What You Need To Know About Menopause
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All You Need To Know About Menopause
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Author : Catherine O'Keeffe
language : en
Publisher: The O'Brien Press Ltd
Release Date : 2023-02-06
All You Need To Know About Menopause written by Catherine O'Keeffe and has been published by The O'Brien Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-06 with Health & Fitness categories.
Your symptoms are real. You're not alone. There is help for you and it is here! Everyone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions about: Gaining control of physical, mental and emotional symptoms Assessing the pros and cons of HRT and alternative therapies How to negotiate menopause in the workplace Which supplements are best for you How nutrition and exercise can help From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O'Keeffe will help you navigate the different stages, from perimenopause onwards. With Catherine's expert help you will be empowered and informed, and feeling like yourself again!
Everything You Need To Know About Menopause
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Author : Ellen Phillips
language : en
Publisher: Rodale
Release Date : 2003-01-01
Everything You Need To Know About Menopause written by Ellen Phillips and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.
Everything You Need To Know About The Menopause But Were Too Afraid To Ask
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Author : Kate Muir
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-20
Everything You Need To Know About The Menopause But Were Too Afraid To Ask written by Kate Muir and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with Health & Fitness categories.
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think) · What’s happening to my body – and my mind? · Why can’t I stop thinking about sex in perimenopause? · How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear? Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years. It’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond. What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.
What You Need To Know About Menopause
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Author : Paul C. Reisser
language : en
Publisher: Vine Books
Release Date : 1994
What You Need To Know About Menopause written by Paul C. Reisser and has been published by Vine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Here is a warmly-written, easy-to-read book that answers the questions women ask about menopause. Full of medically accurate information and practical recommendations, it will be of great help to women approaching menopause as well as to those who have already entered this season of their lives.
What You Need To Know About Menopause Now
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Author : Carol Landau
language : en
Publisher:
Release Date :
What You Need To Know About Menopause Now written by Carol Landau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Everything You Need To Know About Menopause
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Author : Joanne Marie Snow
language : en
Publisher: Prima Lifestyles
Release Date : 1999
Everything You Need To Know About Menopause written by Joanne Marie Snow and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Discover Nature's Treatment for Menopause Every woman experiences menopause differently. But did you know that there are natural remedies that may significantly reduce menopause-related symptoms and help protect against the associated risks of cardiovascular disease and osteoporosis? Inside you'll learn how black cohosh may reduce menopausal symptoms, which natural treatments may help reduce the risk of osteoporosis, how kava may help menopause-related anxiety, the pros and cons of other natural treatments for menopause, and much more! Includes up-to-date information on menopause and: - Black Cohosh - Kava - Ipriflavone - Soy - Calcium - Vitamin D - Vitamin E - B Vitamins - St. John's Wort - Valerian - Garlic - Red Clover - And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
It S The Menopause
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Author : Kaz Cooke
language : en
Publisher: Random House Australia
Release Date : 2023-10-17
It S The Menopause written by Kaz Cooke and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with categories.
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-even-menopause. Get the lowdown on everything you need to know about menopause. Does it really go on for years? Should you take HRT, and what's MHT? What the hell is happening to your hair? Why do you want to bite everyone? Which medical or 'natural' treatments can you trust? * Hot flushes * Sleep problems * Sneaky wee * Weirdly heavy periods * Anxiety & depression * Brain fog * Bad sex * Dry skin * Weight gain * Confidence crash * Mysteriously Irritable Vulva & more! And lots of positive, happy stuff (yes, really)!
Making Menopause Matter
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Author : Diane Danzebrink
language : en
Publisher: Hachette UK
Release Date : 2024-05-09
Making Menopause Matter written by Diane Danzebrink and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Health & Fitness categories.
In recent years, the conversation around menopause has opened up; most of us understand what menopause means, and that it can be more than a few hot flushes and periods stopping. BUT. Do we really know why menopause matters? Menopause will directly affect approximately half the world's population, and will indirectly affect the other half, too. There is a huge diversity of experiences that can potentially impact both short- and long-term physical, cognitive and emotional health and wellbeing, careers, relationships, families, friendships and finances. How do you, your mother, your sister, your friends or your partner get the help and support that they need in all aspects of their lives, throughout the menopause transition and beyond? Diane's book can answer that - and so much more. Diane Danzebrink was one of the first people to campaign for better menopause education, care, and support. Her work has been critical in ensuring that menopause is now part of the RSE curriculum in schools in England, and to the way in which menopause is no longer seen as a shameful or trivial experience. Her book, Making Menopause Matter, guides us through all aspects of the menopause landscape; it reminds us not only of what menopause is - its scope, nature and potential impact - but also why it is important that we continue to call for access to support for all, enhanced understanding, and an acceptance that menopause is an individual experience. While it may not be a seamless transition, menopause does offer an important opportunity when the right help and support is in place. Diane's wise, compassionate writing offers practical advice along with deeper insights into how we can better support ourselves and those we know and love when their lives are impacted by menopause. Part manifesto, a little memoir, plenty of self-help and ultimately a call to arms for society, public health and individuals alike, Making Menopause Matter should be required reading for all.
Menopause 50 Things You Need To Know
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Author : Dr Felice Gersh MD
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-10-26
Menopause 50 Things You Need To Know written by Dr Felice Gersh MD and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Health & Fitness categories.
Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.
Menopause Cure
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Author : Faith Dave
language : en
Publisher: Independently Published
Release Date : 2022-12-19
Menopause Cure written by Faith Dave and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with categories.
Menopause refers to the end of a woman's menstrual cycle. This phrase may refer to any changes you experience shortly before or after your period, which signifies the end of your reproductive years. Menopause Symptoms A woman is born with all of her eggs, which are kept in her ovaries. Their ovaries also produce the hormones progesterone and estrogen, which control menstruation and the release of eggs. Menopause occurs when menstruation ceases and the ovaries cease producing eggs on a monthly basis.