When Dieting Becomes Dangerous
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When Dieting Becomes Dangerous
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Author : Deborah M. Michel
language : en
Publisher: Yale University Press
Release Date : 2008-10-01
When Dieting Becomes Dangerous written by Deborah M. Michel and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Self-Help categories.
This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language by two experts in the field, it describes the symptoms and warning signs of eating disorders, explains their presumed causes and complexities, and suggests effective treatments. The book includes: • guidance about what to expect and look for in the assessment and treatment process; • emphasis on the critical role of psychotherapy and family therapy in recovery; • explanation of how anorexia and bulimia differ in their origins and manifestations; • information on males with eating disorders and how they are similar to and different from female patients; • a separate chapter for health care professionals who are not specialists in the diagnosis and treatment of individuals with eating disorders; • up-to-date readings, Internet sites, and professional organizations in the United States and in Europe.
When Dieting Becomes Dangerous
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Author : Deborah Marcontell Michel
language : en
Publisher:
Release Date : 2003
When Dieting Becomes Dangerous written by Deborah Marcontell Michel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.
Annotation This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language, it describes the symptoms and warning signs of eating disorders, explains their presumed causes and complexities, and suggests effective treatments.
Anorexia
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Author : Bonnie Graves
language : en
Publisher: Capstone
Release Date : 2000
Anorexia written by Bonnie Graves and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Juvenile Nonfiction categories.
Describes the causes and characteristics of anorexia nervosa, an eating disorder, and offers strategies for dealing with your own or others' anorexia.
The Psychology Of Dieting
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Author : Jane Ogden
language : en
Publisher: Routledge
Release Date : 2018-03-15
The Psychology Of Dieting written by Jane Ogden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-15 with Psychology categories.
Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet well. By understanding our psychological selves, the book shows how we can change our unhealthy behaviours and potentially lose weight. In an era of weight problems, obesity, and dangerous dieting, The Psychology of Dieting shows us that there is no such thing as a miracle diet, and that we must understand how our minds shape the food choices we make.
Diet Pill Drug Dangers
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Author : Lawrence Clayton
language : en
Publisher: Enslow Publishers
Release Date : 1999
Diet Pill Drug Dangers written by Lawrence Clayton and has been published by Enslow Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Juvenile Nonfiction categories.
With body image and weight consciousness being such a huge part of today's society, it is no wonder that so many young adults are abusing diet pills. This book looks at the dangers associated with diet pill abuse. Information on how these pills work and exactly how they affect the user are also included. Some discussion of responsible, medically supervised use of prescription diet pills is included, along with real-life stories and anecdotes of people who have battled diet pill addictions.
Dieting Makes You Fat
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Author : Geoffrey Cannon
language : en
Publisher: Random House
Release Date : 2019-05-16
Dieting Makes You Fat written by Geoffrey Cannon and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with Health & Fitness categories.
Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes diabetes, heart disease and cancers, as well as misery for those who suffer. The experts are baffled and the dieting industry is no use - because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fat. Including seven golden rules for achieving life-long good health and wellbeing - as well as to shed body fat - Dieting Makes You Fat is also a handbook for anyone committed to good quality, delicious food and drink, fairly traded and socially, economically and environmentally sustainable. If you want to lose body fat, if you or anyone you know is or has been on a diet, if you care about the obesity crisis, then this is the book for you.
The Dukan Diet
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Author : Dr. Pierre Dukan
language : en
Publisher: Harmony
Release Date : 2011-04-19
The Dukan Diet written by Dr. Pierre Dukan and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-19 with Health & Fitness categories.
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: Attack Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: Cruise Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: Consolidation Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: Stabilization This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight – provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.
Eating Disorders
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Author : Suzanne Abraham
language : en
Publisher:
Release Date : 2001
Eating Disorders written by Suzanne Abraham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Medical categories.
The eating disorders - anorexia nervosa, bulimia nervosa, and obesity -affect many thousands of people each year, particularly young women, though men as well. This comprehensive guide considers why eating disorders occur, and then looks at each in turn, describing the eating behaviours, diagnosis, and treatments available. This new edition has been fully revised and updated. Included is a new chapter explaining and providing advice on the problems someone with an eating disorder may face while pregnant, and after giving birth. An additional chapter looks at the problems that the family or friends of someone with an eating disorder may face, accepting that there is a problem, the feeling that somehow they are responsible, helplessness, and how they can cope and provide support and help for the sufferer Sympathetically and clearly written, the book provides an authoritative resource on eating disorders and how to treat them, one that will prove valuable for sufferers and their families.
