What Would You Be Doing If You Did Not Know Your Age Your Guide To A Happy Healthy Fullfilling Life At Any Age
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What Would You Be Doing If You Did Not Know Your Age Your Guide To A Happy Healthy Fullfilling Life At Any Age
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Author : Jordana Sands
language : en
Publisher: Lulu.com
Release Date : 2010-02-26
What Would You Be Doing If You Did Not Know Your Age Your Guide To A Happy Healthy Fullfilling Life At Any Age written by Jordana Sands and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-26 with Self-Help categories.
This book illustrates how to use the universal laws to create the life you love. You will learn to prepare for abundance, prepare to be really happy, design your life, learn how easy it is to abolish fears and worry. Create a happy healthy and fun filled life at any age. Learn the secret behind the laws of attraction........and use them to create the life you have always wanted. Start today..it is never too late nor too early to begin.
Eat Well Move Well Think Well Age Well The Quick Guide
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Author : Dr. Toni Camacho
language : en
Publisher: Dr. Toni Camacho
Release Date : 2022-07-24
Eat Well Move Well Think Well Age Well The Quick Guide written by Dr. Toni Camacho and has been published by Dr. Toni Camacho this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-24 with Cooking categories.
No matter what, we will all age. While worrying about wrinkles and sagging is typical, there's so much more than that to aging well. Aging gracefully isn't about looking like a 20-year-old — it is quite the opposite; it's about living your best life and having the physical and mental health to enjoy it. In this stage of our lives, beauty is a reflection of inner contentment with who we are and not necessarily what we look like on the outside. Moreover, beauty is personified in radiant health and inner beauty that flows from a core of harmony and balance. But did you know that you need to change how you eat and exercise to stay healthy, beautiful, and strong after 40? This is because once you hit 40, the rules of the game change, and how you eat and exercise in your 20 and 30s may be causing you to be sick, gain weight, inflammation, and overall age faster. In this book, Dr. Toni provides tools that will guide you to be healthy and beautiful no matter your age. It outlines the steps you need to take to live a life full of vitality in your 40s and for the rest of your life. In addition, she delineates an overall protocol that goes beyond your body's needs. The topics include exercise, nutrition, weight management, mental health, stress management, and much more. You will learn what foods to eat and what supplements are needed as we age to look young and stay healthy. Moreover, to make things easier, she gives you over one hundred delicious, easy-to-make recipes that will keep you healthy as you age. Note, I created two versions of this book; This one is the quick guide without recipes for those that are not interested in cooking but still want to know what it takes to age well. The second version is the cookbook, which is a 2-in-1 book that contains the guidebook and over 250 delicious and easy-to-make recipes. Both versions are available on Paperback too. The printed version of the cookbook has almost 400 color pages; it is beautiful.
So Good They Can T Ignore You
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Author : Cal Newport
language : en
Publisher: Hachette UK
Release Date : 2016-12-01
So Good They Can T Ignore You written by Cal Newport and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Business & Economics categories.
Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that determines their career path. Newport, who graduated from Dartmouth College (Phi Beta Kappa) and earned a PhD. from MIT, contends that trying to find what drives us, instead of focusing on areas in which we naturally excel, is ultimately harmful and frustrating to job seekers. The title is a direct quote from comedian Steve Martin who, when once asked why he was successful in his career, immediately replied: "Be so good they can't ignore you" and that's the main basis for Newport's book. Skill and ability trump passion. Inspired by former Apple CEO Steve Jobs' famous Stanford University commencement speech in which Jobs urges idealistic grads to chase their dreams, Newport takes issue with that advice, claiming that not only is thsi advice Pollyannish, but that Jobs himself never followed his own advice. From there, Newport presents compelling scientific and contemporary case study evidence that the key to one's career success is to find out what you do well, where you have built up your 'career capital,' and then to put all of your efforts into that direction.
Ebony
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Author :
language : en
Publisher:
Release Date : 2004-03
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Cutting Truths
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Author : Michael Levy
language : en
Publisher: Point of Life Inc
Release Date : 2010-07
Cutting Truths written by Michael Levy and has been published by Point of Life Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Fiction categories.
Has anyone taken you for a ride and lost you money? Has anyone given you stress and made you sick? If you could buy eye glasses that would let you cut through peoples talk so that you could see if they were telling you the truth, would you buy them? Well, Michael Levy's new book cannot work miracles; however, it does cut the misty confusion of fallacies and myths that pose as the truth. They say pre armed is pre warned ... Are you ready to look in the mirror and face your logic and reasoning to find out how valid it is? If so, open the first page and walk the road least traveled...The road that leads to truth.
Reynolds S Miscellany Of Romance General Literature Science And Art
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Author : George William MacArthur Reynolds
language : en
Publisher:
Release Date : 1851
Reynolds S Miscellany Of Romance General Literature Science And Art written by George William MacArthur Reynolds and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1851 with Penny dreadfuls categories.
Advocate And Family Guardian
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Author :
language : en
Publisher:
Release Date : 1857
Advocate And Family Guardian written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1857 with categories.
The Doctrines Of Epicurus Annotated
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Author : Cassius Amicus
language : en
Publisher: Cassius Amicus
Release Date : 2011-07-10
The Doctrines Of Epicurus Annotated written by Cassius Amicus and has been published by Cassius Amicus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-10 with Philosophy categories.
The Cultivator
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Author :
language : en
Publisher:
Release Date : 1834
The Cultivator written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1834 with Agriculture categories.
The Laughing Guide To A Better Life
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Author : Isaac Prilleltensky
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-01-21
The Laughing Guide To A Better Life written by Isaac Prilleltensky and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Education categories.
The motto of this book is smarter through laughter. If you can laugh about it, you can probably change it. The authors use a heavy dose of humor (the laughing side), and a healthy measure of science (the learning side) to help you improve yourself, your relationships, and your surroundings. The book introduces the “I CAN model,” which stands for Interactions, Context, Awareness, and Next steps. Interactions are powerful determinants of health and happiness. There are two skills that can make our interactions healthier: the ability to connect and the capacity to communicate. Context is also a powerful but often neglected driver of change. The contexts of our lives consist of people, places, and things. To leverage context to our advantage we need to master the art of reading cues and changing cues in the environment. Awareness is the next driver of change. Regardless of where you are in the process of change, there is always a next step to strengthen your change, maintain your gains, and keep thriving. To do that, you need to make a plan, and you need to make it stick. The book will teach you how to use these drivers of change to flourish and thrive.