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What If It Were Easy

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What If It Were Easy

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Author : Sonia Satra
language : en
Publisher: Morgan James Publishing
Release Date : 2023-10-17

What If It Were Easy written by Sonia Satra and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with Self-Help categories.

With humor, insight, and wisdom, What If It’s Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation. Each chapter of What If It’s Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling “stuck” and listen to their heart in order to find a life they really, truly love.

If It Were Easy They D Call It Catchin

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Author : Tom Friedemann
language : en
Publisher: Archway Publishing
Release Date : 2020-09-23

If It Were Easy They D Call It Catchin written by Tom Friedemann and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with Sports & Recreation categories.

When Tom Friedemann’s thirty-one-year marriage to his high-school sweetheart ended, he was crushed. But then a fly-fishing buddy gave him a handwritten piece of advice that read, “Just go fishing and everything will be all right.” He followed that advice and found it to be the perfect salve. In this collection of stories, he celebrates his love affair with fishing and journaling—a journey that began in 1963 in Oklahoma after he caught a 13⁄4 pound largemouth bass on a red-and-white Martin Fly Plug using a Mitchell 304 spinning reel with a solid glass rod. That was the beginning of a journey that led to a life of contentment—one that carried him into his seventies and served as an antidote for the challenges he faced in earning a college degree, establishing a career, raising a family, and eventually retiring. Join the author as he shares how journaling has magnified the satisfaction that comes when one of God’s creatures gives you the ultimate compliment of taking your artificial fly or lure because he thought it was prey.