What If You Don T Express
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What If You Don T Express
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Author : Deeksha Garg
language : en
Publisher:
Release Date : 2020-10-18
What If You Don T Express written by Deeksha Garg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.
Do you feel expressing is not important? Do you feel it doesn't matter if people don't know who you are?This book will help you understand the power of expressing yourself to the world. It could add freedom and happiness to your life.If you want to be free and live your life to the fullest, while expressing your views to the world.Then this book is for you.
Running On Empty
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Author : Jonice Webb
language : en
Publisher: Morgan James Publishing
Release Date : 2012-10-01
Running On Empty written by Jonice Webb and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going through the motions in life? Do you often act like you’re fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it’s not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone—and you may be suffering from emotional neglect. A practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid—or what cannot be remembered—can have profound consequences that may be affecting you to this day. Running on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.
F Ck Feelings
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Author : Michael Bennett, MD
language : en
Publisher: Simon and Schuster
Release Date : 2015-09
F Ck Feelings written by Michael Bennett, MD and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with Psychology categories.
The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.
When Kids Call The Shots
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Author : Sean Grover
language : en
Publisher: AMACOM
Release Date : 2015-06-03
When Kids Call The Shots written by Sean Grover and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Family & Relationships categories.
If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!
Difficult Conversations
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Author : Douglas Stone
language : en
Publisher: Penguin
Release Date : 2023-08-22
Difficult Conversations written by Douglas Stone and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-22 with Psychology categories.
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving
Receiving Love
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Author : Harville Hendrix
language : en
Publisher: Simon and Schuster
Release Date : 2004-10-05
Receiving Love written by Harville Hendrix and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-05 with Psychology categories.
From the New York Times bestselling author of Getting the Love You Want and Keeping the Love You Find comes illuminating and inspiring advice on one of the most complicated issues facing couples today: receiving love. Many people know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation, affection, help, and guidance from our romantic partners. According to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Receiving Love prompts questions such as: -Are you reluctant to tell your partner what you really want or need? -When you do get what you've asked for, do you still feel dissatisfied? -Is it difficult for you to accept kind gestures, gifts, or compliments from your partner? With Receiving Love, you can learn how to break the shackles of self-rejection and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.
Who Could We Ask
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Author : Lee D. Kassan
language : en
Publisher: iUniverse
Release Date : 2007-05-23
Who Could We Ask written by Lee D. Kassan and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-23 with Psychology categories.
Leading gestalt therapist Michael Kriegsfeld led therapy groups around the world. Gestalt therapy focuses on conflicts between aspects of the self, and the attempt by patients to avoid responsibility for their choices and behavior. When Kriegsfeld died suddenly in 1992, he left 170 three-hour-long videotapes of his work with groups in the United States and Europe. Through excerpts from these tapes, author Lee Kassan provides examples of Kriegsfeld's methods that will be of use to every therapist regardless of his or her field. Divided into five main sections, Who Could We Ask? The Gestalt Therapy of Michael Kriegsfeld delivers a revealing, personal portrait of Kriegsfeld. Kassan explains Kriegsfeld's theory of the gestalt model as an alternative to the medical model that dominates the therapy field today. Kassan brilliantly illustrates and explains the procedures that Kriegsfeld used in gestalt therapy. Informative and intimate, Who Could We Ask? is a rare glimpse of a master therapist at work.
Psychology For Dummies
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Author : Adam Cash
language : en
Publisher: John Wiley & Sons
Release Date : 2020-09-23
Psychology For Dummies written by Adam Cash and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with Psychology categories.
Find out what makes you—and everyone else—tick Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you’ll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times. In a friendly, jargon-free style, clinical psychologist and teacher Adam Cash uses practical examples to delve deep into the maze of the human mind: from the basic hardware, software, and "wetware" of our brains to the mysteries of consciousness and the murkier reaches of abnormal behavior. He also provides profound insights into our wants and needs, the differences between psychological approaches, and how positive psychology can help you lead the “good life” that fulfills you most. Gain insights into identity and the self Cope with stress and illness Maintain psychological health Make informed choices when seeking counseling Whether you’re new to the unconscious or an established devotee of Freud and pharmacology, Psychology For Dummies is your essential guide to the examined life—and what can make it even more worth living!
Time Traveler And The Infernal Base From The Future Dimension To Area 51 And Dulce Base
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Author : Maximillien de Lafayette
language : en
Publisher: Lulu.com
Release Date : 2018-11-14
Time Traveler And The Infernal Base From The Future Dimension To Area 51 And Dulce Base written by Maximillien de Lafayette and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-14 with Reference categories.
TIME-TRAVELER AND THE INFERNAL BASE-From the Future Dimension to Area 51 and Dulce Base-10th Edition. A publication of Times Square Press], New York. How should you read this book? As a documentary? A work of fiction? Or a factual account? Insiders know best. Although some passages from the book could appear as phantasmagoric and unrealistic depictions of events, the majority of its contents is based upon facts and events which occurred as described in the book. Of course, names were either camouflaged or altered in order to protect the identity of some officials who were part of this drama, whether their participation was accidental or voluntary. Nevertheless, the veracity of the accounts should not be denied or challenged, for the incidents which are presented to you did occur despite the facts that some events were dramatized. Area 51, Dulce Base, genetic programs, collaboration with non-terrestrial beings, and black ops can no longer be ignored or refuted.
The Rough Side The Soft Side
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Author : Shani Smith
language : en
Publisher: iUniverse
Release Date : 2005
The Rough Side The Soft Side written by Shani Smith and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Biography & Autobiography categories.
The Rough Side/The Soft Side explores one woman's battle with depression, failure & self-hatred. Step by step, The Rough Side/The Soft Side details how she overcame the demons that drove her insane. There is no knight in shinning armor at the end, but no doubt there is a happy ending.
