What To Believe When You Re Expecting
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What To Believe When You Re Expecting
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Author : Jonathan Schaffir
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-10-06
What To Believe When You Re Expecting written by Jonathan Schaffir and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-06 with Health & Fitness categories.
Pregnant women encounter advice from many directions about how to have a healthy pregnancy – not only from health care providers, but from relatives, friends, and the Internet. Some of these pieces of advice (on topics that range from inducing labor to telling the baby’s gender to improving breastfeeding) have been handed down from woman to woman for generations, and don’t appear in any medical textbooks. Dr. Jonathan Schaffir explores the origins of these old wives’ tales, and examines the medical evidence that proves which ones may be useful and which ones are just entertaining. On topics ranging from getting pregnant to the best way to recover from childbirth, the book settles the questions of what a woman should believe when she hears such advice.
What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher:
Release Date : 2003
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Childbirth categories.
Answers the concerns of mothers and fathers-to-be, with everything you need to know about pregnancy, from the planning stage through to postpartum. This edition includes a section for working mothers, a chapter for fathers-to-be, a pregnancy diet, monthly illustrations of baby's progress, and more.
What To Expect Before You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Simon and Schuster
Release Date : 2010-02-18
What To Expect Before You Re Expecting written by Heidi Murkoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-18 with Health & Fitness categories.
Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.
What You Don T Expect When You Re Expecting
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Author : Dr Brandie Nemchenko
language : en
Publisher: Outskirts Press
Release Date : 2018-09-08
What You Don T Expect When You Re Expecting written by Dr Brandie Nemchenko and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-08 with Health & Fitness categories.
What if your pregnancy isn't the dream you always imagined and instead has turned into a living nightmare? What if instead of your doctor telling you these aches and pains are normal and there's nothing that can be done, you had a practitioner that not only listened to you but helped you? It is possible. Dr. Brandie Nemchenko, a pregnancy chiropractor with over fifteen-years of experience has developed a self-help run-through that has helped thousands of patients in her private practice near Philadelphia. In her "keeping it real" and humorous manner, Dr. Brandie not only gives you the tools and mechanics of what you can safely try, she also "gets it" and helps you find ways to cope and think differently in this "new but temporary normal." Breaking down the typical cases she sees in her office, she explains why these things happen and what you can STOP doing today to help you break the pain cycle so that you can do the things you need to do, even while pregnant. You'll also learn: - Your second pregnancy is often worse and comes with predictable pains and what you can do to ease the pain and better yet how to keep it from occurring. - How to think critically about the decisions you need to make for you and your unborn baby. - How you can ask and get the support you need. With dozens of case studies and personal insight Dr. Brandie can help radically change your pregnancy from one that is painful to one that is enjoyed. Pregnancy should be one of the most special times in your life and remembered for the joy not the pain. The goal of this book is to guide you to the best support team and practices to ensure you have the pregnancy of your dreams.
The Christian Mama S Guide To Having A Baby
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Author : Erin MacPherson
language : en
Publisher: Thomas Nelson Inc
Release Date : 2013
The Christian Mama S Guide To Having A Baby written by Erin MacPherson and has been published by Thomas Nelson Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.
Beastly Bones
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Author : William Ritter
language : en
Publisher: Algonquin Books
Release Date : 2015-09-22
Beastly Bones written by William Ritter and has been published by Algonquin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-22 with Young Adult Fiction categories.
“I’ve found very little about private detective R. F. Jackaby to be standard in the time I’ve known him. Working as his assistant tends to call for a somewhat flexible relationship with reality . . .” In 1892, New Fiddleham, New England, things are never quite what they seem, especially when Abigail Rook and her eccentric employer, R. F. Jackaby, are called upon to investigate the supernatural. First, members of a particularly vicious species of shape-shifters disguise themselves as a litter of kittens. A day later, their owner is found murdered, with a single mysterious puncture wound to her neck. Then, in nearby Gad’s Valley, dinosaur bones from a recent dig go missing, and an unidentifiable beast attacks animals and people, leaving their mangled bodies behind. Policeman Charlie Cane, exiled from New Fiddleham to the valley, calls on Abigail for help, and soon Abigail and Jackaby are on the hunt for a thief, a monster, and a murderer. Beastly Bones, the second installment in the series, delivers the same quirky humor and unforgettable characters as Jackaby, the book the Chicago Tribune called “Sherlock Holmes crossed with Buffy the Vampire Slayer.” A 2016 YALSA Best Fiction for Young Adults Title
What No One Tells You About Pregnancy
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Author : Anne Mary Holmes
language : en
Publisher:
Release Date : 2024-01-04
What No One Tells You About Pregnancy written by Anne Mary Holmes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-04 with Health & Fitness categories.
Okay, you're pregnant... and now? Did they make you believe it will all be easy, pink, shiny, and gorgeous? Bullshit. The truth is, it won't be easy. You will have to deal with the changes in your body, the morning sickness, the (unsolicited) advice from everyone around you, not to mention the strain of carrying a weight in your belly for nine months. This is going to be a difficult period, but it will undoubtedly be an unforgettable experience. Do you feel truly prepared to face this trip? If you are going through this beautiful but demanding period of your life and you want to prepare yourself psychologically in the right way, then this guide is for you. This book is a valuable guide for expectant moms (and their partners!) who aren't looking for some counsel, but sincere words from those who have already gone through this journey. Anne Mary will offer you a journey through emotions not only of childbirth, but of the nine months leading up to the happy event. "It is necessary to live the emotions," she says, "to welcome them with joy and positivity, even when we see some clouds on the horizon". Anne Mary explains that the idea of writing this book stems from a desire to put her experience as a Doula and her passion for writing at the service of people who are in a delicate moment in their life. She wanted to talk about pregnancy in an alternative way and far from rhetoric. Here's everything you need to know to prepare for the healthiest possible pregnancy and the childbirth of your healthy baby. The author gives you practical tips on how to get your body into the best baby-making shape, which lifestyle habits are better to quit, and what are your physical and emotional transformations in these nine months.
Expectant Parents
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Author : Suzanne Hadley Gosselin
language : en
Publisher: Tyndale House
Release Date : 2014-09-30
Expectant Parents written by Suzanne Hadley Gosselin and has been published by Tyndale House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Family & Relationships categories.
Many books focus on prenatal development and the health of a mom-to-be. While Expectant Parents does touch on important issues of pregnancy, its core purpose is help expectant parents understand key issues related to the arrival of a new child in the home, offering practical assistance as they prepare themselves for long-term family success. It’s often said that babies don’t come with an instruction manual. This book actually provides parents with information and practical steps for writing their own—as they work to create the kind of home and family they choose to build. This includes strengthening their own marriage relationship, setting plans and expectations for parenthood, increasing communication, and preparing for the new stage of their family life that is just ahead. Ideal for first-time parents, this book would also be helpful for couples wanting to explore and prepare for the emotional, physical, and spiritual life changes that come with the arrival of any new child into the family.
Expecting Better
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Author : Emily Oster
language : en
Publisher: Hachette UK
Release Date : 2013-08-22
Expecting Better written by Emily Oster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-22 with Health & Fitness categories.
FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.
First Time Mom
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Author : Olsen Kate
language : en
Publisher:
Release Date : 2020-01-03
First Time Mom written by Olsen Kate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with Family & Relationships categories.
Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!