What They Don T Tell You About Menopause A Gynecologist S Unofficial Guide To Premenopausal Perimenopausal And Postmenopausal Life
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What They Don T Tell You About Menopause
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Author : Heather Johnson
language : en
Publisher:
Release Date : 2020-11-20
What They Don T Tell You About Menopause written by Heather Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with categories.
Women have always struggled with the idea of how much better life would be if they had a better body, a better exercise routine, a better life. This can make it difficult for women to grasp that aging is both a normal and natural part of life. With over 40 years of experience working as an obstetrician gynecologist (OBGYN), Dr. Heather Johnson is equipped with the knowledge to help women of all ages mature gracefully. In What They Don't Tell You About Menopause, Dr. Johnson discusses the various stages of menopause and what to expect throughout this natural aspect of life for women. From perimenopause to postmenopause, and everything in between, this book will be your guide through this daunting period of womanhood.
What They Don T Tell You About Menopause A Gynecologist S Unofficial Guide To Premenopausal Perimenopausal And Postmenopausal Life
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Author : Dr. Heather L. Johnson
language : en
Publisher: Atlantic Publishing Company
Release Date : 2020-11-13
What They Don T Tell You About Menopause A Gynecologist S Unofficial Guide To Premenopausal Perimenopausal And Postmenopausal Life written by Dr. Heather L. Johnson and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Health & Fitness categories.
Women have always struggled with the idea of how much better life would be if they had a better body, a better exercise routine, a better life. This can make it difficult for women to grasp that aging is both a normal and natural part of life. With over 40 years of experience working as an obstetrician gynecologist (OBGYN), Dr. Heather Johnson is equipped with the knowledge to help women of all ages mature gracefully. In What They Don’t Tell You About Menopause, Dr. Johnson discusses the various stages of menopause and what to expect throughout this natural aspect of life for women. From perimenopause to postmenopause, and everything in between, this book will be your guide through this daunting period of womanhood.
What Every Woman Needs To Know About Menopause
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Author : Mary Jane Minkin
language : en
Publisher: Yale University Press
Release Date : 1997-09-01
What Every Woman Needs To Know About Menopause written by Mary Jane Minkin and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with Medical categories.
This helpful and user-friendly book provides a practical guide to the physical and emotional well-being during the premenopausal, menopausal and postmenopausal years. Based on the experience of a woman gynecologist who has been in practice for 20 years, the book presents thorough, unbiased answers to the questions women ask about this crucial time in their lives.
Everything You Need To Know About The Menopause But Were Too Afraid To Ask
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Author : Kate Muir
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-20
Everything You Need To Know About The Menopause But Were Too Afraid To Ask written by Kate Muir and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with Health & Fitness categories.
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think) · What’s happening to my body – and my mind? · Why can’t I stop thinking about sex in perimenopause? · How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear? Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years. It’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond. What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.
The Perimenopause Handbook
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Author : Andrea Glover
language : en
Publisher: Xlibris Corporation
Release Date : 2018-12-10
The Perimenopause Handbook written by Andrea Glover and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-10 with Health & Fitness categories.
Did you know that perimenopause is a natural transition period that you go through to get to menopause? Not many women know about perimenopause, and it can start any time after the age of thirty-five. Your body is in charge of what happens. What is happening is that your hormone levels are declining as you get ready to stop ovulating and producing an egg every month to have a baby or, if not, to have your period. This can take up to ten years to happen, but don’t despair, ladies, you do not have to suffer with lots of symptoms anymore during this ten years. My book has all you need to know about this transition—what you can do to control your symptoms and even reduce them to little or none for lots of women, symptoms such as hot flashes, anxiety, mood swings, loss of sleep, and brain fog to name just a few. I will explain the four key areas of how you can go through this transition seamlessly and take back control of your own body so it does not control you. The four 4 key areas are diet, lifestyle, exercise, and mindset. So, ladies, what are you waiting for? Read on as I guide you through this time of your life, which can be an awakening of you so you can look good and feel good as you age.
The Perimenopause Handbook
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Author : Andrea Glover
language : en
Publisher:
Release Date : 2020-07-08
The Perimenopause Handbook written by Andrea Glover and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-08 with Health & Fitness categories.