Damn The Diets
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Author : Kayla Rose Kotecki
language : en
Publisher:
Release Date : 2017-05-19
Damn The Diets written by Kayla Rose Kotecki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-19 with Body image categories.
Former Fitness Model, Bikini Competitor and Diet-Binge-Purger, Kayla Rose, Exposes The Harsh Reality to True Health, Fitness, Freedom and Happiness with Your Body. Does this sound like you? "I CAN'T HAVE ICE CREAM OR DOUGHNUTS IN THE HOUSE BECAUSE I'LL BE TEMPTED AND I CAN'T "CONTROL" MYSELF IF IT'S THERE.. I CAN'T JUST EAT ONE OR TWO; I FEAR I'LL EAT THE WHOLE TUB OR WHOLE BOX IN ONE SITTING.." "I WAKE UP IN THE MIDDLE OF THE NIGHT AND REACH DOWN TO PINCH MY STOMACH FAT..I CAN'T CROSS A MIRROR WITHOUT LIFTING MY SHIRT, BODY CHECKING OR LOOKING AT MYSELF WITH DISGUST AND SHAME.." "I CAN'T LEAVE THE HOUSE UNLESS I KNOW I'LL HAVE ACCESS TO CLEAN FOOD INGREDIENTS OR IF I'LL BE ABLE TO EAT ON SCHEDULE.." "I'M WORRIED TO FOLLOW MY HUNGER AND SATIETY SIGNALS BECAUSE I FEAR I'LL EAT AND EAT AND EAT UNTILL I'M OBESE.." I UNDERSTAND BECAUSE I'VE BEEN WHERE YOU ARE AND WANT TO HELP YOU FIND THE FREEDOM I DID.. I "looked" healthy and fit from the outside..but felt like death on the inside.. that's NOT true health.. I was bedridden, bloated, in pain, my whole body ached, brain fog, fatigued, zilch energy, anxious, fearful, unable to digest any foods anymore, had lost my menstrual cycle, was dizzy and faint, lost my sex drive, lost many relationships, lost my passion for life, and isolated.. Thoughts about food were what my life consisted of; yet the foods I craved were "feared and forbidden"... I hated my body, and couldn't resist pinching fat on my body or body checking every time I passed the mirror... I was just trying to be "healthy" and "fit".. I was supposedly following the most "perfect and optimal" diets out there?! I was just trying to live up to the [unrealistic and unsustainable] standards and expectations of others, instead of my own... I knew something had to change, I couldn't keep doing what I was doing...I was fading away... my situation would soon become fatal... Through my journey, I came to discover the thing that would bring me the most health and sanity, was to break free from the dangerous restrictions, rules, dietary limitations, body shaming, and overtraining. Because sometimes you have to go against everything you've learned to be "true" in order to find the answers, results and change you've so desperately been seeking. Damn the Diets was created from my experiences to help those who wish to live a life of freedom from the fears and guilt around food, exercise and the oppression of body image obsession too. In this book you'll learn about: Why you're bingeing, gaining weight, fatigued, anxious, retaining water and more, Stop the cycle of pleasing, following, comparing, and shaming, How to break free from Body Dysmorphia, My personal story and experiences in detail, Action steps and tools in order to successfully recover from the mental, emotional and physical damage, Intuitive eating, overcoming fears around foods and becoming a "normal eater" again, Studies behind restrictive and disordered eating behaviors, and more! -- Do you deal with low self esteem, compare yourself to others and perfectionism? -- Are you sick of trying every diet or calorie manipulation out there with no long term success for weight loss, feeling healthful or "internal cleanliness and purity?" -- Do you feel extreme hunger, overeat (binge) and then feel guilty later on about it? Ending up in a never ending diet-binge-purge cycle? -- Do you want to find your body's ideal weight and the best, non restrictive and balanced diet for your physiology and lifestyle - without ever going on a "diet" or extreme lifestyle again? Order now for insight on how to recover for freedom and quality of life!
Anorexia Nervosa
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Author : Janet Treasure
language : en
Publisher: Routledge
Release Date : 2013-06-19
Anorexia Nervosa written by Janet Treasure and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Psychology categories.
The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders, this book offers exceptional understanding of the issues surrounding the illness. Divided into four sections, it includes: an outline of anorexia nervosa coping strategies for sufferers advice and information for families, carers and friends guidelines for professionals who are involved in the sufferer’s life. Families, friends, carers and professionals such as teachers and GPs are encouraged to read all sections in order to fully understand the illness. With an emphasis on collaboration and a layout that enables content to be referenced and read in any order, this book is an essential resource for anyone affected, directly or indirectly, by anorexia nervosa.