaire family, drug dealers, investment bankers, and a mysterious woman who left an unknown package for McKenzie all have in common? As time slowly begins to run out, the answer to those questions might be what stands between life and death.
What Doesn T Kill Us Makes Us Bitter
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Author : Chuck Lorre
language : en
Publisher: Dharma Grace Foundation
Release Date : 2012-10-16
What Doesn T Kill Us Makes Us Bitter written by Chuck Lorre and has been published by Dharma Grace Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Humor categories.
TV’s most successful comedy producer Chuck Lorre delivers a hilarious collection of vanity cards in print for the first time. Since 1997, fans of some of the most popular sitcoms ever broadcast — The Big Bang Theory, Two and a Half Men, Mike & Molly and Dharma & Greg — have been granted a fleeting glimpse each week into the unfettered and uncompromising mind of the incredibly prolific creative force behind those series, Chuck Lorre. That's because Lorre devotes exactly one second of airtime per show to expressing his deepest thoughts at the end of the credits on his now-infamous vanity cards, which for many years could only be enjoyed by freeze-framing on a VCR and squinting to read the tiny, wobbling words. Now, for the first time ever, hundreds of Lorre's witty and insightful musings have been gathered together in a limited-edition, slipcase book from Chuck Lorre himself that reveals a hilarious, thought-provoking and scandalous body of work unlike any other creative endeavor. Veering from philosophical treatises to personal revelations to the occasional furious diatribe, Lorre never shies away from controversy — even in the face of network censorship, as has often happened. But never fear: Every word on the original vanity cards included in this curated selection is here — even the censored texts that never made it to air. Enhanced with sly, ingenious illustrations and designs that capture the off-kilter essence of Lorre's bite-sized dispatches, What Doesn't Kill Us Makes Us Bitter will change the way you think about life, the universe and TV — or at least it'll save your eyesight.
Becoming The Iceman
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Author : Wim Hof
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2011-11
Becoming The Iceman written by Wim Hof and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Body, Mind & Spirit categories.
Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman. The project's goal is to show that the ability to control the body's temperature is not a genetic defect in Wim, but an ability that can be adopted by everyone. For many generations, we have been taught to fear the cold: "Don't forget your jacket You don't want hypothermia, do you?""Put your gloves on before you get frostbite "Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher.You may have seen Wim Hof on television running barefoot through the snow or swimming in ice-cold waters. While performing those incredible feats, Wim remained completely warm and comfortable the entire time Wim is the epitome of what can happen if someone uses the cold to train the body. Like any new tool, you must understand how it works before you can use it efficiently. This pertains to the cold as well. You may be wondering, "How can you prove that anyone can learn this ability?Well, as of Fall 2009, Justin Rosales had no experience with the cold whatsoever. He was a college student attending Penn State University. After Justin's friend, Jarrett, showed him one of Wim's videos on You-Tube, he became exceedingly interested in understanding this ability. He wanted to see if it was possible for anyone to learn. In Spring 2010, after speaking to Wim for several months via email, Wim invited Justin to attend his workshop in Poland. After many weeks of working as a dishwasher, Justin was able to pay for the trip and learn the technique of the Iceman.With more training and countless experiences with the cold, Justin began to slowly adapt. The length of time he could remain exposed increased dramatically. He quickly realized that the technique to withstand the cold was, indeed, an ability that could be learned by everyone. This book tells the tale of Wim and Justin's journey to Becoming the Iceman