What Every Woman Needs To Know About Her Skin And Hair
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What Every Woman Needs To Know About Her Skin And Hair
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Author : Mandy Leonhardt
language : en
Publisher: Hachette UK
Release Date : 2024-06-20
What Every Woman Needs To Know About Her Skin And Hair written by Mandy Leonhardt and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-20 with Health & Fitness categories.
The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look healthy, and when our hair is thin or falling out, we want to understand why, and what we can do about it. We can spend large amounts on different creams and beauty products, or cover the problem with makeup, but ultimately the question most asked by women, and unanswered by skincare regimes, is 'could this be hormonal?' The answer is, of course, 'yes' - and if you read this book, you'll know exactly how and why. By giving you a better understanding of the relationship between your hormones, and common skin and hair problems, Dr Mandy Leonhardt will help you find lasting solutions whatever your issue. Whether you suffer with outbreaks, dry skin, sensitive skin, pigmentation or are concerned about the way your skin is aging in midlife, What Every Woman Needs to Know About Her Skin and Hair will provide you with the tools to find more holistic and effective solutions which don't just scratch (or moisturise) the surface, but which look at the root cause of the problem. Drawing on both the latest research and on her years of experience as a GP and specialist in women's health, Dr Leonhardt offers scientifically proven and practical advice to both understand and better manage the condition of your skin, hair and nails. She will explain which skincare principles (and types of product) are worthwhile, and which aren't; and how you can effectively connect the dots between your skin health and factors like nutrition and lifestyle. She gives clear advice on which non-medical treatments are worth pursuing (and, again, which aren't), and plenty of additional resources to help you find a cost-effective regime which takes both your hormonal stage in life and your bank balance into account.
Beauty Basics For Teens
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Author : Dianne York-Goldman
language : en
Publisher: Three Rivers Press (CA)
Release Date : 2000
Beauty Basics For Teens written by Dianne York-Goldman and has been published by Three Rivers Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Beauty, Personal categories.
This Is Not Your Mother's Beauty Book! Let's face it, girl: Getting beautiful is pretty confusing! How many times have you bought the newest product, lured by the promise of flawless skin and a perfect new you, only to be disappointed by less than stunning results? Well, it's time to get real and get fabulous with the ultimate guide to what works for your skin, hair, and nails. Today's young women encounter completely different problems than their mothers and older sisters do, so why would their beauty guides work for you? And who better than a top dermatologist and a professional model to guide you through beauty dilemmas that only teen girls face? Filled with expert advice, easy-to-follow instructions, and really helpful hints, Beauty Basics for Teens covers: * The daily routines that will keep you blemish-free * How to shop for cosmetics and skin-care products, and how to use them like a pro * Advice on nail and hair care, including tips to banish bad-hair days forever * How to identify your true skin, hair, and nail types, so you finally use the right products * The roles that diet, exercise, and rest play in how you look Make Beauty Basics for Teens the most valuable tool in your makeup bag -- and you'll be able to look in the mirror every day and say, "You glow, girl!"
I Have Brown Skin And Curly Hair
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Author : Karen Theunissen
language : en
Publisher:
Release Date : 2020-09-02
I Have Brown Skin And Curly Hair written by Karen Theunissen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-02 with categories.
All You Need To Know About Hair Skin And Beauty Care
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Author : Blossom Kochhar
language : en
Publisher: UBS Publishers' Distributors
Release Date : 1995
All You Need To Know About Hair Skin And Beauty Care written by Blossom Kochhar and has been published by UBS Publishers' Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Beauty culture categories.
Every Woman Should Know About Beauty Secrets
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Author : Fernando Lachica
language : en
Publisher: BookRix
Release Date : 2013-02-26
Every Woman Should Know About Beauty Secrets written by Fernando Lachica and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Health & Fitness categories.
Beautifully cared body remains the indispensable dream of every woman since mankind discovered the ability to improve their living especially women. With the advent of new and modern technology, basic methods still the best form of caring one’s beauty and health. This book may or may not be your guide to discover your true beauty, but it can motivate you to build techniques on how to change your look that other women may envy. It’s within your determination to eliminate bad elements within your lifestyle. But, it will increase your self-confident, exudes your natural personality, discover the new you and can relate to what you want with your life of being a woman
Every Woman S Guide To Beautiful Hair At Any Age
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Author : Lisa Akbari
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2007-09-01
Every Woman S Guide To Beautiful Hair At Any Age written by Lisa Akbari and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Health & Fitness categories.
