What Is A Midlife Crisis The Effects Of Succumbing To A Midlife Crisis The Various Causes Of A Midlife Crisis And The Strategies For How To Effectively Overcome A Midlife Crisis
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What Is A Midlife Crisis The Effects Of Succumbing To A Midlife Crisis The Various Causes Of A Midlife Crisis And The Strategies For How To Effectively Overcome A Midlife Crisis
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Author : Dr. Harrison Sachs
language : en
Publisher: The Epic Books Of Dr. Harrison Sachs
Release Date : 2025-02-17
What Is A Midlife Crisis The Effects Of Succumbing To A Midlife Crisis The Various Causes Of A Midlife Crisis And The Strategies For How To Effectively Overcome A Midlife Crisis written by Dr. Harrison Sachs and has been published by The Epic Books Of Dr. Harrison Sachs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Young Adult Nonfiction categories.
This essay sheds light on what is a midlife crisis, demystifies the effects of succumbing to a midlife crisis, explicates the various causes of a midlife crisis, and delineates the strategies for how to effectively overcome a midlife crisis. Succinctly stated, a midlife crisis delineates “a period of turmoil in middle age that is characterized by a strong desire for change”. A person’s middle adulthood years refers to the years from 40 years old to 64 years old. A midlife crisis can transpire amid a person’s middle adulthood years if he is discontent with how he has lived his life amid his middle adulthood years. In contexts in which a person succumbs to a midlife crisis, he then may yearn to accrue worthwhile accomplishments if his life is devoid of a sense of accomplishment. Furthermore, in contexts in which a person succumbs to a midlife crisis, he then may also yearn to be pursuant of salubrious hobbies if his life is devoid of excitement. Moreover, in contexts in which a person succumbs to a midlife crisis, he then may also yearn to be pursuant of health optimization measures if his overall health is eroding. When a person succumbs to a midlife crisis, then it has the latent potential to spur him to change the ways in which he earmarks his time if he is keen on overcoming the midlife crisis. In contexts in which a person succumbs to a midlife crisis, then he is more prone to slump into a state of depression if he is not being pursuant of the requisite measures to overcome a midlife crisis. Overcoming a midlife crisis is not deemed to be an insurmountable challenge. Furthermore, in contexts in which a person succumbs to a midlife crisis, then the midlife crisis does not need to last throughout the totality of a person’s middle adulthood years if a person opts to be pursuant of the requisite measures to overcome the midlife crisis. The effects of succumbing to a midlife life crisis are adverse effects. The totality of effects of succumbing to a midlife crisis can adversely impact people in a multitude of disparate ways. The effects of succumbing to a midlife life crisis can vary from person to person. Furthermore, the magnitude of the effects of succumbing to a midlife life crisis can vary from person to person. Some of the effects of succumbing to a midlife crisis encompass a decline in elation, a decline in life satisfaction, succumbing to aimlessness, succumbing to self-doubt, succumbing to frustration about your responsibilities, succumbing to restlessness, harboring concerns appertaining to your appearance, harboring concerns about how you are perceived by other people, harboring concerns about your mortality, and succumbing to jadedness about the possible prospect of pursuing former hobbies. The effects of succumbing to a midlife life crisis can be intensified if a person desists from taking the requisite measures to overcome a midlife crisis. The effects of succumbing to a midlife life crisis are multitudinous. If a person succumbs to a midlife crisis, then it may culminate in him succumbing to age-related distress. In contexts in which a person succumbs to a midlife crisis, then he may not only need to cope with his mortality, but also cope with being in the final preceding phase to his late adulthood years. Furthermore, in contexts in which a person succumbs to a midlife crisis, then he is also more susceptible to have qualms about how he lived his life if he forgone striving to achieve worthwhile accomplishments in his life. Moreover, in contexts in which a person succumbs to a midlife crisis, then he is also more prone to succumb to disillusionment if he forgone striving to achieve worthwhile accomplishments in his life. In contexts in which a person succumbs to a midlife crisis, then he is also all the more vulnerable to succumb to a lack of a sense of fulfillment if he forgone striving to achieve worthwhile accomplishments in his life. It can be deduced that striving to reach worthwhile overarching goals and worthwhile higher aspirations is not a seamless process. This is because it can be cumbersome to strive to reach worthwhile overarching goals and worthwhile higher aspirations. Furthermore, it can also be highly time depleting to strive to reach worthwhile overarching goals and worthwhile higher aspirations.
Ambiguous Loss
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Author : Pauline BOSS
language : en
Publisher: Harvard University Press
Release Date : 2009-06-30
Ambiguous Loss written by Pauline BOSS and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Psychology categories.
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Interpretative Phenomenological Analysis
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Author : Jonathan A Smith
language : en
Publisher: SAGE
Release Date : 2012-08-14
Interpretative Phenomenological Analysis written by Jonathan A Smith and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-14 with Social Science categories.
