When Cancer Visits How To Free Your Mind From The Grip Of Distress And Heal Your Jolted Nervous System
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When Cancer Visits How To Free Your Mind From The Grip Of Distress And Heal Your Jolted Nervous System
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Author : Manuela M. Kogon
language : en
Publisher: Dorrance Publishing Company
Release Date : 2023-01-19
When Cancer Visits How To Free Your Mind From The Grip Of Distress And Heal Your Jolted Nervous System written by Manuela M. Kogon and has been published by Dorrance Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-19 with Medical categories.
Cancer turns your world and that of your loved ones upside-down. With the rise of cancer cases and recent dramatic advances in treatment, millions of patients are living with cancer-related and treatment-related distress. Dr. Kogon offers a unique individualized approach to handling cancer distress. Her guide will serve as your companion on your cancer journey, bringing light, understanding, and meaning to this elusive space, and getting you through cancer emotionally intact. About the Author Manuela Kogon is an integrative medicine internist in private practice and a clinical professor at Stanford University School of Medicine. Dr. Kogon has devoted her life to patients in distress and has helped them connect to their innate ability to heal. Reading When Cancer Visits, you feel welcomed into the writing and directly spoken to. Dr. Kogon presents a generosity of information in a digestible way. Her book is a breath of fresh air that adds depth and nuance to conventional approaches. Her scholarly authority paired with practical advice will guide and accompany you through the distress of cancer in a deeply caring way. -Richard Szuster, MD, University of Hawaii at Manoa, psychiatrist, and author of Asclepius Revisited-Ancient Myth and 21st-Century Psychedelic Brain health is a critical but neglected aspect of cancer care. Dr. Kogon has provided a clear, actionable, and inspirational path to elevated brain health and well-being during the cancer experience. I can't wait to put this book into the hands of the patients I work with. -Shelli Kesler, PhD, University of Texas at Austin, cognitive neuroscientist, and author of Improving Cognitive Function After Cancer As the wise and compassionate double Dr. (internist and psychiatrist) Kogon says, "you do not have to get lost in the emotional jungle of cancer." Not with her as your guide. She has distilled her career of treating the minds and bodies of hundreds of people struggling to live with cancer. Knowledge is power, and she shares both with her patients, and now, with you, her readers. She teaches you how to come alive even as you face the threat of dying. With her wry and penetrating sense of humor, she normalizes the worst by teaching you how to do your best. Enjoy your trip through and out of the jungle. -David Spiegel, MD, Stanford University School of Medicine, psychiatrist, and author of Living Beyond Limits
When Cancer Visits
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Author : Manuela Kogon
language : en
Publisher: Dorrance Publishing
Release Date : 2023-01-23
When Cancer Visits written by Manuela Kogon and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with Health & Fitness categories.
When Cancer Visits By: Manuela M. Kogon, MD Reading When Cancer Visits, you feel welcomed into the writing and directly spoken to. Dr. Kogon presents a generosity of information in a digestible way. Her book is a breath of fresh air that adds depth and nuance to conventional approaches. Her scholarly authority paired with practical advice will guide and accompany you through the distress of cancer in a deeply caring way. Richard Szuster, MD, University of Hawaii at Manoa, psychiatrist, and author of Asclepius Revisited—Ancient Myth and 21st-Century Psychedelic Brain health is a critical but neglected aspect of cancer care. Dr. Kogon has provided a clear, actionable, and inspirational path to elevated brain health and well-being during the cancer experience. I can’t wait to put this book into the hands of the patients I work with. Shelli Kesler, PhD, University of Texas at Austin, cognitive neuroscientist, and author of Improving Cognitive Function After Cancer As the wise and compassionate double Dr. (internist and psychiatrist) Kogon says, “you do not have to get lost in the emotional jungle of cancer.” Not with her as your guide. She has distilled her career of treating the minds and bodies of hundreds of people struggling to live with cancer. Knowledge is power, and she shares both with her patients, and now, with you, her readers. She teaches you how to come alive even as you face the threat of dying. With her wry and penetrating sense of humor, she normalizes the worst by teaching you how to do your best. Enjoy your trip through and out of the jungle. David Spiegel, MD, Stanford University School of Medicine, psychiatrist, and author of Living Beyond Limits Cancer turns your world and that of your loved ones upside-down. With the rise of cancer cases and recent dramatic advances in treatment, millions of patients are living with cancer-related and treatment-related distress. Dr. Kogon offers a unique individualized approach to handling cancer distress. Her guide will serve as your companion on your cancer journey, bringing light, understanding, and meaning to this elusive space, and getting you through cancer emotionally intact.