A woman's hair is, arguably, the most important part of her look. Beautiful clothes and makeup can only go so far if hair is aging badly. Moving through the many stages of life from puberty to menopause, your hair will change as you age. But not as much as you might think and not the way you might think. Stylist and trichologist Lisa Akbari tells women what happens to their hair, why it's happening and what can be done about it to keep a beautiful head of hair for a lifetime. Tips in this book apply to all types and styles of hair and include: --You don't have to sit back and take it—how to proactively keep your hair beautiful --How to control and care for graying hair --How permanent is a permanent?, and other chemical questions --Getting to the bottom of it all . . . how to have a scalp half its age --Maintenance, loss prevention, and how to have younger hair in 7 weeks And much more . . .
Looking Good At Any Age
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Author : Amy E. Newburger
language : en
Publisher: Doubleday Books
Release Date : 2000
Looking Good At Any Age written by Amy E. Newburger and has been published by Doubleday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
The skin is not only the body's largest organ, it is also a living, self-regenerating, head-to-foot "coat" that is unlike any other piece of clothing you will ever put on. To be sure that this marvelous skin-suit remains fresh and vibrant, looking its best throughout your life, you must first know what you can expect to look like at every stage; what to accept as the immutable result of your genetic makeup, life choices, and chronological age; and what you have the power to change.In "Looking Good at Any Age", Dr. Amy Newburger not only explains to women what they can expect to see when they look in the mirror at every age, she also provides them with the tools to be certain that their reflections are as youthful, vibrant, and glowing with health as possible. From describing the basic skin care every woman should practice starting in her twenties, to identifying the best over-the-counter and prescription cleansers, cosmetics, and anti-aging products and how they work, to shedding light on various procedures -- as minor as a collagen injection or as major as a face-life -- she answers every question any woman could ever ask about how her skin is nourished, how and why it changes throughout her life, and how to "turn back the clock" to the best of her ability.
All Women Are Beautiful
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Author : Diana Polska
language : en
Publisher: CreateSpace
Release Date : 2014-11-24
All Women Are Beautiful written by Diana Polska and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-24 with categories.
All Women Are Beautiful is the most comprehensive book ever written on how to improve female attractiveness, with over 1,000 scientific studies referenced. No woman should ever feel inferior because of the way she looks; every single woman is beautiful. A plain woman is like a diamond in the rough that just needs polishing, and with cosmetic surgery, makeup, styling, and training, any woman can be a perfect 10. False statements: 1. You can't make a plain person attractive 2. You can't change bone structure 3. You can't take more than 10 years off a face "I broke all three rules and set a new world record." - Cindy Jackson The book explains how every woman can improve her outer beauty and inner beauty. Although some individuals deem certain women to be unappealing and unapproachable, the book confirms that there are no ugly women; there are only women who do not know how to look pretty. BOOK OUTLINE Introduction: The many advantages of being beautiful and why beauty matters. Chapter 1: Perfect 10 Face Increase the attractiveness of your face with cosmetic procedures, makeup, and other techniques. Chapter 2: Perfect 10 Skin Achieve perfect, flawless, and youthful skin with scientifically proven skin care products, supplements, and other techniques. Chapter 3: Perfect 10 Hair How to get the right color and style, grow your hair faster, and make your hair shiny, and thick. Chapter 4: Perfect 10 Body Achieve a perfect WHR and BMI. How to get a 24 inch waist or smaller, how to naturally increase the projection of your buttocks, how to get thin. Chapter 5: Perfect 10 Breasts How to increase the size and firmness of your breasts naturally without surgery. Chapter 6: Perfect 10 Health How to achieve perfect health, disease resistance, high energy, and a strong immune system with scientifically proven methods. Chapter 7: Perfect 10 Style How to select stylish clothing, accessories, and scent. Chapter 8: Perfect 10 Elegance Achieve elegance by learning proper movement, voice, speech, manners, class, and sophistication. Chapter 9: Perfect 10 Personality How to improve your charm, confidence, sassiness, positivity, and intelligence. Chapter 10: Perfect 10 Character How to improve your inner beauty.