Perimenopause For Dummies
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Author : Rebecca Levy-Gantt
language : en
Publisher: John Wiley & Sons
Release Date : 2023-11-30
Perimenopause For Dummies written by Rebecca Levy-Gantt and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30 with Health & Fitness categories.
Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You’ll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you’ll know what to expect, so the changes happening in your body won’t take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life’s next chapter. Learn what perimenopause is and identify the most common symptoms Understand how perimenopause can affect your body, emotions, and libido Ease symptoms with hormonal solutions, diet, and exercise Discover ways of supporting yourself or your loved ones through perimenopause Perimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.
Everything You Need To Know About Menopause
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Author : Ellen Phillips
language : en
Publisher: Rodale
Release Date : 2003-01-01
Everything You Need To Know About Menopause written by Ellen Phillips and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.
The Comprehensive Guide To Menopause And Perimenopause
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Author : Dr Paul L Liles
language : en
Publisher: Independently Published
Release Date : 2023-12-13
The Comprehensive Guide To Menopause And Perimenopause written by Dr Paul L Liles and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-13 with categories.
It's time to have frank conversations about menopause, and bust myths, and educate all women on their options during this crucial life stage. One of the top physicians in the UK with expertise in menopause care is Dr. Paul L. Lilles, dubbed the "menopause revolution" pioneer. Through her work, Dr. Paul has improved the lives of countless numbers of women and their families. He is committed to assisting many more women in thriving, dispelling myths and breaking taboos, and educating everyone-including men-about menopause. He has a wealth of knowledge from treating perimenopausal and menopausal women firsthand, having worked as a GP and founding the Liles Health menopause clinic. Dr. Liles provides a comprehensive guide that explains all women need to know to take control of this phase of life and understand what to expect, how to manage symptoms, and where to get support. The Most Comprehensive Guide to Perimenopause and Menopause provides the facts, the science, and a variety of lifestyle and medical adjustments that may be beneficial to you, based on hundreds of case studies, exclusive new research, and Dr. Liles's own experience. These adjustments include: 1. Essential hormone information 2. Managing an early menopause 3. Coping with exercise during menopause 4. Eating to enhance menopause symptoms 5. Menopause-related mental health concerns 6. Actual case studies of women This indispensable manual will give you a comprehensive grasp of perimenopause and menopause, teach you how to handle your relationships and career and provide you with the information and resources you need to succeed during this crucial stage of life.
Dre S Story Perimenopause A Survival Guide
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Author : Abby Jarvis
language : en
Publisher: JumpStation
Release Date : 2023-11-04
Dre S Story Perimenopause A Survival Guide written by Abby Jarvis and has been published by JumpStation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-04 with Health & Fitness categories.
🌟 Are You Among the 25% of Women for Whom Perimenopause is a Living Nightmare? Your Search for Relief Ends Here. ABOUT THE BOOK: Perimenopause can be isolating, confusing, and downright debilitating. But what if you had a guide to navigate you through the fog? Introducing "Dre's Story - Perimenopause: A Survival Guide!"—your comprehensive roadmap to understanding, managing, and conquering perimenopause. 🎯 WHO THIS BOOK IS FOR: Women experiencing extreme perimenopause symptoms Those looking for scientifically-backed, actionable advice Healthcare professionals seeking reliable resources for their patients Loved ones trying to understand what their partners are going through 📚 INSIDE YOU WILL DISCOVER: Groundbreaking NIH research demystified Real-life stories that resonate with your experience Actionable tips to manage your symptoms effectively A holistic approach to reclaim your life 🌈 WHAT MAKES THIS GUIDE UNIQUE: This isn't your average women's health book. We don't just scratch the surface; we dive deep. This book is: Rooted in science, not stereotypes Focused on debilitating symptoms, not just hot flashes Your partner in reclaiming your body, mind, and life 🌟 WHY CHOOSE THIS BOOK: In-Depth Research: Meticulously researched and grounded in NIH studies Real Solutions: Tailored advice that brings real relief Empowering: Equip yourself with the knowledge and tools to take back your life 🌸 Take Control of Your Health and Well-being. Read 'Dre's Story - Perimenopause: A Survival Guide!' Now. Your Future Self Will Thank You.