Who Gets Sober And Who Struggles To Get Sober
DOWNLOAD
Download Who Gets Sober And Who Struggles To Get Sober PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Who Gets Sober And Who Struggles To Get Sober book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Who Gets Sober And Who Struggles To Get Sober
DOWNLOAD
Author : Roy Nichols
language : en
Publisher: Page Publishing Inc
Release Date : 2022-08-01
Who Gets Sober And Who Struggles To Get Sober written by Roy Nichols and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-01 with Fiction categories.
Who Gets Sober and Who Struggles to Get Sober? explores why some who attempt to get and live sober find sobriety so elusive and difficult. Eighty nuanced questions are asked and discussed from the perspective of the fundamental question: why did you relapse? This book identifies those ways in which a person is vulnerable to a relapse. Then that person can choose to study and address those vulnerabilities and lower the possibility of a relapse. These eighty nuanced questions about relapse are an excellent diagnostic tool for those who relapse, for sponsors of the still struggling alcoholic, and as an assessment tool for alcohol and drug treatment programs.
Sober Body
DOWNLOAD
Author : Dirk Foster
language : en
Publisher:
Release Date : 2019-12-09
Sober Body written by Dirk Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with categories.
A healthy body is an important part of sobriety. Your body takes a beating as a result of addiction to alcohol and drug abuse. But there are simple ways to repair and rebuild your body, mind, and spirit so you can lead a healthy, successful life in recovery. Do you struggle with anxiety or depression? Do you feel flabby and weak? Are you sleeping well every night? Do you feel out of shape? Do you ever wish you were in better physical shape now that you're sober? Being sober and being healthy are often completely separate things. Addiction can cause serious damage to your body. It's important for you to find a way to recover your health in sobriety. Based on the author's own experience with addiction, Sober Body offers a simple and easy plan for getting fit and healthy, one day at a time. Sobriety is difficult for anyone. If you've been sober ten days or ten years, there are unique challenges to face every day. What you eat, how you exercise, and how you treat yourself spiritually and mentally are crucial if you want to live a happy and productive life. Written with many examples from the author's own life, and offering an easy guide to follow, Sober Body is for anyone seeking to develop a healthy body, mind, and spirit. Topics Include: *Healthy and Delicious Food Suggestions *Simple Nutrition Guides and Tips *Easy Exercise Routines and Ideas *Spiritual Development Tools Who Can Benefit from This Book: *Women in sobriety *Men in sobriety *Teens in sobriety *Young people in sobriety *People struggling with Depression and Addiction *People interested in self-help treatment and solutions *Anyone who has stopped drinking alcohol *Anyone who is recovering from drug addiction and substance abuse *Anyone who has taken the steps to recovery from addiction *Couples that want to work on their health together *Anyone who wants to make lifestyle changes after addiction *Anyone trying to improve their health in sobriety *Anyone in sobriety or trying to get sober A wonderful book for recovering alcoholics and drug addicts seeking to rejuvenate their health. Easy to follow guide for anyone living a sober life who wants to develop a healthy body, mind, and spirit.
Sober Curious
DOWNLOAD
Author : Ruby Warrington
language : en
Publisher: HarperCollins
Release Date : 2018-12-31
Sober Curious written by Ruby Warrington and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Health & Fitness categories.
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
12 Faces Of Sober
DOWNLOAD
Author : Patricia Ogilvie
language : en
Publisher:
Release Date : 2020-07-31
12 Faces Of Sober written by Patricia Ogilvie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-31 with categories.
Have you read this book yet? It'll help change your mind about alcohol, recovery, and life decisions as no other. Kenneth L. Watson Jr., an Army Veteran, experienced pieces of his life falling apart due to alcoholism, then decided to fight back. From his life experiences, he has reached a level of calm and serenity where he is rehashing all the demons from the past to record in the book 12 Faces of Sober. After four years of sobriety, he reaches out to people like himself. Moreover, he speaks through this book to those who suffer post-military life, drug abuse, domestic violence, inequality, mental health, and all sorts of struggles that drive them to alcoholism. After finding his rooting, he graduated in Strategic Media Communications from St. Cloud State University in 2018. Since then, he continued working on his ideas he collected for the book over the years. Within this book, he reaches out to people and reflects the struggles he faced even after sobriety. Kenneth highlights the importance of a support system even in sober days. His struggles, his experiences found in his book, 12 Faces of Sober, could help many people relate and find solace. He prides himself in being sober, and why wouldn't he? He has seen a lot, suffered a lot, known loss, known failure, and surfaced out of it all. It has not been a smooth ride, twelve years in alcoholism, and losing a lot due to it; he comes out as a hero.
12 Faces Of Sober
DOWNLOAD
Author : Patricia Ogilvie
language : en
Publisher:
Release Date : 2020-08-12
12 Faces Of Sober written by Patricia Ogilvie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-12 with categories.
Have you read this book yet? It'll help change your mind about alcohol, recovery, and life decisions as no other. Kenneth L. Watson Jr., an Army Veteran, experienced pieces of his life falling apart due to alcoholism, then decided to fight back. From his life experiences, he has reached a level of calm and serenity where he is rehashing all the demons from the past to record in the book 12 Faces of Sober. After four years of sobriety, he reaches out to people like himself. Moreover, he speaks through this book to those who suffer post-military life, drug abuse, domestic violence, inequality, mental health, and all sorts of struggles that drive them to alcoholism. After finding his rooting, he graduated in Strategic Media Communications from St. Cloud State University in 2018. Since then, he continued working on his ideas he collected for the book over the years. Within this book, he reaches out to people and reflects the struggles he faced even after sobriety. Kenneth highlights the importance of a support system even in sober days. His struggles, his experiences found in his book, 12 Faces of Sober, could help many people relate and find solace. He prides himself in being sober, and why wouldn't he? He has seen a lot, suffered a lot, known loss, known failure, and surfaced out of it all. It has not been a smooth ride, twelve years in alcoholism, and losing a lot due to it; he comes out as a hero.
