What The Heck Is Self Love Anyway
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What The Heck Is Self Love Anyway
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Author : Jonathon Aslay
language : en
Publisher:
Release Date : 2019-04-03
What The Heck Is Self Love Anyway written by Jonathon Aslay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Self-Help categories.
If you're like me, you might have tuned out or rejected the idea whenever you hear someone say "you have to love yourself" and you might even say to yourself, what the heck does that mean? Unfortunately, loving yourself can be so foreign of a concept and yet it might also be the very thing that changes your life... for the better in every way. Self-love--our capacity to feed our spirit, fill our 'love cup' and feel inner peace is endless-- we just need to tap into it. But how? How the heck do we create [or experience] inner happiness? That's what this book attempts to address.
Radical Self Love
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Author : Gala Darling
language : en
Publisher: Hay House, Inc
Release Date : 2016-02-09
Radical Self Love written by Gala Darling and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Self-Help categories.
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Learning To Love Yourself
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Author : Gay Hendricks
language : en
Publisher:
Release Date : 2011
Learning To Love Yourself written by Gay Hendricks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Love categories.
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.
I Love Me More
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Author : Jenna Banks
language : en
Publisher: Greenleaf Book Group
Release Date : 2022-03-08
I Love Me More written by Jenna Banks and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Self-Help categories.
A guide to why we should first love ourselves and how to go about it Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you? With I Love Me More, entrepreneur, speaker, and single mom Jenna Banks crushes the myths about how we should relate to ourselves. She wants to help you stop freely giving all your power away and start understanding your worth. Jenna uses highly relatable examples from her life story to convey important messages about how you can live a fuller, more rewarding life by embracing your own value and power. I Love Me More details valuable, empowering lessons, including: You must love yourself more than anyone else. It’s okay to say no. Don’t look for external approval. What you feel about yourself is what matters most. How you treat yourself is how you will be treated by others. Always trust your intuition, even when it makes no sense. Your relationship with yourself is the most important relationship you’ll ever have. Jenna’s down-to-earth, personable voice guides you through topics such as defining self-love, the ways we sabotage self-love, how to put yourself first, how to use self-love to be valued at work, how to balance caring for yourself and caring for others, and much more. Following Jenna’s lead, you’ll learn to embrace your inner warrior goddess!
Love Anyway
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Author : Jeremy Courtney
language : en
Publisher: Zondervan
Release Date : 2019-09-24
Love Anyway written by Jeremy Courtney and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Biography & Autobiography categories.
For all who are displaced. For all who are weary of the way things are. For all who long for a more beautiful world. Preemptive Love founder Jeremy Courtney has seen the very worst of war. He's risked his life saving lives on the front lines. He's come face to face with ISIS, been targeted by death threats, and narrowly escaped airstrikes. Through it all, the most powerful thing he's learned is this: we're not just at war with each other. We're at war with ourselves. But the way things are is not the way they have to be. There is a more beautiful world. To find it, we have to we confront our fear--and end war where it starts: in our own heads and hearts. With stories of people who have lived through war and terrorism, Love Anyway will inspire you to confront your deepest fears and respond to our scary world with the kind of love that seems a little crazy. Because when we do, we become agents of hope who unmake violence and unfurl the more beautiful world our hearts know is possible. Love Anyway is the story of Jeremy's incredible journey--and an invitation to discover the more beautiful world on the front lines where you live.
The 21 Day Self Love Challenge
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Author : Ingrid Lindberg
language : en
Publisher: Kemah Publishing
Release Date :
The 21 Day Self Love Challenge written by Ingrid Lindberg and has been published by Kemah Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
If The Buddha Dated
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Author : Charlotte Kasl
language : en
Publisher: Penguin
Release Date : 1999-02-01
If The Buddha Dated written by Charlotte Kasl and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-01 with Family & Relationships categories.
Zen and the art of falling in love . . . At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening. If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.
I Believe In A Thing Called Love
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Author : Maurene Goo
language : en
Publisher: Hachette UK
Release Date : 2022-05-26
I Believe In A Thing Called Love written by Maurene Goo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26 with Young Adult Fiction categories.
Who knew falling in love for the first time would be so dramatic? Maurene Goo's pop-culture-savvy rom-coms are the perfect combination of humour and heart - perfect reads for fans of To All the Boys I've Loved Before and The Kissing Booth. Desi Lee knows how carburettors work. She learned CPR at the age of five. As a high school senior, she has never missed a day of school and never had a B. But in her charmed school life, there's one thing missing - she's never had a boyfriend. In fact, she's a known disaster in romance, a clumsy, stammering humiliation magnet. When the hottest human specimen to have ever lived walks into her life one day, Desi decides it's time to tackle her flirting failures. She finds her answer in the Korean dramas her father has watched obsessively for year - in which the hapless heroine always seems to end up in the arms of her true love by episode ten. Armed with her "K Drama Rules for True Love," Desi goes after the moody, elusive artist Luca Drakos. All's fair in love and Korean dramas, right? But when the fun and games turn to feelings, Desi finds out that real-life love is about way more than just drama. Maurene Goo's I Believe in a Thing Called Love is a fun, heart-warming story of falling in love - for real.
The Hoffman Process
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Author : Tim Laurence
language : en
Publisher: Bantam
Release Date : 2007-12-18
The Hoffman Process written by Tim Laurence and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Self-Help categories.
For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical exercises, personal stories, case histories, and insightful commentary, Laurence skillfully teaches how to identify and resolve the inherited patterns of behavior that cause emotional and spiritual pain. In this book readers will learn powerful ways to: Break the compulsive patterns that run your life, exercise your own free will, and regain control of your thoughts and behavior Free up energy by releasing your pent-up resentments and directly experience your own spirituality Identify what you really want in life, and finally make the changes you have been putting off for years The Hoffman Process is endorsed by an extraordinary array of experts and leaders from all walks of life, and it includes the results of a grant research study proving the long-term effectiveness of the Process.
Emotional Intimacy
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Author : Robert Augustus Masters, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2013-08-01
Emotional Intimacy written by Robert Augustus Masters, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Psychology categories.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.