Healing Cancer With Your Mind
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Author : Jerome Freedman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-01
Healing Cancer With Your Mind written by Jerome Freedman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with categories.
Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed in this book will guide you on a journey to spiritual and physical healing. Whether you are a cancer patient yourself or supporting someone who is, this book should be an essential element in your treatment and healing arsenal. Even if you are well and want to see strategies to prevent cancer, this book is for you. Healing Cancer with Your Mind guides you and your family through the difficult times of a cancer diagnosis. The Seven Strategies to Help YOU Survive will help you and your loved ones to Get inspired to take charge of your medical treatment, be involved with and be truthfully informed by your doctors, oncologists, and surgeons. Investigate which alternative and complementary medical practices can benefit you and your situation. Discover the lifestyle changes you may want to make to better you healing chances. Learn how meditation practices can help you make responsible decisions for your care and feel confident that you made the right decision and much more. Rely on your family and friends to get things done for you that you can't do for yourself. Build a medical team of physicians and other practitioners that you can trust. Give back to your community when you are ready and able. From the Foreword: "As a physician who has practiced holistic medicine, now called Integrative Medicine, for over 4 decades, I can attest to the value of the strategies that Dr. Freedman recommends including in your treatment program." -Martin Rossman, MD, author of The Worry Solution and Guided Imagery for Self-Healing Here is what Dr. Kelly Turner, PhD has to say about Healing Cancer with YOUR Mind: "Dr. Freedman speaks from experience, both as a cancer survivor himself, and the father of a Radical Remission cancer survivor. His book, "Healing Cancer with Your Mind" gives readers a nurturing, helping hand throughout the entire cancer journey, especially with regard to developing a meditation practice. -Kelly Turner, PhD, Author of the NYTimes Bestseller "Radical Remission: Surviving Cancer Against All Odds" One of his main healers was the Isadora Duncan Award winner and innovative dance performer and teacher, Anna Halprin: "I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. The 7 Strategies ... provides us with realistic and practical modalities that give us strength to face the challenges of cancer and hope to survive. This is a must read book for anyone facing cancer or their caretaker." -Anna Halprin, PhD, dance pioneer, author, choreographer, and winner of the Isadora Duncan award and many others. A seminar participant had this to say: "As a nutritionist and naturopath, I was drawn to the event because I found it fascinating that mindfulness could heal cancer. Originally thinking I would only stay a few minutes for the event, I not only stayed the whole time, but learned so much from Jerome and the 7 strategies. Jerome is such an amazing person who has contributed so much and the mindfulness meditation sessions during the event and discussion amongst the attendees was dynamic to say the least. I believe Jerome's testimony and book gives people power. Power that they can overcome the biggest of odds. Power that there are alternatives to just chemotherapy, and power that by becoming one's own health advocate through meditation, nutrition, and lifestyle change, healing is in our hands." --Immanuel Lewis, an elite holistic and naturopathic nutritionist practicing in Santa Monica.
Keep Calm It S Just A Brain Tumor
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Author : Susan Spector
language : en
Publisher: Dream List Books
Release Date : 2021-01-15
Keep Calm It S Just A Brain Tumor written by Susan Spector and has been published by Dream List Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-15 with categories.