Cool Hip Sober
DOWNLOAD
Author : Bill Manville
language : en
Publisher: Forge Books
Release Date : 2004-10-01
Cool Hip Sober written by Bill Manville and has been published by Forge Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-01 with Self-Help categories.
In a refreshingly clear-headed and informed approach to addiction, noted writer and radio host Bill Manville sums up what he's learned in more than forty years of research . . . twenty as a demon-driven drunk and twenty in recovery. From his popular show "Addictions and Answers," broadcast from KVML in Sonora, California, Manville has compiled a list of 88 questions and answers from, as he says, "a ton of plain and fancy drunks and dopers and their friends and families." As well, he offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics, and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: · How to intervene with a substance-abusing friend · How alcoholics can protect themselves from relapses · Evaluating therapies, both individual and group · How alcohol affects sex · Definitions of "social drinker," "heavy drinker," and alcoholic · The many faces of denial · Is alcoholism inherited? · How to choose the right rehab · Is there an addictive personality? · What role does spirituality play in recovery? A brave and transformational look at the treatment of chemical dependency, Cool, Hip, and Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Getting Beyond Sobriety
DOWNLOAD
Author : Michael C. Clemmens
language : en
Publisher: CRC Press
Release Date : 2014-05-22
Getting Beyond Sobriety written by Michael C. Clemmens and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-22 with Psychology categories.
In this ground-breaking book, Michael Clemmens offers a new model of treatment for long-term recovery which goes beyond the traditional "disease" paradigm. Working from the belief that a fuller life for the recovering addict is grounded on a foundation of abstinence, the author explores a "self-modulation" approach which leads to a change in the behavior from within the individual while developing and expanding connection with others.
After Party
DOWNLOAD
Author : Drew Charles
language : en
Publisher: Morgan James Publishing
Release Date : 2021-05-04
After Party written by Drew Charles and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
A memoir of a husband and father’s recovery from alcohol and drugs reveals how being alcohol-free has made his life richer. Many people struggle with substance abuse in the shadows feeling ashamed, alone, and inadequate. You are not alone. Many of us keep up appearances while at the same time kicking ourselves every time we stumble into bed drunk out of our minds. Many of us say, “never again,” only to drink again at 5:00pm. You are not alone. There is a way out of this. After Party is the story of how one person, Drew Charles, dug his way out of the spiral of drug and alcohol excess. While doing so, he discovered that sobriety is not the impossibly boring state of living so many of us fear but is filled with joy and excitement in ways we can’t predict when we are stuck in the loop of drinking and drug taking. After Party is the honest account of Drew’s first year of sobriety, how he did it, and more importantly, why he did it. Drew’s hope is that anyone who battles with alcohol and drugs, or just feels curious about sobriety, can take solace in knowing that life not only exists beyond alcohol, but that it sings with a clarity and depth of emotion many of us would never have thought possible.
Sos Safely Obtaining Sobriety
DOWNLOAD
Author : George Legacy
language : en
Publisher:
Release Date : 2011-02-10
Sos Safely Obtaining Sobriety written by George Legacy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-10 with categories.
If you have been struggling with alcohol, this book is for you. It's true. Getting sober is the most difficult part of an alcohol problem. Staying sober for more than just a few days is even harder. The cravings don't go away. This book is for the person who needs to stop drinking, and wants a good solid plan that works. There's no lecturing or judging in this book. No canned programs or guilt. You do this on your own terms. How many times have you tried to quit drinking? Has it been going on for years? Do you feel you just can't shake it? You are not alone. This powerful book tells you exactly how to achieve the most important first goal: safely obtaining sobriety. You can follow a simple solution. There are consequences to suddenly quitting alcohol, including the psychological impact as well as the physical reaction. These concerns are dealt with in this book. A realistic strategy is provided. This new book is written by a man who struggled with alcohol and its consequences for decades. After years of rehabilitation programs, Alcoholics Anonymous meetings, and emergency hospitalizations, the author was finally able to achieve sobriety and remain sober. He took what he had learned from his experiences and put only the most effective components together in one simple plan for obtaining sobriety. Having succeeded with his plan himself, George Legacy's family and friends urged him to write this book to help others. You can follow the plan in this book. This is the place to start. Take it from an expert: there is a way to get sober safely and on your own terms. SOS Safely Obtaining Sobriety: The Alcohol Recovery Aid provides you with what you need to know. Make your move now.
First Year Sobriety
DOWNLOAD
Author : Guy Kettelhack
language : en
Publisher: Simon and Schuster
Release Date : 2009-07-23
First Year Sobriety written by Guy Kettelhack and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-23 with Self-Help categories.
The first in a series of three recovery guides, First-Year Sobriety uses personal stories to show that despite their differing experiences, all are united in the process of living without alcohol or drugs. First-Year Sobriety uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance. These are people who are alternately amazed, appalled, delighted, depressed, illuminated, disturbed, or simply thrown by their first days, weeks, and months of sobriety. Author Guy Kettelhack explores the challenges all seem to face: learning to break through loneliness, isolation, and fear; finding ways to deal with anger, depression, and resentment; and learning how to deal with a new and sometimes overwhelming happiness. Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.