Every Woman S Guide To Healthy Glowing Skin
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Author : Leah Roth
language : en
Publisher: Simon and Schuster
Release Date : 2019-06-04
Every Woman S Guide To Healthy Glowing Skin written by Leah Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Self-Help categories.
A Cute, Practical Guide Packed with Useful, Straightforward Information for All! In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no surprise that in these stressful times, we’ve turned to skincare not only for hygienic purposes, but as a form of self-care and belonging. However, with more products on the market than ever, the beauty industry can sometimes feel a bit overwhelming and confusing. Do I need a toner? Is it best to use organic products? Should I try Gwyneth’s bee sting therapy? Every Woman’s Guide to Healthy, Glowing Skin answers your burning questions and delves into the specifics of all these new treatments and trends—in a way that feels informative and fun! This practical guide makes the material easily understandable for everyone from ultimate multi-step skin gurus to someone venturing out for their first facial. In Chapter 1, you'll start off learning the essentials (think: product layering and “do I really need that vitamin C serum?”), while later on you'll explore special occasion procedures, body creams, and SPF. Plus, you'll learn how to read product labels like an expert and which “classics” are here to stay (say “hello” to your grandma’s favorite cold cream). Gift it to that friend who already has too many face masks, or as a treat for yourself—it’ll make a nice addition to any book shelf or coffee table. So go ahead, indulge.
Black Girl S Little Black Book Of Beauty
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Author : Rumbi Serima
language : en
Publisher:
Release Date : 2018-11-29
Black Girl S Little Black Book Of Beauty written by Rumbi Serima and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-29 with categories.
The Ultimate guide to natural and organic skin care for black skin.The Black Girls' Little Black Book of Beauty contains everything you need to know for healthy, nourished beautiful skin using only natural ingredients.Content includes: identifying your skin type, advice per skin type, hair care regimes and solutions for everyday hair problems, beauty treatments, information to combat the affects of seasonal changes on your skin, nutrition for healthy skin and hair, understanding cosmetic labels, skin care and hair care recipes, identifying suitable ingredients and much more.As a black woman, who has a child with various allergies, and award winning skincare formulator Rumbi Serima came to realise and understand, that healthy looking black skin can be best achieved by using natural and organic products in your daily regimen.The Black Girls Little Black Book of Beauty highlights the importance of maintaining a good skincare regime, by incorporating ingredients and routines to suit one's skin type as a basic guide for healthy looking skin.The book came about as a result of Rumbi Serima's desire to promote clean, green, toxin free beauty and an awareness that as black women whether by choice or design, research has shown that we are at times exposed to potentially serious harm to our health as a result of the effects of some of the skincare products available on the market.After much research, Rumbi sensed a disconnect between the results she wanted and how she was expected to get them. It appeared that some of the products and ingredients available to us contain banned or restricted substances like mercury and hydroquinone. Surprisingly these toxins are still in use today. She asked herself how could something meant to make one feel beautiful have such devastating effects and still be on the market? Emboldened by recent studies and her own research Rumbi decided to add her voice to the increasing call for a more enlightened approach when deciding on skin and hair care products and which ingredients are acceptable not only for black women but all of us as a whole.Written as a tool demonstrating why understanding ingredient characteristics and suitability is important. Coupled with adverse environmental effects caused by cosmetic related toxins, Rumbi feels it is our duty as inhabitants of this earth to each do our part.The book debunks certain myths and educates whilst empowering women as consumers when choosing products for skincare or beauty regime in general.The Black Girls' Little Black Book of Beauty is written as a reference book with sections that cover all major aspects of acquiring and maintaining beautiful healthy skin. It includes sections on, anatomy of the skin, skin types and spa treatments using organic and natural ingredients, nutrients required for healthy skin and hair also giving a break down of beauty foods!With quick personalised DIY recipes for all the products in your skin and hair care regime from cleansers to moisturisers for you to try with ingredients from you fridge, garden or store cupboard. You will learn how to do body wraps with clays and seaweed herbs and plants for use in steam baths!The hair section takes you through the basics and covers treatments with the best natural and organic ingredients to use for different hair conditions.The Black Girls' Little Black Book of Beauty also has sections for you to record your own notes and findings. This is a must buy and makes for a great gift for every generation within your family.