At age 62, Susan was living a cabin-in-the-woods quiet life, filled with books, hikes, dog walks, a loving partner, good friends, and no reason to believe any of it would ever change. Until it did. She lost control of her body and mind and received the crushing blow of a brain tumor diagnosis. Once her body was restored by a team of brilliant neurosurgeons and the miracle of modern medicine, it was up to Susan to figure out how to live peacefully on a watch-and-wait plan with her inoperable, but stable, brain tumor. Forever changed by her diagnosis, she started to view life through the lens of the Japanese philosophy of wabi-sabi, embracing her perfectly imperfect brain. With time and a lot of practice, her watch-and-wait treatment protocol morphed into a new lifestyle where she found the unexpected gift of a calmer and more creative mind. Whether you are living with a chronic illness, fearful about disease progression or get anxious about an aging mind and body, cultivating a grateful wabi-sabi mindset can help you navigate life's inevitable uncertainties, appreciate the beauty of imperfection and find more value in the ordinary moments of everyday life.
The Mind Illuminated
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Author : John Yates
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
The Mind Illuminated written by John Yates and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Body, Mind & Spirit categories.
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices.
Never Let Me Go
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Author : Sachin Garg
language : en
Publisher:
Release Date : 2012
Never Let Me Go written by Sachin Garg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Why Does He Do That
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Author : Lundy Bancroft
language : en
Publisher: Penguin
Release Date : 2003-09-02
Why Does He Do That written by Lundy Bancroft and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Family & Relationships categories.
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Sophie S World
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Author : Jostein Gaarder
language : en
Publisher: Hachette UK
Release Date : 2010-07-15
Sophie S World written by Jostein Gaarder and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Fiction categories.
The international bestseller about life, the universe and everything. 'A simply wonderful, irresistible book' DAILY TELEGRAPH 'A terrifically entertaining and imaginative story wrapped round its tough, thought-provoking philosophical heart' DAILY MAIL 'Remarkable ... an extraordinary achievement' SUNDAY TIMES When 14-year-old Sophie encounters a mysterious mentor who introduces her to philosophy, mysteries deepen in her own life. Why does she keep getting postcards addressed to another girl? Who is the other girl? And who, for that matter, is Sophie herself? To solve the riddle, she uses her new knowledge of philosophy, but the truth is far stranger than she could have imagined. A phenomenal worldwide bestseller, SOPHIE'S WORLD sets out to draw teenagers into the world of Socrates, Descartes, Spinoza, Hegel and all the great philosophers. A brilliantly original and fascinating story with many twists and turns, it raises profound questions about the meaning of life and the origin of the universe.
The Qigong Workbook For Anxiety
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Author : Kam Chuen Lam
language : en
Publisher: New Harbinger Publications
Release Date : 2014-06-01
The Qigong Workbook For Anxiety written by Kam Chuen Lam and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-01 with Self-Help categories.
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong—which can be understood as the cultivation of internal energy—may offer you relief. Qigong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation. In The Qigong Workbook for Anxiety, world-renowned and respected qigong master Kam Chuen Lam presents the first workbook for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple and accessible step-by-step exercises, readers will learn to transform feelings of anxiety into resilience and inner strength. The workbook also contains helpful illustrations to help you carry out these exercises. In the book, Lam will help you think about anxiety, and yourself, in a different way—as a whole. You’ll also learn to stop resisting moments of anxiety and other strong emotions, but rather to embrace them within the larger flow of your body’s energy field. By doing this, you will ultimately strengthen and cultivate the natural energy you possess. Author Kam Chuen Lam has been a traditional Chinese healer for over forty years, and is an internationally respected authority on the Chinese health systems of Chi Kung and Tai Chi. To find out more, visit www.lamkamchuen.org.
Uglies
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Author : Scott Westerfeld
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-03
Uglies written by Scott Westerfeld and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Juvenile Fiction categories.
A fresh repackaging of the bestselling Uglies boks...the series that started the whole dystopian trend!