′It is not often I can use "accessible" and "phenomenology" in the same sentence, but reading the new book, Interpretative Phenomenological Analysis...certainly provides me the occasion to do so. I can say this because these authors provide an engaging and clear introduction to a relatively new analytical approach′ - The Weekly Qualitative Report Interpretative phenomenological analysis (IPA) is an increasingly popular approach to qualitative inquiry. This handy text covers its theoretical foundations and provides a detailed guide to conducting IPA research. Extended worked examples from the authors′ own studies in health, sexuality, psychological distress and identity illustrate the breadth and depth of IPA research. Each of the chapters also offers a guide to other good exemplars of IPA research in the designated area. The final section of the book considers how IPA connects with other contemporary qualitative approaches like discourse and narrative analysis and how it addresses issues to do with validity. The book is written in an accessible style and will be extremely useful to students and researchers in psychology and related disciplines in the health and social sciences.
Self Efficacy In Changing Societies
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Author : Albert Bandura
language : en
Publisher: Cambridge University Press
Release Date : 1997-05-13
Self Efficacy In Changing Societies written by Albert Bandura and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-05-13 with Medical categories.
The volume addresses important issues of human adaptation and change.
Can T Even
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Author : Anne Helen Petersen
language : en
Publisher: Random House
Release Date : 2021-01-14
Can T Even written by Anne Helen Petersen and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Psychology categories.
An incendiary examination of burnout - what got us here, the pressures that sustain it and the need for drastic change Are you tired, stressed and trying your best but somehow it's never enough? Does your job seep into your evenings and your home life creep into your work? Does the bottom half of your To Do list feel unreachable? This is burnout and it is affecting how we work, parent, socialise and live. Through her own experience, original interviews and detailed analysis, Anne Helen Petersen traces the institutional and generational causes of burnout. And, in doing so, she helps us to let go of our guilt and imagine a possible future. 'Genuinely enlightening... Can't Even is a reminder to the burned out generation that things can be different' Observer
Positive Psychology In Practice
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Author : P. Alex Linley
language : en
Publisher: John Wiley & Sons
Release Date : 2012-06-27
Positive Psychology In Practice written by P. Alex Linley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-27 with Psychology categories.
A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.
The Seasons Of A Woman S Life
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Author : Daniel J. Levinson
language : en
Publisher: Ballantine Books
Release Date : 2011-10-05
The Seasons Of A Woman S Life written by Daniel J. Levinson and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-05 with Health & Fitness categories.
Firmly grounded in scientific research, this book reveals that women follow a predictable developmental course through adulthood. Work and marriage relationships, personal crisis, emotional states, and behavior can all be related to this grand pattern. But in the case of women, the situation is made far more complicated by gender biases.
The Paradox Of Choice
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Author : Barry Schwartz
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Paradox Of Choice written by Barry Schwartz and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Emerging And Young Adulthood
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Author : Varda Konstam
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-07-17
Emerging And Young Adulthood written by Varda Konstam and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-17 with Social Science categories.
This volume reaches beyond facile "Gen X" and "quarterlife crisis" constructs to reveal the many diverse voices of young adults – their attitudes toward life, work, relationships, peers, and identities – and incorporates the diverse perspectives of parents and employers. It is a must-have resource for developmental, school, and counseling psychologists and therapists as well as for researchers and graduate-level students.
The Best Care Possible
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Author : Ira Byock
language : en
Publisher: Penguin
Release Date : 2012-03-15
The Best Care Possible written by Ira Byock and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Social Science categories.
A palliative care doctor on the front lines of hospital care illuminates one of the most important and controversial ethical issues of our time on his quest to transform care through the end of life. It is harder to die in this country than ever before. Statistics show that the vast majority of Americans would prefer to die at home, yet many of us spend our last days fearful and in pain in a healthcare system ruled by high-tech procedures and a philosophy to "fight disease and illness at all cost." Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that end-of-life care is among the biggest national crises facing us today. In addressing the crisis, politics has trumped reason. Dr. Byock explains that to ensure the best possible care for those we love-and eventually ourselves- we must not only remake our healthcare system, we must also move past our cultural aversion to talking about death and acknowledge the fact of mortality once and for all. Dr. Byock describes what palliative care really is, and-with a doctor's compassion and insight-puts a human face on the issues by telling richly moving, heart-wrenching, and uplifting stories of real people during the most difficult moments in their lives. Byock takes us inside his busy, cutting-edge academic medical center to show what the best care at the end of life can look like and how doctors and nurses can profoundly shape the way families experience loss. Like books by Atul Gawande and Jerome Groopman, The Best Care Possible is a compelling meditation on medicine and ethics told through page-turning, life or death medical drama. It is passionate and timely, and it has the power to lead a new kind of national conversation.